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Inez

Inez is tearing down the old version of herself to build something that lasts. Follow Me is a high-stakes, real-time lifestyle podcast documenting a total personal transformation. This isn’t a polished "after" photo—it’s the raw audio of the "during." From the daily discipline of the workout to the mental battle of cutting habits that no longer serve her, Inez is documenting every step of the climb toward 2027. This is a journey of applied potential. It’s about staying the course when the newness wears off and the grind sets in. It’s about being ready for the moment the door finally opens.

  1. 20 MAR

    Lets stay in and chill tonight

    No script, just vibes. Join Inez for an unfiltered check-in as she addresses her recent absence and fills you in on her latest travels and weight loss milestones. Plus, a deep dive into the new episodes of Beauty in Black. Whether you’re at the gym or on your commute, let’s just chill and catch up. Stop waiting. Start becoming. Follow me

    14 min

  2. 18 MAR

    Big Easy

    "The Wait is over, but the Work is just beginning." Inez is checking in from a new season. The doors to school have opened, the path is clear, and the friction of the past has faded. But this isn't a "vacation" episode. Today, we’re talking about the Magic of the Wait and the hidden dangers of "Easy Street." It’s easy to be disciplined when you’re in Survival Mode and your back is against the wall. But who are you when the pressure lets up? Inez dives into why the "delay" was actually a development phase and how to avoid getting caught up in the "fluff" of life once you finally reach your goals.

    8 min

  3. 17 MAR

    Not Enough or Too Much? Surviving an Undermining Environment

    "They told me I wasn't 'enough' right after I did it all." Inez tackles the soul-crushing reality of being undermined. Have you ever completed a massive task, only to be told the "direction has changed" and handed a pile of busy work? Whether it's a job that refuses to let you grow or a relationship that wants you to stay small, we’re talking about the lie of "not being enough." Inez breaks down why environments try to shrink high-achievers and how to protect your fire when you’re being forced into a "placeholder" role. If you have the drive to do more but your environment is holding you back, this episode is your survival guide.

    5 min

  4. 3 MAR

    Stop Expecting Love from a Dry Well

    "I’d rather be an outsider in your world than a stranger in my own soul."

    8 min

  5. 1 MAR

    Is Black History Month Dead? | The Isolation of the "Different" Black Woman

    Let’s be honest: Has Black History Month just become a corporate checkbox? And more importantly, why do we feel like we have to "perform" a certain version of Blackness just to be accepted by our own people? Today, Inez is dropping a "Black History Fact" that most are too afraid to say out loud. She discusses the friction of being a Black woman who doesn't "fit in"—the feeling of being too much for some and not enough for others. If you’ve ever felt like an outsider looking in on your own culture, or if you’re tired of the performative rituals of February, this episode is your safe space to breathe. "I'm not going through the motions anymore. I'm checking the facts on my own life."

    10 min

  6. 13 FEB

    The "Empowerment Anthem"

    5 Houses, 0 Yeses: Surviving the Friction Phase Have you ever felt too big for your life but too 'broke' for your future? In this deep-dive episode, Inez breaks down the anatomy of a bad day. From the heartbreak of the housing market to being undermined at a job where you have the title but not the authority, we are auditing the hurdles. Inside the Episode: The Apartment Trap: Why physical space is choking your mental growth. Department of One: How to handle the disrespect of being bypassed at work. The Small Win Theory: Reclaiming your power when the "Big Doors" are locked. Stop waiting. Start becoming

    5 min

  7. 12 FEB

    Haters in the House

    Is it help, or is it hate? Today we’re talking about the "Just Joking" shield and the "Concern Trap." From partners who try to tame your light to friends who only love the "old" you—we’re auditing the inner circle. If they aren’t in the arena with you, they don't get to give you directions. It’s time to build your filter.

    7 min

  8. 11 FEB

    Easy Street

    "Oh, so you're cheating?" That’s the whisper, right? That’s the label people love to slap on anyone using Zepbound or GLP-1s to reclaim their health. They call it "the easy way out." They say it’s a "shortcut." Inez is calling BS. In this unapologetic episode, Inez peels back the curtain on the last six years of her life. Since having her son, she’s lived in a body that felt like a stranger—hitting walls, trying the "traditional" ways, and failing over and over again while the weight stayed on. We live in a world where you’re told you can be anything you want—until you choose to be skinny. Then, suddenly, there are rules. Then, suddenly, you have to "suffer" for it to count. If you’re tired of the judgment, the "natural" elitism, and the people who haven't walked a mile in your "before" body telling you how to get to your "after"—this one is for you. No more apologies. No more "almosts." Just results. Stop waiting. Start becoming. Follow me.

    7 min
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About

Inez is tearing down the old version of herself to build something that lasts. Follow Me is a high-stakes, real-time lifestyle podcast documenting a total personal transformation. This isn’t a polished "after" photo—it’s the raw audio of the "during." From the daily discipline of the workout to the mental battle of cutting habits that no longer serve her, Inez is documenting every step of the climb toward 2027. This is a journey of applied potential. It’s about staying the course when the newness wears off and the grind sets in. It’s about being ready for the moment the door finally opens.

Information

  • Creator
    Inez
  • Years Active
    2k
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Inez
  • Show Website
    Follow Me