Short Wave

5.0 (2)
Life Sciences
Updated daily

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Short Wave.

5 hr ago

One of the toughest parts of ADHD is left out of the diagnosis

ADHD diagnoses are on the rise in the United States, but what if professionals are missing a key part of the disorder? In the 1970s, some clinicians recognized a lot of their ADHD patients had trouble with emotional regulation. But because it was easier to measure behavior rather than emotions, the criteria eventually fell off the radar. Today in the U.S., emotional dysregulation is not a part of the ADHD diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Dr. Sasha Hamdani thinks that needs to change. In today’s episode, she talks about her book Too Sensitive, and explains what is going on in the brains of people with Rejection Sensitive Dysphoria. Interested in more mental health science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. Wender, P. H. (1971). Minimal Brain Dysfunction in Children. Wiley-Interscience. https://pubmed.ncbi.nlm.nih.gov/4581984/ Barkley, R. A. (2015). Emotional dysregulation is a core component of ADHD. In R. A. Barkley (Ed.), Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis and Treatment (4th ed., pp. 81–115). Guilford Press. https://www.guilford.com/excerpts/barkley2.pdf?t=1 Shaw, P., Stringaris, A., Nigg, J., & Leibenluft, E. (2014). Emotion dysregulation in attention deficit hyperactivity disorder. American Journal of Psychiatry, 171(3), 276–293. https://doi.org/10.1176/appi.ajp.2013.13070966 Faraone, S. V., et al. (2019). Emotional dysregulation in adults with attention deficit hyperactivity disorder: Validity, aetiology, and clinical implications. Neuroscience & Biobehavioral Reviews, 107, 132–142.https://doi.org/10.1016/j.neubiorev.2019.08.021 Bondü, R., & Esser, G. (2015). Justice and rejection sensitivity in children and adolescents with ADHD symptoms. European Child & Adolescent Psychiatry, 24(2), 185–198.https://doi.org/10.1007/s00787-014-0560-9 Cleveland Clinic. (2022). Rejection Sensitive Dysphoria (RSD): Symptoms & Treatment. Cleveland Clinic Health Library. https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
2 days ago

What's missing from the lethal injection conversation

You might have seen the news that Christa Pike, a convicted murderer in Tennessee, did not die from the injections given to her as part of her death penalty sentence last week. After her failed execution, she was hospitalized, where she continues to receive critical medical care, according to her attorneys. Her survival is singular, but her mishandled execution is not. A review of executions carried out between 1890 and 2010 indicated that three out of every hundred executions were botched – and that lethal injection executions, which began in 1982, have a more frequent incidence of complications than any other method. All of this has re-raised the question of how humane lethal injections are as a form of execution. So, today on the show, we speak to anesthesiologist Gail Van Norman, a medical expert who testified about Christa’s case and many other lethal injection executions. She told us how she and other experts predicted much of how Christa's execution would unfold. Read a perspective piece from one of the seven media witnesses to last week's failed execution. Interested in more science and criminal justice stories? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
3 days ago

Science-backed guidance for healthy screen time

We’re all aware – and wary – of doomscrolling. Lots of screen time can be bad for us. But what if that’s not always the case? We spoke with the author of a study that found a positive relationship between screen time and brain development in young people. This episode, we sort through what to actually worry about when it comes to screen time – and what guidelines already exist that can empower you and the kids in your life. Interested in learning more about how screen time affects your brain? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
4 days ago

The genetic secret helping bats survive a deadly epidemic

We’re easing you into Halloween season with an episode about bats. There’s a silent serial killer decimating little brown bats as they hibernate. White nose syndrome has driven populations across the U.S. to almost the brink of extinction over the last decade. But recently, conservation biologist Giorgia Auteri and her team noticed several genetic mutations in the survivors. These mutations could explain how natural selection has shifted the existing population – and inform conservation efforts in the future. Interested in more animal science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
2 Oct

Eating alone may be secretly spiking your blood sugar

Being more social has a ton of benefits: lower stress, decreased inflammation – even living a longer life! Recently, some scientists have added lowering your blood sugar to the list. To figure it out, researchers had people break bread both in duos and alone. And they think the results could tell us something about the roots of our social nature. Consider it another reason to prioritize our social lives. Interested in more science in the news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
30 Sept

How much of Earth's life is still undiscovered?

If you, like us, clicked on the cute cat photos posted everywhere recently, announcing the discovery of the first new cat species in more than a century, you might have wondered how rare it is to find a new species. Turns out, it’s not! We live in an era of “unprecedented” discovery, says John Wiens, a professor of ecology and evolutionary biology at the University of Arizona. And scientists say we’re still just scratching at the surface of how much life exists on Earth. Interested in more science in the news? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
29 Sept

What social media gets wrong about inflammation

Inflammation is all over our feeds. Influencers claim it’s the reason you're bloated or fatigued, the source of digestive problems and the cause of more serious illnesses like Alzheimer's or cardiovascular disease. But how much of that is scientifically backed, and how viable are the solutions you see on social media? Short Wave talks to immunologist Shruti Naik to separate the health from the hype. Interested in more wellness science? Email us your question at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
28 Sept

A fall mystery: why do only certain leaves turn red?

Leaves turn yellow in the fall because Chlorophyll breaks down, revealing the yellow pigment that was there all along. But why red? Red is a different story altogether. Leaves have to make a new pigment to turn red. Why would a dying leaf go an extra mile to do that? Scientists don’t really know. NPR science correspondent Nell Greenfieldboyce reports on the leading hypotheses out there. Read more of Nell's reporting on this topic. Interested in more seasonal science? Email us your ideas at shortwave@npr.org. Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for TED Radio Hour.

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Business
Life’s too short for small talk. Rachel gets right to the questions that matter most. Once a week, famous guests pull questions from a deck of cards and open up about the kind of stuff we all think about but rarely say out loud. Actors, authors, and thinkers are prompted to talk about everything from their insecurities and dreams to grief and God. Named one of the 10 best podcasts of 2024 by The New York Times, Wild Card stands out among celebrity interview podcasts. When modern life feels chaotic or overwhelming, listen to Wild Card for a joyful, grounding reminder of our shared humanity.

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Society & Culture

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Emily Kwong

Host
Regina G. Barber

Host
John Wiens

Guest
Shruti Naik

Guest
Michael Mina

Guest
Cooper Katz McKim

Guest
Katie Wu

Guest
Mandy Nguyen

Guest

5

out of 5

2 Ratings

Great show!

05/11/2019

KSADUCK

Keep up the great work. How about a 15 minutes version for rush hours 😁

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Short Wave.