The Iconic Midlife with Roxy Manning

Roxy Manning

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

  1. Game Episode: What’s Really Going On Here? with Dr. Mandy Diamond

    4 days ago ·  Bonus

    Game Episode: What’s Really Going On Here? with Dr. Mandy Diamond

    We’ve all met her. The woman who says she’s “fine”… while running on anxiety, overwhelm, exhaustion, caffeine, adrenaline, and maybe a nightly glass of wine she swears she “deserves.” In this revealing game episode of The Iconic Midlife, Roxy Manning and clinical forensic psychologist Dr. Mandy Diamond unpack the midlife behaviors women have quietly normalized — and ask the question: What’s really going on underneath? From high-functioning anxiety and ADHD symptoms to emotional regulation, overstimulation, burnout, and “wine o’clock culture,” this conversation explores the patterns many women don’t even realize they’re stuck in. Through a series of relatable real-life scenarios, Dr. Diamond breaks down: Why so many women suddenly feel mentally overloadedWhat high-functioning ADHD can actually look likeThe overlap between anxiety, overwhelm, and alcoholWhy some women can’t “turn their brains off” at nightThe hidden coping mechanisms women normalize in midlifeWhat emotional dysregulation really looks likeWhy successful women are often the hardest to identify as struggling Insightful, funny, validating, and slightly too relatable at times… this episode will have many women thinking: “…wait a second.” 🎧 If this episode resonated, follow the show, leave a review, and share it with a woman who needs to hear it. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    14 min
  2. Why Women Feel So Off in Midlife | Anxiety, ADHD & Alcohol with Dr. Mandy Diamond

    6 days ago

    Why Women Feel So Off in Midlife | Anxiety, ADHD & Alcohol with Dr. Mandy Diamond

    What happens when the woman everyone thinks has it together… secretly feels overwhelmed, overstimulated, anxious, scattered, and exhausted? In this episode of The Iconic Midlife, Roxy Manning sits down with clinical forensic psychologist Dr. Mandy Diamond for a smart, honest, and deeply relatable conversation about the patterns many high-functioning women quietly struggle with in midlife. From anxiety and undiagnosed ADHD to the complicated role alcohol can play in coping, this episode explores why so many women suddenly feel “off” during perimenopause and midlife — and why those feelings are often misunderstood. Dr. Diamond shares insights from years of clinical experience working with anxiety, ADHD, addiction, trauma, and behavioral patterns, including: What ADHD actually looks like in high-functioning adult womenWhy so many women are misdiagnosed with anxiety aloneThe connection between overwhelm, attention, and alcohol useHow “wine to unwind” can become a coping mechanismWhy successful women often hide their struggles so wellThe nervous system patterns many women don’t recognize in themselvesWhat it actually takes to break unhealthy coping loops Plus, Roxy and Dr. Diamond play a revealing rapid-fire game exploring the midlife behaviors women pretend are “normal”… but may point to something deeper underneath. Come back for that on Thursday. This episode is thoughtful, eye-opening, validating, and full of the kinds of conversations women are craving more of right now. 🎧 If this episode resonates, follow the show, leave a review, and share it with a woman who needs to hear it. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    51 min
  3. Game Episode: Snatched or Sketchy? Beverly Hills Beauty Trends with LA Beauty Connect

    21 May ·  Bonus

    Game Episode: Snatched or Sketchy? Beverly Hills Beauty Trends with LA Beauty Connect

    Welcome to the most unhinged beauty conversation we’ve had yet. In this bonus game episode of The Iconic Midlife, Roxy is joined again by Julie Obst and Alana Ungvari of LA Beauty Connect for a rapid-fire round of: Snatched or Sketchy? 👀 From facelifts and fillers to surgery recovery culture, TikTok beauty trends, “preventative” procedures, influencer transparency, and Beverly Hills beauty standards… nothing is safe. We’re judging it all. Funny, chaotic, brutally honest, and slightly terrifying. If you’ve ever: Googled facelifts at midnightWondered if filler migration is realFallen into a plastic surgery TikTok rabbit holeOr questioned whether social media has completely distorted aging… This episode is for you. 🎧 Listen to the full main episode with LA Beauty Connect for the deeper conversation about facelifts, beauty pressure, recovery culture, and modern aging. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health Links referenced in this episode: labeautyconnect.com

    13 min
  4. Can You REALLY Get a Good Facelift Under $50K? | LA Beauty Connect's Alana Ungvari and Julie Obst

    19 May

    Can You REALLY Get a Good Facelift Under $50K? | LA Beauty Connect's Alana Ungvari and Julie Obst

    Facelifts are having a moment. Recovery videos are flooding TikTok, women are talking more openly about cosmetic procedures than ever before, and somewhere between “aging gracefully” and “doing too much,” a whole new beauty culture has emerged. In this episode of The Iconic Midlife, Roxy sits down with Julie Obst and Alana Ungvari, founders of LA Beauty Connect — luxury recovery specialists and self-described “plastic surgery doulas” helping women navigate the emotional, physical, and logistical side of cosmetic procedures in Beverly Hills. From facelift trends and filler fatigue to post-op recovery, social media beauty pressure, and the shocking things women are completely unprepared for before surgery… nothing is off limits. Plus: Can you actually get a good facelift in Beverly Hills for under $50,000? We get into: Why facelifts are suddenly everywhereThe rise of “plastic surgery doulas”What women are most unprepared for after surgeryThe emotional side of cosmetic proceduresThe difference between looking refreshed vs. “done”Filler fatigue and changing beauty trendsThe influence of TikTok and Instagram on cosmetic decisionsThe most unrealistic celebrity-inspired requestsRecovery horror stories and luxury recovery cultureWhy social media has distorted expectations around aging And in our bonus Thursday game episode, we play: Snatched or Sketchy? — where Julie and Alana weigh in on the wildest beauty and plastic surgery trends We get into: Why facelifts are suddenly everywhereThe rise of “plastic surgery doulas”What women are most unprepared for after surgeryThe emotional side of cosmetic proceduresThe difference between looking refreshed vs. “done”Filler fatigue and changing beauty trendsThe influence of TikTok and Instagram on cosmetic decisionsThe most unrealistic celebrity-inspired requestsRecovery horror stories and luxury recovery cultureWhy social media has distorted expectations around aging And in our bonus Thursday game episode, we play: Snatched or Sketchy? — where Julie and Alana weigh in on the wildest beauty and plastic surgery trends Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health Links referenced in this episode: labeautyconnect.com

    49 min
  5. Game Episode: No Perfect Answers with Caroline Stanbury

    14 May ·  Bonus

    Game Episode: No Perfect Answers with Caroline Stanbury

    No Perfect Answers with Caroline Stanbury What happens when you stop choosing the “right” answer… and start choosing the honest one? In this bonus game episode of The Iconic Midlife, Roxy Manning puts reality tv star Caroline Stanbury in the hot seat for a rapid-fire round of impossible trade-offs, power plays, social dynamics, ambition, relationships, image, control, and the real cost of living life on your own terms. There are no safe answers here. From choosing between power or peace, privacy or visibility, control or freedom, Caroline is forced to answer the kinds of questions that reveal how someone actually thinks when there’s no perfect option on the table. The result? Funny, sharp, revealing, and at times surprisingly honest. Inside the episode: the trade-offs behind confidence and successwhether being respected matters more than being likedthe hidden cost of always being “on”ambition vs easevisibility vs privacycontrol vs freedomwhat Caroline values when both choices come with a price And yes… some of these answers get very real. 🎧 If you’ve ever wondered what someone like Caroline Stanbury actually prioritizes behind the image, this is the episode. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    9 min
  6. Caroline Stanbury on Reinvention, Beauty & Refusing to Play Small

    12 May

    Caroline Stanbury on Reinvention, Beauty & Refusing to Play Small

    In this bold, unfiltered episode of The Iconic Midlife, Roxy Manning sits down with the reality star, entrepreneur, podcast host, and former Ladies of London and Real Housewives of Dubai star for a conversation about reinvention, beauty, power, relationships, ambition, and what it really takes to build a life entirely on your own terms. From rebuilding after divorce in her 40s to marrying a younger man, embracing beauty treatments without apology, developing her own peptide venture, and potentially becoming a mother again at 50, Caroline opens up about the choices most women are judged for—but secretly admire. This isn’t a conversation about “aging gracefully.” It’s about refusing to shrink. Inside the episode: why Caroline refuses to edit herself for approvalthe truth about confidence and controlyounger men, marriage, and public perceptionbeauty, plastic surgery, and honestythe pressure women face around agingbuilding businesses and personal brandswhy so many women feel stuck in midlifethe standards Caroline holds for her life nowwhat actually takes work behind a life that looks effortless Sharp, funny, revealing, and deeply honest—this is Caroline Stanbury completely in her element. 🎧 Follow The Iconic Midlife for more smart, elevated, unfiltered conversations redefining what this phase of life can look like. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    52 min
  7. Game Episode: You Can Only Keep One… | The Fondle Project's Gina Lamanna

    30 Apr ·  Bonus

    Game Episode: You Can Only Keep One… | The Fondle Project's Gina Lamanna

    What do you keep—and what do you let go of? In this game segment, The Fondle Project founder Gina Lamanna is put on the spot with a series of unexpected choices—forcing her to reveal how she really thinks about relationships, identity, control, and what actually matters now. Some answers are instant. Others… not so much. We’re switching things up. In this game of “You Can Only Keep One,” Gina Lamanna has to make quick, instinctive choices between two competing ideas—no overthinking, no perfect answers. What unfolds is a glimpse into how she sees her life now—what she values, what she’s let go of, and what’s changed in ways she didn’t expect. It’s lighter, faster, and a little more revealing than you might think. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    7 min
  8. She Knew Something Was Wrong… So She Kept Pushing | The Fondle Project Founder Gina Lamanna

    28 Apr

    She Knew Something Was Wrong… So She Kept Pushing | The Fondle Project Founder Gina Lamanna

    She was told everything was fine. But something didn’t feel right—and she couldn’t ignore it. In this episode, Gina Lamanna shares what happened when she chose to trust herself and keep pushing for answers, even when she was being reassured that everything was okay. What followed wasn’t just a turning point in her health—it was a complete shift in how she sees her body, her relationships, and her life. This is a conversation about intuition, persistence, and what it really means to stop overriding yourself. There are moments in life where something feels off… and you can’t explain why. Gina Lamanna had those moments. She was reassured. Cleared. Told she was fine. But she didn’t believe it. In this episode of The Iconic Midlife, we talk about what happens when you trust yourself enough to keep asking questions—even when there’s no obvious reason to. Because this isn’t a story about not being heard. It’s about not settling for easy answers. At the same time, Gina was navigating the end of her marriage—while somehow maintaining a close relationship with her ex. It’s an honest, nuanced look at what it means to let a relationship evolve instead of collapse… and how that kind of emotional clarity doesn’t come easily. We also get into identity—how it shifts when your body, your circumstances, and your life don’t look the way they once did… and how you rebuild from there. This episode is about: Trusting your instincts—even when everything looks “fine”Knowing when to keep pushing for answersGoing through a divorce and redefining that relationshipReclaiming your sense of self and femininityBecoming more selective about what—and who—you allow into your lifeLetting go of who you were… and stepping into who you are now If you’ve ever had a moment where something didn’t sit right—even when you were told not to worry—this conversation will stay with you. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a moment. Listen on: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-iconic-midlife-with-roxy-manning/id1817484587 Spotify: https://open.spotify.com/show/4FRDzq3AalXaqfpfWq7dlm?si=7e91db12ba1f4bfa Amazon Music: https://music.amazon.com/podcasts/ff905ad8-332f-430e-a040-ce1ba5047483/the-iconic-midlife-with-roxy-manning Let’s Connect Social media: @theiconicmidlife (show) | @redcarpetroxy (host) • YouTube: https://youtube.com/@theiconicmidlife Free Download: 5 Power Moves Every Midlife Woman Should Be Making​ This high-impact worksheet is your shortcut to owning your next chapter—on your terms. Grab your free worksheet here​ Need more energy, fewer symptoms, and a better night’s sleep?​ I'm obsessed with Hop Box, a women-founded supplement brand designed for our midlife needs. Use code ROXY for 10% off sitewide. ​Shop Hop Box now​ If you’ve ever wanted real data on what’s actually happening inside your body, I can’t recommend Function Health enough. It’s one of the most comprehensive ways to track your biomarkers, hormone health, metabolic markers, and long-term wellness—without guesswork or overwhelm. This is about informed choices, not fear. If you’re curious, you can join here: Function Health

    1hr 5min

About

What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40. Each Tuesday, Roxy sits down with celebrity guests, health experts, industry disruptors, thought leaders, and fearless midlife voices to talk about what it really means to age with power, pleasure, and purpose. Whether you’re navigating hormonal shifts or building your empire, The Iconic Midlife will make you feel bold, seen, and completely unbothered by anyone’s expectations but your own. Midlife isn’t invisible. It’s iconic. New episodes every Tuesday. Bonus game episodes drop on Thursdays. Follow the show now—and stay iconic. Social media: Show: @theiconicmidlife Host: @redcarpetroxy

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