LET’S TALK ATTACHMENTS Jessica Da Silva, LMFT

In this weeks podcast episode I talk about how anxious, dismissive avoidant, fearful avoidant and secure attachments experience single-hood and ways to navigate these often challenging phases with more ease.

——

1:1 Attachment Coaching - www.jessicadasilvacoaching.com

In this episode, I share my personal experience of recovering from my recent breakup of almost 7 years (from a secure approach).

Is the grass greener on the other side? Tune in to learn more :)

_____

1-1 Attachment Coaching With Me: https://www.jessicadasilvacoaching.com/coach-with-me-2

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn helpful tips on how to communicate with someone who has a fearful avoidant attachment style.——— 1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are for the dismissive avoidant attachment style, how to address them, and helpful tips for effective communication.

———

1-1 Attachment Coaching: www.jessicadasilvacoaching.com

Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are, how to address them with those you love, and helpful tips on how to communicate effectively to create emotional intimacy.

———
Attachment Coaching (for individual’s and couples) - www.jessicadasilvacoaching.com

In this week's podcast episode, I share four practical ways to connect to your “secure self” so that you can make decisions from a place of authenticity versus insecurity.

——

Attachment Coaching - Let’s work together - www.jessicadasilvacoaching.com