The Hypnotic Empath Podcast

Robyn Holm
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A space for deep healing, subconscious transformation, and real-world support for Empaths. We’ll do some guided hypnotherapy sessions, we’ll talk to some incredible guests and we’ll help you learn to release what isn’t yours, to protect your energy, and to finally feel safe being fully YOU. It’s time to move from surviving to thriving.

  1. 3 DAYS AGO

    Ep 25: From Surviving to Thriving-Reconnect with your JOY! With guest Sareena Nickoli

    From Surviving to Thriving: Reconnect with your joy with guest Sareena Nickoli    In this episode of 'The Hypnotic Empath,' host Robyn Holm, a Clinical Hypnotherapist and former International Fitness Trainer, introduces Sareena, founder of Feed Your Soul Studio. With 30 years in the fitness industry, Sareena shares her journey from fitness instructor to founding an online wellness platform, focusing on holistic well-being and self-connection. They discuss their careers, transitions, and the importance of tuning into and trusting one's body. Robyn also delves into her own experiences with fertility and hypnotherapy, emphasizing the crucial role of managing subconscious blocks for health and wellness. This episode is a powerful conversation on resilience, transformation, and the importance of fostering one's own inner wisdom.   00:00 Introduction to The Hypnotic Empath 00:43 Meet Serena Nikolai: Founder of Feed Your Soul Studio 02:01 Serena's Journey in Fitness and Wellness 02:28 Navigating Burnout and Rebuilding Vision 02:36 Thriving Body Membership and Upcoming Events 03:25 Reflecting on the Past: Group Fitness Memories 10:05 The Impact of COVID on Fitness Studios 11:41 Transitioning to Online Fitness and Community Support 12:52 Listening to Your Body: Signs and Intuition 14:09 The Joy of Teaching and the Challenges of Fitness Careers 21:18 Discovering New Passions: From Fitness to Baking 29:05 The Importance of Creating Space and Flow 30:10 Embracing New Opportunities and Following Your Soul 36:27 The Journey to Body Talk and Hypnotherapy 40:11 Facing the Unknown: Overcoming Career Uncertainty 40:33 Discovering New Passions: From Cooking to Podcasting 41:24 The Journey to Healing: Embracing Paleo and Podcasts 42:50 Building a Practice: From Body Talk to Hypnotherapy 43:27 The Fertility Struggle: Finding Hope in Hypnotherapy 46:06 Mentorship and Teaching: A New Passion 50:49 Launching a Wellness Platform: Feed Your Soul 53:57 The Power of Flow: Embracing Movement and Hypnotherapy 01:05:07 The Importance of Authenticity: Being True to Yourself 01:12:25 Conclusion: Embracing Your Sensitivity as a Gift     Free Human Design Calculator: https://www.mindycrawford.ca/ Bubble of Protection Podcast: https://podcasts.apple.com/us/podcast/bubble-of-protection-20-min-hypnosis-recording-with/id1829148620?i=1000724994946   Get in touch with Sareena:  https://linktr.ee/feedyoursoul_sareena www.feedyoursoulstudio.ca   Contact Robyn: TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Weightloss Membership includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime

    1h 13m

  2. 25/12/2025

    EP 24: Release the Stress of 2025 & Recover from Burnout: short hypnosis with Robyn Holm

    04:10 Thriving Body Membership and Future Plans 07:02 Conclusion and Final Thoughts 07:29 Guided Hypnosis Starts Here: Releasing Stress and Burnout   Contact Robyn: TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime

    16 min

  3. 24/12/2025

    EP 23: BONUS! ”Manifest Your Best Year Yet”, guided hypnosis session w Robyn Holm

    In this BONUS episode of The Hypnotic Empath, Clinical Hypnotherapist Robyn Holm guides listeners through a hypnotic session originally designed for TikTok to help them manifest their best year yet. The session involves deep relaxation techniques, visualization exercises, and a symbolic treasure chest to discover a personal gift from the universe. By using the thumb and finger Anchor introduced, listeners can reinforce the positive feelings and confidence needed to manifest their desired outcomes throughout the year. The episode concludes with a gentle awakening process, leaving participants feeling refreshed and confident.   00:00 Introduction to Hypnosis for Manifesting Your Best Year   02:57 Initial Relaxation Techniques   03:41 Deepening the Hypnotic State   05:04 Descending the Staircase to Deep Relaxation   05:57 Discovering Your Personal Treasure   07:33 Receiving the Universe's Gift   08:26 Anchoring the Gift and Manifesting Your Best Year   09:06 Awakening and Final Thoughts   Contact Robyn: TikTok @RobynHolmHypnotherapist YouTube: @robynholmhypnotherapy IG: @robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime

    9 min

  4. 19/12/2025

    EP:22 From Competitive Athlete to Intuitive Healer; Guest Courtney Rudin

    In this episode of The Hypnotic Empath, host Robyn Holm, a Clinical Hypnotherapist, interviews Courtney Rudin   Courtney is the founder of Holding Space Co., a holistic brand where intuition meets embodiment. She blends bodywork, energy healing, and spirit readings to help others reconnect with their truth in both life and business. With a background in Kinesiology and Health Science, she bridges science and spirituality to release what the body holds and guide others back to their truth.    Robyn and Courtney explore Courtney's journey from being a competitive athlete to dealing with chronic illnesses, which traditional doctors couldn't fully explain or treat. Courtney shares how a naturopath and various healing practices, including Reiki, helped her find relief and discover her passion for holistic healing. She eventually opened her own practice, Holding Space Co., where she integrates multiple healing modalities like cupping, massage therapy, and energy work to support her clients. Courtney also talks about her recent focus on intuitive spirit readings, emphasizing the importance of listening to the body and blending physical and energetic healing. The episode underscores the significance of community, self-care, and trusting one's intuition in the journey of personal and professional growth.   Contact Courtney at: IG: holding.spaceco Linktr: https://linktr.ee/courtneyrudin?utm_source=ig&utm_medium=social&utm_content=link_in_bio   The Holding Space Podcast: https://open.spotify.com/show/1Z9EDYKe1bUhr9HWR1YDV7?si=045a63995d0e4325   Robyn as a guest on Courtney’s podcast: https://open.spotify.com/episode/1murWhy2aA5KGMyfVKYlAf?si=af88c8d7e84b47ef   Contact Robyn: TikTok @Robyn Holm Hypnotherapy YouTube: @robynholmhypnotherapy IG: robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime   Free Human Design Calculator: https://www.mindycrawford.ca/   ____________ 00:00 Introduction and Guest Welcome   00:36 Courtney's Healing Journey   03:53 Discovering Reiki and Energy Work   05:16 Building a Holistic Practice   07:41 Human Design and Personal Growth   09:03 Listening to Your Body's Signals   19:08 Managing Control and Self-Care   23:40 Recognizing Empathic Abilities   25:09 Embracing Empathy and Emotional Awareness   25:52 The Role of Empaths in Ensuring Safety   26:52 Personal Stories of Empathic Responsibility   27:44 Experiencing Mediumship and Emotional Overwhelm   31:02 The Importance of Self-Care for Empaths   33:05 Finding Purpose and Offering Intuitive Readings   36:29 The Journey of Healing and Empowerment   40:44 The Power of Intuitive Healing Sessions   44:53 Blending Physical and Energetic Healing   51:26 Exploring Spiritual Intuitive Readings   52:50 Conclusion and Ways to Connect

    54 min

  5. 11/12/2025

    EP 21: Overcoming the Fear of Being Seen (LIVE 1:1 Hypnotherapy Session)

    In this special episode of 'The Hypnotic Empath,' host Robyn Holm conducts a LIVE Clinical Hypnotherapy session with a client who struggles with the fear of being seen. Through a series of questions, guided visualization, and hypnotic subconscious regression, Robyn helps the client uncover deep-seated feelings from childhood that contribute to their current challenges. The session explores techniques for creating a sense of safety and confidence, empowering the client to feel seen and impactful. Robyn also highlights the importance of understanding individual suggestibility types in tailoring hypnotherapy sessions. The episode serves as a powerful example of hypnotherapy's potential for deep healing and transformation in a 1:1 setting.  If you would like to work with Robyn 1:1, you can go to her website okhypnotherapy.com for more info.   *This session has been shared with the client’s permission, and the client remains anonymous for privacy purposes.    00:00 Introduction to The Hypnotic Empath 00:43 Special Episode: Live Hypnosis Session 01:40 Understanding Hypnotherapy and Regression 02:29 Client's Journey: From Career Confusion to Fear of Being Seen 03:19 Tailoring Hypnosis to Individual Needs 07:01 Exploring Suggestibility Types 07:29 Physical vs. Emotional Hypnosis Approaches 12:44 Client's Physical Symptoms and Stress 17:41 Hypnosis Session: Addressing the Fear of Being Seen 27:43 Embracing the Wand of Confidence 28:27 Trusting Your Gut Instincts 28:52 Anchoring Security and Confidence 30:01 Exploring Childhood Memories 33:28 Reconnecting with Your Younger Self 35:40 Empowering Your Present Self 37:18 Visualizing a Positive Future 41:15 The Power of Hypnosis and Visualization 45:50 Unconditional Love and Emotional Support 46:46 Reframing Childhood Perceptions 48:18 Curiosity and the Universe's Support 50:21 Final Reflections and Gratitude   Contact Robyn: TikTok @robynholmhypnotherapist YouTube: @robynholmhypnotherapy Insta: robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime

    51 min

  6. 04/12/2025

    Beyond Talk Therapy: Rewiring the Mind with Hypnosis for Sustainable Transformation with guest Carla Challah

    In this episode of “The Hypnotic Empath,” host Robyn Holm interviews Carla Chalah, Certified Clinical Hypnotherapist, Integrative Life Coach, hypnosis trainer, and founder of Hemisphere Hypnotherapy and EveryBody in Mind Wellness Center. Carla shares her journey from personal transformation to becoming a leader in subconscious reprogramming and neuroscience-backed change work.   Robyn and Carla explore the real mechanics of identity, emotional regulation, and habit change. They talk about why people get stuck in frustrating loops, how subconscious patterns quietly run the show, and what it actually takes to create change that lasts. Carla brings her signature blend of neuroscience, somatic awareness, and subconscious reprogramming to the conversation, offering grounded insights listeners can immediately apply to their own growth.   This dialogue is warm, real, and packed with practical tools for anyone ready to understand themselves more deeply or step into a truer version of who they are.   Grab a notebook and dive into this episode. There is a lot here you may want to revisit.   00:00 Introduction to The Hypnotic Empath 00:40 Meet Carla Chalah: Hypnotherapist Extraordinaire 02:46 Carla's Journey into Hypnotherapy 09:48 The Power of Hypnosis in Healing 23:53 Conversational Hypnosis vs. Talk Therapy 25:07 Carla's Personal Weight Loss Journey 34:04 Understanding the Impact of Words on Children 34:30 Common Beliefs in Weight Loss Clients 35:38 The Role of Identity in Weight Loss 36:14 Self-Hypnosis and Reprogramming Beliefs 38:25 Overcoming Food Cravings with Hypnosis 41:23 Creating Strong Habits with Hypnosis 44:48 The Power of Anchoring in Hypnosis 48:44 Future Pacing and Reflecting for Success 54:49 The Importance of Letting Go and Releasing 58:00 Conclusion and Next Steps   ———————————————————————————   Contact Robyn: TikTok @Robyn Holm Hypnotherapy YouTube: @robynholmhypnotherapy Insta: robynholmhypnotherapy   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com   Robyn’s Thriving Body Membership (Weight Loss) includes Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis recording, plus access to all previous Weight Loss classes in the member portal. -$59/month, cancel anytime   ——————————————   Announcements and resources from Carla: • Registration is now open for the 3-week January online program, Identity Recode — Becoming the Future You. Sign up here: https://hemispherehypnotherapy.com/upcoming-classes-and-events/   • 2026 online hypnosis certification training dates will be announced soon. Stay tuned for early-bird enrollment.   Connect with Carla: Website: https://hemispherehypnotherapy.com   Instagram: @hemisphere_hypnotherapy   TikTok: @hemispherehypnotherapy   Explore Carla’s Stan Store for affordable hypnosis recordings and mini-trainings if you want a taste of her work: https://stan.store/carlachalah     FREE Bubble of Protection Hypnosis session: https://podcasts.apple.com/ca/podcast/bubble-of-protection-20-min-hypnosis-recording-with/id1829148620?i=1000724994946

    1h 2m

  7. 27/11/2025

    Sleep Hypnosis: clear your busy brain, fall asleep fast and stay asleep longer with Robyn Holm

    In this episode of 'The Hypnotic Empath,' host Robyn Holm—an experienced clinical hypnotherapist and empath—offers a guided sleep hypnosis session designed to help listeners clear their busy brain, and achieve a deep, restful sleep. Through imagery and metaphors, Robyn provides techniques to calm the mind and cue relaxation, bringing relief to those with busy minds at night.    00:00 Introduction to The Hypnotic Empath   04:32 Sleep Hypnosis Session begins   If you’re liking these free hypnosis sessions, and would like a more bespoke session tailored to your individual needs, get in touch with Robyn at okhypnotherapy.com      Contact Robyn: TikTok @rholm01 YouTube: @robynholmhypnotherapy Insta: okhypnotherapyandwellness   Work with Robyn 1:1 or in a group by going to okhypnotherapy.com Weight Loss membership -Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis  -access to all previous Weight Loss classes on the website  -$59/month, cancel anytime (drop-in class is $55)

    16 min

  8. 20/11/2025

    Empowering Your Fertility Journey (and your life) through Mindset Mastery: with Roseanne Austin

    In this episode of 'The Hypnotic Empath,' host Robyn Holm interviews Roseanne Austin, a bestselling author and the creator of the Fearlessly Fertile Method. Transitioning from her role as a California state prosecutor, Roseanne became a leading fertility mindset coach after overcoming her own seven-year struggle with fertility. She empowers women worldwide to align their thoughts, beliefs, and actions with fertility success. Robyn shares her personal story about how working with Roseanne was instrumental in conceiving her daughter after a prolonged journey of IVF treatments. Roseanne discusses the importance of mindset, rewriting subconscious programs, and embracing femininity in the fertility journey. They delve into how emotional and mental shifts can contribute to fertility success and overall life transformation. This episode is packed with wisdom, practical advice, and personal anecdotes, aiming to inspire listeners facing similar challenges. Don't forget to take notes and check the linked resources in the show notes for further support.   00:00 Welcome and Guest Introduction   01:33 Robyn’s Personal Fertility Journey   05:21 Rosanne’s Fertility Struggles and Breakthroughs   13:56 Mindset and Subconscious Programming   27:16 Embracing Femininity in the Fertility Journey   31:53 Encouragement and Resources for Listeners   34:27 Conclusion and Contact Information   Rosanne’s website: https://frommaybetobaby.com/ Rosanne’s Podcast: https://podcasts.apple.com/ca/podcast/fearlessly-fertile-podcast/id1454106892 Robyn’s on Rosanne’s Podcast telling her story of conceiving her daughter: https://podcasts.apple.com/ca/podcast/ep108-a-dream-family-15-years-in-the-making/id1454106892?i=1000699540929 Insta: @rosanneaustinfertility    Contact Robyn: TikTok @rholm01 YouTube: @robynholmhypnotherapy Insta: okhypnotherapyandwellness Work with Robyn 1:1 or in a group by going to okhypnotherapy.com Weight Loss membership -Zoom call on 2nd Wednesday of every month, 6pm PT, class and Group Hypnosis  -access to all previous Wight Loss classes on the website  -$59/month, cancel anytime (drop-in class is $55)

    37 min
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About

A space for deep healing, subconscious transformation, and real-world support for Empaths. We’ll do some guided hypnotherapy sessions, we’ll talk to some incredible guests and we’ll help you learn to release what isn’t yours, to protect your energy, and to finally feel safe being fully YOU. It’s time to move from surviving to thriving.

Information

  • Creator
    Robyn Holm
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Hypnotic Empath Podcast

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