Pushing The Limits Lisa Tamati

In this weeks episode, we will have the part two of Dr Barrie Tan's episode.
The information you will learn from todays episode - if you take it onboard, will indeed change your life, longevity and health for the better so this is a must listen to podcast with actionable insights and incredible clinical research behind it.
What you will learn: 
Who is Dr. Barrie Tan?. What is Vitamin E - Tocotrienol? What is GG? What is the difference between tocotrienol and GG?  What is the difference between tocotrienol and tocopherol? Which annatto should you take? What is the link between CoQ10 and statins and GG. What is the link between GG and testosterone? Why should you take MK-4 and GG?... Tocotrienols roles in bone density
Tocotrienols roles in Non alcoholic fatty liver disease, pre diabetes, diabetes, cardiovascular disease
Tocotrienols role in fighting various cancer types
GG's role in bone density, muscle synthesis, coenzyme Q10 absorption and much much more.
website 
https://barrietan.com/
Riverside Nutrition his manufacturing company - The research mentioned in this show is available at https://americanrivernutrition.com/
If you want to get GG, Tocotrienols or Coqnol (Coenzyme Q10 with GG), you can reach us out directly through our email support@lisatamati.com and we can organize that.

BIO
A scientist first and foremost, Dr. Tan earned his Ph.D. in chemistry/biochemistry from the University of Otago, New Zealand, and spent several years as a professor at UMass. Dr. Tan has committed himself to the research and development of phytonutrients — natural compounds found in plants that reduce and slow chronic disorders.
Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources and geranylgeraniol, an essential nutrient with implications for sports and active nutrition. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. Today, his research focuses on lipid-soluble nutrients that reduce and slow chronic conditions.
Dr. Tan is credited with discovering a form of vitamin E called tocotrienol from three major sources: palm, rice, and annatto — a natural dye and food coloring derived from the seeds of the achiote tree, known for its potential health benefits, including antioxidant and antimicrobial properties. Editor of two prestigious books on tocotrienol and founder of the International Tocotrienol Conference, Dr. Tan was dubbed the "Tocotrienol King" by Dr. Stephen Sinatra, a highly respected and sought-after cardiologist.
Dr. Tan has held roles of Chief Scientific Officer and Scientific Board Member for multinational organizations. His career includes periods working in association with the US Armed Forces and a Prince of Thailand. He has successfully launched multiple businesses in the nutrition industry and owns an array of patents and intellectual property, keeping him at the forefront of scientific innovation.
He is an internationally celebrated and sought-after speaker, having presented at multiple respected conferences in the field including; IFT, ADA, ASN, IHS, A4M, NPA, AACR, ICIM, IAOMT, and the Academy of Nutrition and Dietetics.

Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple: improve the everyday health of people's lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto, and the most potent form of vitamin E in existence today.

As for links, we'd love to give people a free copy of his eBook The Truth About Vitamin E which can be found at https://barrietan.com/book/ using code: Pushing The Limits
 
Personalised Health Optimisation Consulting with Lis

In this weeks episode, world renown Vitamin E researcher and also GG researcher, author and founder of American River Nutrition is today's illustrious guest, Dr Barrie Tan.

The information you will learn from todays episode - if you take it onboard, will indeed change your life, longevity and health for the better so this is a must listen to podcast with actionable insights and incredible clinical research behind it.
What you will learn: 
Who is Dr. Barrie Tan?. What is Vitamin E - Tocotrienol? What is GG? What is the difference between tocotrienol and GG?  What is the difference between tocotrienol and tocopherol? Which annatto should you take? What is the link between CoQ10 and statins and GG. What is the link between GG and testosterone? Why should you take MK-4 and GG?... Tocotrienols roles in bone density
Tocotrienols roles in Non alcoholic fatty liver disease, pre diabetes, diabetes, cardiovascular disease
Tocotrienols role in fighting various cancer types
GG's role in bone density, muscle synthesis, coenzyme Q10 absorption and much much more.
website 
https://barrietan.com/
Riverside Nutrition his manufacturing company - The research mentioned in this show is available at https://americanrivernutrition.com/
If you want to get GG, Tocotrienols or Coqnol (Coenzyme Q10 with GG), you can reach us out directly through our email support@lisatamati.com and we can organize that.

BIO
A scientist first and foremost, Dr. Tan earned his Ph.D. in chemistry/biochemistry from the University of Otago, New Zealand, and spent several years as a professor at UMass. Dr. Tan has committed himself to the research and development of phytonutrients — natural compounds found in plants that reduce and slow chronic disorders.
Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources and geranylgeraniol, an essential nutrient with implications for sports and active nutrition. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. Today, his research focuses on lipid-soluble nutrients that reduce and slow chronic conditions.
Dr. Tan is credited with discovering a form of vitamin E called tocotrienol from three major sources: palm, rice, and annatto — a natural dye and food coloring derived from the seeds of the achiote tree, known for its potential health benefits, including antioxidant and antimicrobial properties. Editor of two prestigious books on tocotrienol and founder of the International Tocotrienol Conference, Dr. Tan was dubbed the "Tocotrienol King" by Dr. Stephen Sinatra, a highly respected and sought-after cardiologist.
Dr. Tan has held roles of Chief Scientific Officer and Scientific Board Member for multinational organizations. His career includes periods working in association with the US Armed Forces and a Prince of Thailand. He has successfully launched multiple businesses in the nutrition industry and owns an array of patents and intellectual property, keeping him at the forefront of scientific innovation.
He is an internationally celebrated and sought-after speaker, having presented at multiple respected conferences in the field including; IFT, ADA, ASN, IHS, A4M, NPA, AACR, ICIM, IAOMT, and the Academy of Nutrition and Dietetics.

Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple: improve the everyday health of people's lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto, and the most potent form of vitamin E in existence today.

As for links, we'd love to give people a free copy of his eBook The Truth About Vitamin E which can be found at https://barrietan.

In this weeks episode I interview founder of the The Quiet Mind Foundation Dr Marvin Berman Ph.D., C.B.T., he is specialised in Photobiomodulation psychology and EEG Biofeedback expert.
Alzheimers is set to become one of the biggest health issues
Key Projections:
World Health Organization (WHO): Estimates suggest that the number of people living with dementia, including Alzheimer's disease, will reach 65.7 million by 2030.
Alzheimer's Association: Projections indicate that the number of Americans age 65 and older with Alzheimer's disease may grow from 6.2 million in 2021 to 8.5 million by 2030.
Global Prevalence: By 2030, it is expected that there will be around 76 million people worldwide living with dementia, primarily Alzheimer's disease.
These estimates highlight the growing public health challenge posed by Alzheimer's disease as populations age. Efforts in research, treatment, and prevention are critical to addressing this impending increase in cases.
In this episode we fight back against this coming tide.
We discuss the history of PBM and it's application in a wide range of neurodegenerative diseases from Alzheimers and dementia to Parkinsons, stroke and aneurysm to traumatic brain injury to brain fog and the effects of long covid and beyond. If you have a brain and you want to preserve it then this is a must listen to episode. 
We now have the technology and the research to reverse cognitive decline, no longer is the diagnosis of one of these terrible diseases, a death sentence. 
We can proactively address many of the underlying issues. We discuss the thesis of the 36 holes in the roof  approach that Dr Dale Bredesen  (a previous guest on the show) teaches in addressing cognitive decline and how PBM covers off 34 of these and how combined with lifestyle interventions and supplementation etc we have the power to save our brains.

BIO
Dr. Marvin Berman earned his Master's and PhD in Psychoeducational Processes from Temple University, where he studied group and organizational behavior. He obtained certification in Bioenergetic Analysis at the Philadelphia Institute for Bioenergetic Analysis in 1983. He has participated in extensive post-graduate training and in Systems-Centered Therapy, and the Feldenkrais Method. He was certified in EEG biofeedback in 2003. Dr. Berman is a recognized thought leader in the application of photobiomodulation and EEG biofeedback and related technologies to better understand neurodegenerative, neurodevelopmental and neuropsychiatric disorders. Dr. Berman consults with academic neuroscience researchers, healthcare providers, and integrative healthcare clinics on the application of photobiomodulation and neurofeedback. 
 
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.



Topics Lisa can help with: 
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals 
Nutristat
Omega 3 to 6 status
and more 




Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are sear

The longevity research world is exploding right now, it's so exciting and the technology is advancing in leaps and bounds and we are able now to discover faster than ever before thanks to AI and co to test more molecules that can impact human health than ever before in the history of mankind. What would have taken years now takes weeks or months.

In this episode I talk to Michael Antonelli CEO and founder of Healthgevity. Michael is a master formulator who has spent decades in the anti-ageing and longevity space learning at the feet of many masters and who is at the forefront of working with companies at the cutting edge in peptide and bioactive ingredient development. All his formulations are science backed with clinical research and I was excited to learn about something of these novel molecules
Introduction to Healthgevity and its CEO, Michael Antonelli Overview of Healthgevity's approach: merging clinical research, AI, and medical expertise Exploring the importance of longevity in today's society Michael Antonelli's journey and motivation behind founding Healthgevity The role of cutting-edge science in developing longevity supplements How Healthgevity collaborates with clinical practitioners and doctors Deep dive into Healthgevity's science-backed formulations Examples of specific ingredients and their benefits in promoting longevity The impact of AI in optimizing formulations and personalizing supplementation Addressing common misconceptions about longevity supplements Future prospects and advancements in the longevity industry  
BIO
 
Throughout a career spanning over 17 years, Michael passionately devoted himself to pioneering methods aimed at enhancing longevity, optimizing healthspan, and elevating overall quality of life. His focus revolves around collaborating with leading healthcare professionals, researchers, and other likeminded healthcare leaders to create natural solutions that elevate patient outcomes.

Michael utilizes his past experiences that integrates a diverse range of therapies and services, spanning from precision diagnostics to practice management strategies, hormone optimization, nutritional supplements, and leveraging peptides. Previous roles included Chief Innovation Officer, Executive Director, and Business Development for leading companies within the healthcare industry before founding Healthgevity. His expertise extends beyond conventional approaches, emphasizing holistic well-being and personalized care as essential components to any successful medical practice.

By championing novel methodologies and innovative technologies, Michal facilitates transformative changes within the healthcare landscape, fostering advancements that positively impact both practitioners and the individuals they serve.  Michael continues to remain dedicated to the pursuit of innovative strategies that enhance health and vitality while reshaping the paradigms of healthcare.

 
Some of the products mentioned in this podcast:
 
CARDIO NAD+
Vascular health and aging are the most important health care problem in the world today. Healthy aging requires healthy arteries and a healthy heart. Cardio NAD+ is a state-of-the-art solution which uses the most novel ingredients available to help optimize cardiovascular health. As one of the most important systems in your body, we have designed this combination to be synergistic to the many different areas of cardiovascular health while demonstrating cardioprotective effects including the emerging connection between NAD+ and heart health.

Featured Supportive Benefits:

Improves net NAD+ status by supporting both its synthesis and limiting its degradation Supports healthy blood pressure Improves vascular aging and endothelial function Supports healthy fibrinolytic activity and clotting function Promotes healthy circulation and blood flow Inhibits platelet & red blood cell aggregation Decreases blood viscosity Supports clinical measures of inflammation

In this weeks episode I have the CEO and founder of Block Blue Light to guest Daniel Ebbett. Daniel is an expert on all things light, circadian rhythms, blocking blue light, red light therapy, infrared and near infrared light panels, evolutionary health perspectives on light and much more.
In this episode you will learn:
What the new LED lights are doing to our health vs the old incandescent bulbs, How drastically we have changed our exposure to especially the blue light spectrum through these lights but also our screens, TV's etc and how this is affecting our sleep, hormones, immune system and the SCN - the master clock in the brain. We explore Daniels motivation to solve his own problems and how he managed to get on top of his chronic migraines, insomnia and get off the anti- depressants/anti-psychotics he was prescribed for this. What Red light therapy is, what NM ranges do what, what pulsing does, how Red light therapy differs from infrared saunas. What ailments are being explored in the research from Alzheimer's and Parkinson to mitochondrial dysfunction to mood and behavior to skin health, 
joint health and more. If after listening to this episode you can visit Daniels website here  and use code  "Lisa" at checkout for 10% off any of their products from house lighting solutions to blue light blocking glasses to Red Light Panel.
 
BIO
Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse.
Through his innovative product range, he champions eye health, sleep quality, and overall well-being. His journey to create BlockBlueLight began with a personal quest to fix his own health issues, including chronic insomnia, eye strain, and migraines, which were caused by his own overuse of electronic devices. 
Determined to find a solution, Daniel embarked on extensive research and discovered the impact of blue light on circadian rhythms, which can suppress melatonin secretion and cause sleep issues. He also learned about the dangers of chronic exposure to artificial light during the day, including eye strain, migraines, and even permanent eye damage.
Today, BlockBlueLight is recognized as one of the most trusted and respected international brands in blocking blue light technology. With a passion for helping people live healthier lives, the company aims to make mitigating blue light a mainstream concern and empower individuals with the tools and knowledge they need to thrive in today's digital age.
 
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.



Topics Lisa can help with: 
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals 
Nutristat
Omega 3 to 6 status
and more 




Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where t

Ever since the book "Lifespan" came out from Dr David Sinclair, everyone and their dog and has been supplementing with nicotinamide mononucleotide and nicotinamide riboside and an effort to increase our levels in the body.NAD is essential to life. No energy production can happen without NAD. NAD Also decreases as we age so the question has always been should we and can we increase our NAD levels.
As usual in biology it's very complicated and as the science has developed we have learned many new detailed insights. 
Here is an update on the latest in that science.
In this episode of "Pushing The Limits" I have the wonderful privilege of interviewing one of the world's leading researchers in NAD metabolism, sirtuin genes and metabolic health Professor Joseph Baur.
Professor at the Perelman School of Medicine of the University of Pennsylvania,
How can you increase NAD+ levels? And do higher NAD+ levels really lead to better metabolic health? What does the research say on their benefits for Longevity.
We cover this critical pathway in-depth looking what the research is saying and what it currently isn't and what we have still to learn.
We look into mice studies and then also where the human research is at.
We cover the salvage pathway as well as the Preiss Handler pathway.
The possible role of the Microbiome and in NAD metabolism.
We also discussed the various NAD pools and why the mitochondria maybe a key in a NAD pool.
We discuss the transporter for NAD into the mitochondria that was recently discovered by Prof Baur and other labs.
We discuss also the possible risk factors and how we can mitigate these.
We look at where the research is at in relation to cancer and NAD Metabolism.
The role of CD 38 as a voracious consumer of in NAD and how lowering CD38 in the body may be even more beneficial than taking the precursor enzymes.
We discuss also why CD38 increases as we age and what we can do about it and the role of senolytics.
How we can increase the NAMPT enzyme so we recycle more of our NAD And whether we need to support our methylation donors when we are supplementing with the likes of NMB and NR.
 
If you are fascinated by longevity science and want to know how you can optimise your health moving forward then this is the episode for you!
Want to try NMN, TMG and quercetin to support your healthy NAD metabolism you can find them in my shop
 
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.



Topics Lisa can help with: 
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
Comprehensive Thyroid testing
DUTCH Hormone testing
Adrenal Testing
Organic Acid Testing
Microbiome Testing
Cell Blueprint Testing
Epigenetics Testing
DNA testing
Basic Blood Test analysis
Heavy Metals 
Nutristat
Omega 3 to 6 status
and more 




Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa 
 
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