Real Talk

Niki Patton
  • 5.0 (1)
  • Self-Improvement
  • Updated weekly

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything girlhood while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

  1. 5 days ago

    epi 118: HOW TO BE CONFIDENT & BECOME MAGNETIC

    how to be genuinely confident, stop being insecure, and become magnetic WITHOUT faking it 💌 today's girl talk is all about REAL confidence — how to build it from the inside out, stop caring so much about what people think, and become the girl who is unapologetically herself. confidence isn't about being the loudest girl in the room, pretending you don't care, or trying to get everyone to like you. it's about knowing WHO you are, trusting yourself, and becoming so comfortable with yourself that you don't need other people's approval to feel good about who you are. in this episode, we're talking about: ♡ how to become genuinely confident (not fake confident) ♡ how to stop being insecure and overthinking what people think of you ♡ how to discover who you really are and own your personality ♡ how to become magnetic by embracing your natural charm ♡ how your habits and inner dialogue shape your confidence ♡ how to build self-trust and become the girl you want to be ♡ why not everyone has to like you ♡ how to stop comparing yourself to other girls ♡ how to stop seeking validation and start choosing yourself ♡ how to become more confident in social situations and everyday life the biggest secret? you don't have to change your personality to become confident. you have to understand yourself, build a better relationship with yourself, and stop hiding the parts of you that make you YOU. you don't need to be everyone's type, prove yourself to anyone, or fake being confident to become HER. if you're a girl who's trying to find herself, stop caring what everyone thinks, build her confidence, and become the most authentic version of herself, this episode is for you.

  2. 19 Oct

    epi 117: THE TRUTH ABOUT BREAKUPS 💔

    Breakups are so much more than just losing a person. They're losing the future you imagined with them, learning how to live without someone who used to be part of your everyday life, and figuring out who you are again when everything changes. In this episode of Real Talk, we're having an honest girl talk about BREAKUPS: the emotions of heartbreak, the misconceptions about moving on, and the things every girl deserves to know about healing after a relationship ends. 💌Whether you're going through a breakup right now, trying to get over someone you still love, healing from your first heartbreak, or simply trying to understand relationships better, this episode is for you. Think of this as a conversation with your big sister about the messy, painful, and sometimes unexpected parts of heartbreak. 💕 IN THIS EPISODE: The emotions you experience during a breakupCommon misconceptions about breakups and moving onWhy heartbreak can be so difficult to navigateThe realities of healing after a relationship endsGirl talk and relationship advice every girl needs to hearRemember, healing isn't linear, and you don't have to have everything figured out right away. You deserve love that feels right for you, and you deserve to give yourself that same love, too. 🤍If you're new here, welcome to Real Talk! We're here to talk about girlhood, relationships, confidence, self-love, and all the things we wish someone had told us sooner. Think of this podcast as your weekly reminder that you're never alone in figuring life out. 💌 SUBSCRIBE for more girl talk, relationship advice, self-love, and big sister advice! In the comments: What's something you wish more people understood about breakups?#BreakupAdvice #Heartbreak #GirlTalk

  3. 10 Oct

    epi 116: SIGNS HE LIKES YOU *SCHOOL EDITION*

    today we are unpacking THE crush question "how do I know if he likes me?" SPECIFICALLY at school. I'm digging back into my lore to expose my old crush stories because the signs are CONFUSING. If you've been getting mixed signals, are confused about a guy, have a crush this driving you insane, this video is for you. 🎀

  4. 4 Oct

    24 hours SOLO TRAVELLING in taiwan

    I spent 24 hours traveling SOLO in Taiwan and tried to eat EVERYTHING I could 🇹🇼🥹 From Taiwanese traditional food and markets to convenience store snacks, breakfast, desserts, and of course BOBA… this was basically my dream day.come with me on my first Taiwan solo travel adventure as I explore, eat, get a little lost, and try to experience as much of Taiwan as possible in just 24 hours! ✨🥟🧋If you love cozy travel vlogs, food, solo travel, chaotic adventures, and feeling like you're hanging out with a friend, subscribe because I want to take you along on more trips 🫶🏻♡ SUBSCRIBE for more vlogs, travel, life advice & big sister chats#taiwan #solotravel #travelvlog #foodie

  5. 29 Sept

    epi 115: GIRL TALK | 26 Things I Wish I Knew (boys, confidence & friendships)

    I JUST TURNED 26 💖 these are 26 things I’ve learned about life, growing up, relationships, friendships, confidence, and becoming the person you want to be.If you’re in your teens or 20s and figuring out who you are, what you want, and where your life is going, this episode is for you. These are the lessons I wish I could go back and tell my younger self — the things I learned the hard way, the things I’m still learning, and the things I wish someone had told me sooner. Welcome to Real Talk Podcast 🤍 — honest girl talk about growing up, relationships, self-worth, confidence, friendships, life in your 20s, and everything in between. In this episode: 26 life lessons I’ve learned by 26 Dating adviceThings I wish I knew in my early 20s Growing up and figuring yourself out Relationships & friendships Confidence and self-worth Learning from mistakes Becoming the person you actually want to be TIMESTAMPS: 0:00 CONFIDENCE (LESSONS 1-7) 10:42 DATING & CRUSHES (LESSON 8-13) 14:59 FRIENDSHIPS (LESSON 14-18) 19:17 POSITIVITY (LESSONS 19-26) If you're figuring life out too, grab your coffee, get comfortable, and let's talk. 🎧 Listen to Real Talk Podcast on Spotify 🎙️ Subscribe for more episodes of Real Talk Podcast 💌 Follow along: @niki_patton on IG , TikTok, & Snapchat #RealTalkPodcast #girltalk #podcast #adviceforgirls

  6. 25 Sept

    epi 114: THE RED FLAG EVERY GIRL MISSES

    🚩 A RED FLAG EVERY GIRL MISSES… If you have a crush on someone, it can be SO easy to overlook the little things because you like them. In this episode, we’re talking about the relationship red flags girls often miss when they have a crush — from confusing mixed signals with chemistry to ignoring how someone actually makes you feel.Whether you’re wondering “does he like me?”, looking for signs he likes you, or trying to figure out whether your crush is actually good for you, this episode is your big-sister reminder to pay attention to the things that matter. We’re talking about: 💌 red flags you might ignore when you have a crush 💌 mixed signals and confusing crush behavior 💌 when to stop making excuses for someone you like 💌 how to protect your heart while dating 💌 what healthy interest actually looks like If you’re navigating crushes, dating, friendships, confidence, or girlhood in your teens or 20s, welcome to the conversation 💗

  7. 19 Sept

    epi 113: I INTERVIEWED MY CRUSH...

    okayyyy I put my crush to the ULTIMATE test… 👀In today's video, we play "Who Knows Who?" and find out how well we ACTUALLY know each other. We have to guess each other's favorite things, answer questions about each other, and see who gets the most answers right…and let's just say there were some answers I was NOT expecting 😭Who do you think knows the other better — me or my crush? 👀

  8. 12 Sept

    epi 112: HOW TO STOP HATING YOUR BODY

    I feel like so many girls grow up thinking there is something wrong with their bodies. We look in the mirror and immediately notice what we wish was smaller, different, prettier, or more like someone else's. We compare ourselves to girls on social media, and even to our own friends — and somehow we end up feeling like we'll FINALLY be confident when our bodies look different. But what if the problem isn't your body? In this episode of Real Talk, we're getting REALLY honest about body image, insecurity, comparison, beauty standards, and why so many girls struggle to feel confident in their own bodies. I'm sharing some of the mindset shifts that have helped me change the way I think about my body and become more confident without constantly feeling like I need to fix myself. 💘 If you've ever hated the way you looked in a picture, compared your body to another girl, avoided certain clothes because you didn't feel confident, or thought, "I'll be happy with myself when I look different" — I made this conversation for you. 💭 You don't have to love every single thing about your body every day, but you deserve to have a relationship with yourself that isn't built around criticism. 🌸 Welcome to Real Talk — honest conversations about confidence, relationships, growing up, mindset, and all the things girls are thinking about but don't always say out loud. If this episode resonates with you, subscribe to my channel and send this to a girl who needs to hear it 🧸💖

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About

Welcome to your new safe space :) My name is Niki but you can call me Nik 💘 This podcast is where we will be talking about anything and everything girlhood while we experience life together ✨ I am so happy you are here. Find me on Instagram, TikTok, Snapchat, and YouTube: @niki_patton

Information

  • Creator
    Niki Patton
  • Years Active
    2022 - 2026
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © Niki Patton
  • Show Website
    Real Talk

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