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Self-Improvement

  • Tate Therapy
    Tate Therapy

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    Tate Therapy

    Top G

  • Бизнес, деньги, христианство
    Бизнес, деньги, христианство

    2

    Бизнес, деньги, христианство

    Дэвид Шипман

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • But What Do I Know?™
    But What Do I Know?™

    4

    But What Do I Know?™

    In The Know Media

  • The Jamie Kern Lima Show
    The Jamie Kern Lima Show

    5

    The Jamie Kern Lima Show

    Jamie Kern Lima

  • The Digital Sisterhood
    The Digital Sisterhood

    6

    The Digital Sisterhood

    The Digital Sisterhood

  • Explicit, The Subtle Art Of Not Giving A F*ck
    The Subtle Art Of Not Giving A F*ck

    7

    The Subtle Art Of Not Giving A F*ck

    The Messy Podcast

Essentials

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    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
    Self-Improvement
    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
    Self-Improvement

    Updated weekly

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    Self-Improvement
    Self-Improvement

    Updated daily

  • The Wall Flower

    Season 1, Episode 1

    1

    The Wall Flower

    Cadar Mohamud, the creator of the Digital Sisterhood, tells us the story of how she bloomed from a wallflower to a podcaster. LOL. Unlock the power of sponsorship with Digital Sisterhood! Our user-friendly tool makes it a breeze to book and feature your brand on any of our upcoming episodes. Click on the following link to find out how to https://admanager.fm/client/podcasts/tds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    S1, E1

    •
    49 min
  • #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything

    28 May

    2

    #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything

    Life is hard. Stress is inevitable – whether it’s from things in your daily life or coming from the world around you.  But even when things feel overwhelming, there’s always something you can do.  In this conversation, Dr. Tara Narula, a board-certified cardiologist and stress expert, reveals the research-backed tools that will help you dial down your stress, train your nervous system to work for you, and feel calmer, stronger, and more in control – even when the world around you feels overwhelming.  This conversation will change the way you think about resilience. It’s not about pretending everything is fine, or “bouncing back” like nothing happened.  It’s about learning how to adapt to change, turn off stress, calm the worried voice inside, and access the inner strength that’s waiting for you to find it.  Dr. Narula explains why you can handle the challenges you’re up against – and how small, simple shifts can help you stop overthinking, rewire your mind, and find moments of hope, joy, meaning, and purpose when you need them most.  In this episode, you’ll learn:  -Dr. Narula’s 8-part resilience blueprint for handling life when it gets hard  -How to turn off stress before it takes over your body  -Why resilience is a skill you can build like a muscle  -How to protect yourself from caregiver burnout  -How to find hope when everything feels uncertain  If life feels heavy right now, this conversation will give you the tools, clarity, and steady reminder you need:   You are stronger than you think, and you can handle whatever comes next.  For more resources related to today’s episode, click here for the podcast episode page.    If you liked the episode, check out this one next: Overloaded, Exhausted, & Ready for a Reset: 3 Doctors Give Their Best Advice Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    28 May

    •
    1hr 4min
  • Andrew Tate Rise For The Moment

    03/07/2025

    3

    Andrew Tate Rise For The Moment

    Andrew Tate Rise For The Moment Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    03/07/2025

    •
    23 min
  • Life Will Never Be Easy

    07/02/2025

    4

    Life Will Never Be Easy

    Motivational Speeches Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    07/02/2025

    •
    27 min
  • Inside The Mind Of Elon Musk 1 Hour Compliation

    13/02/2025

    5

    Inside The Mind Of Elon Musk 1 Hour Compliation

    Inside The Mind Of Elon Musk 1 Hour Compliation Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13/02/2025

    •
    1 hr
  • The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

    13 Apr

    6

    The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life

    If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you.  Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, building credit, wondering how you’ll ever afford a home, or doing “okay” but still feeling anxious about the future, this episode will show you exactly what to do next.  This episode delivers the most important money advice you need to hear right now.  It will teach you the 4 essential rules of money - the skills no one ever taught you, but everyone needs to build financial freedom.  And it’s your guide to taking control of your money: how to make it, how to save, and how to invest no matter where you’re starting from.  And it’s not about how much you earn. It’s about learning how money actually works - so you can stop feeling overwhelmed and start feeling calm, capable, and in control.  Today, Mel shares the best money advice from four of the most trusted and influential experts in personal finance.  Tiffany Aliche, known as The Budgetnista, is a New York Times bestselling author who has helped millions of people save money, manage their finances, and pay off massive amounts of debt.  David Bach is a 10‑time New York Times bestselling author and the creator of The Automatic Millionaire, who will show you how small, automatic daily habits can turn into millions over time.  Ramit Sethi is a New York Times bestselling author, the creator of I Will Teach You to Be Rich, and the host of Netflix’s How to Get Rich, is going to simplify money into four clear buckets.  Morgan Housel is the bestselling author of The Psychology of Money and one of the most respected financial thinkers in the world, and today he will help you understand the emotional and psychological forces that drive financial decisions. In this episode, you’ll learn: - The 4 money rules that determine whether you build wealth or stay stuck - no matter what you earn - The #1 mistake that’s quietly keeping people broke - How to stop guessing where your money is going and finally take control - The simple habits that make saving, spending, and investing feel easier - Why you can start feeling better about your life before you’re debt‑free - How small daily decisions can turn into massive long‑term wealth - The mindset shift that instantly reduces money stress  After listening, you’ll walk away with a clear plan, a healthier relationship with money, and the confidence to make smarter financial decisions starting today. This is simple, practical, and research‑backed financial advice that actually works. If you’re ready to stop feeling overwhelmed and start taking control of your financial future, this episode is where it begins. If you loved this episode, you’ll definitely want to listen to the full conversations with each of the financial experts you heard from today: Tiffany Aliche: 5 Rules of Money: How to Make It, Save It, & Be Smarter About It Rami Sethi: You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life David Bach: The #1 Money Habit That Sets You Up for Financial Freedom Morgan Housel: The Best Financial Advice You’ll Ever Hear For more resources related to today’s episode, click here for the podcast episode page.   Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    13 Apr

    •
    1hr 8min
  • Wellness Habits To Feel Like Yourself Again: Eating To Your Needs, Morning Routine & Your Nervous System

    25 May

    7

    Wellness Habits To Feel Like Yourself Again: Eating To Your Needs, Morning Routine & Your Nervous System

    Jadyn talks about wellness habits that help you feel like yourself again — from eating to your body’s needs and creating a supportive morning routine to regulating your nervous system and slowing down your daily life. This episode is all about building realistic, calming habits that make life feel better mentally and physically without chasing perfection. If you’ve been feeling overwhelmed, disconnected, burnt out, or stuck in unhealthy routines, this episode will give you motivation to reset and reconnect with yourself through simple wellness habits, softer living, and intentional routines. Jadyn's Instagram (@jadynhaileyy) & TikTok (@fairyjadyn) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 May

    •
    28 min
  • Try Not to Laugh with Ayo Edebiri and Don Cheadle

    20 May ·  Video

    8

    Try Not to Laugh with Ayo Edebiri and Don Cheadle

    Today’s episode of IMO features two very talented (and funny) costars: Ayo Edebiri and Don Cheadle! The two star in the Broadway revival of Proof, co-produced by Higher Ground. They discuss what it’s like starring on Broadway for the first time, their childhood experiences on the stage, and the friendship they’ve developed through the show. Plus, a surprise appearance from a bug sends the whole group reeling… Have a question you want answered? Write to us at imopod.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    20 May · Video

    •
    1hr 17min
  • NOBODY CARES ABOUT ANYTHING -  As much as you think they do

    25 May

    9

    NOBODY CARES ABOUT ANYTHING - As much as you think they do

    We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are. In this episode, we’re unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. We’re diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? It’s time to stop living for an imaginary audience and start building a life that actually feels good on the inside. If you’ve been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear. The Breakdown: The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it. Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval. Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth. The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Shopify and use my code shopify.com/mafeanzures for a great deal: https://www.shopify.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    25 May

    •
    20 min
  • What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    25 May

    10

    What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    When was the last time you thought about something you wish you'd done differently?  A relationship you let drift apart. A mistake you wish you could take back. A conversation you keep putting off. A decision that you now realize was the wrong one.  You’re not alone. Regret is actually one of the most common emotions people experience – and it’s the most misunderstood.  That’s why Mel invited Daniel Pink, one of the most influential thinkers and authors of our time, to share the findings of his World Regret Survey, the largest study of human regret ever conducted, analyzing more than 26,000 regrets from people across 134 countries.  After analyzing regrets from all around the world, his research has found that there are 4 core types of regrets, and based on what kind of regret you're dealing with, there are specific strategies that you can use to process it, learn from it, and move forward.  You’re also going to be inspired to take action after hearing what other people regret the most, so you can live in a way that will avoid these regrets for yourself.  In this episode, you’ll learn: -The 4 types of regret and how to recognize yours -The one type of regret that shows up more than any other -Why the things you didn't do will haunt you far more than the things you did, and what that tells you to go do today -Daniel's 3-step reset to stop repeating the same patterns and start moving forward -One simple move you can make today to stop repeating the same regret pattern This is not a conversation about the past. It's a conversation about what you do next. Because after studying 26,000 regrets, the answer is clear: You can't change what happened. You can change what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 May

    •
    1hr 10min

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Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
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  • Eswatini
  • Gabon
  • Gambia
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  • Guinea-Bissau
  • India
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  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
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  • Malawi
  • Mali
  • Mauritania
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  • Oman
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  • Seychelles
  • Sierra Leone
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