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  • Психология | Подкасты | Психотерапия | Дмитрий Мелешко
    Психология | Подкасты | Психотерапия | Дмитрий Мелешко

    1

    Психология | Подкасты | Психотерапия | Дмитрий Мелешко

    Психолог Дмитрий Мелешко

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  • Подкаст №84. Почему мы обесцениваем себя. Как наш мозг обманывает нас и как вернуть себе здоровую самооценку

    17 JAN

    1

    Подкаст №84. Почему мы обесцениваем себя. Как наш мозг обманывает нас и как вернуть себе здоровую самооценку

    Бесплатный эфир про самооценку: https://t.me/samoocenka_meleshko ТАЙМ КОДЫ: 0:28 О подкасте 1:12 Почему мы обесцениваем себя 5:34 Либо я идеален - либо плохой  10:08 100 хороших комментарий, но 1 негативный выносит 15:01 Мы думаем за других как они думают о нас 19:40 Ярлыки о себе - я плохой / я ошибся 24:20 Уверенный - некомпетентный / компетентный - неуверенный 30:17 Уверенность / самоуверенность  34:50 Как отследить плохие мысли о себе 38:47 Буду себя хвалить - стану плохим 42:34 Что нужно делать. Рекомендации 46:50 Бесплатный эфир по самооценке Авторы подкаста: Дмитрий Мелешко Павел Болвинов

    17 Jan

    •
    49 min
  • №85. Кризис среднего возраста - как приходит и что с этим делать. Перевал в середине пути

    25 JAN

    2

    №85. Кризис среднего возраста - как приходит и что с этим делать. Перевал в середине пути

    Бесплатный закрытый эфир "Как проходить через личный кризис": https://meleshkod.ru/krizis ТАЙМ КОДЫ:  0:24 - О Подкасте  1:30 - Что такое кризис среднего возраста  7:49 - Всё есть, но внутри пустота 15:40 - Как понять когда приходит кризис 21:52 - Какие иллюзии надо отпускать 30:46 - Почем тема смысла становится важной 38:57 - Как кризис влияет на отношения 48:07 Встреча с собственной тенью 56:36 Вторая взрослеть. Жизнь по своему сценарию 59:18 Как перейти к настоящей взрослости  1:03:04 Пошаговый план выхода из кризиса 1:09:02 Закрытый бесплатный эфир про кризис 1:09:27 Как выглядит момент после выхода из кризиса Авторы подкаста: Дмитрий Мелешко Павел Болвинов

    25 Jan

    •
    1h 18m
  • Decoding Women - Things we do That Men Don't Understand | Ep. 28

    3 DAYS AGO

    3

    Decoding Women - Things we do That Men Don't Understand | Ep. 28

    Decoding Women is the episode where curiosity meets chaos—in the best way. We’re breaking down the unspoken rules, mixed signals, and misunderstood moments that shape how women think, communicate, and move through relationships. From emotional intelligence to hard truths, nothing is off-limits. Consider this your unofficial guide… no decoder ring required.   Follow us on social media: https://link.me/thestephandkayls?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnxXSPnENduaxiQynhEy4QhO5yYf01O4tuteRYuc5jfOu6KKPaEAJA6jO9anQ_aem_myNNNtGWDzzPVWrcrqc8bA

    3 days ago

    •
    23 min
  • Chemistry vs. Compatibility: The Truth About Opposites | Ep. 27

    29 JAN

    4

    Chemistry vs. Compatibility: The Truth About Opposites | Ep. 27

    We’re breaking down one of the biggest relationship myths: do opposites actually attract—or do they just create chaos? From introvert vs. extrovert, emotional vs. logical, and routine vs. spontaneous, this episode dives into why we’re drawn to people who are nothing like us—and what happens once the honeymoon phase wears off. We talk real compatibility, communication clashes, compromise fatigue, and whether love can survive fundamental differences. Raw conversations, honest takes, and the truths people avoid—because behind every relationship, there’s a backdoor story.   Follow us on social media: https://link.me/thestephandkayls?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5n-ILCx4tznVZx3HghZ0sEMlxEtTNST4nML4MMEpaZpMyHfTOJRV8oMbCpc_aem_lTUZWGkiKOLFKMdZaOVSOw

    29 Jan

    •
    22 min
  • 2) How and Why You Need to Accept Your Breakup (Breakup Recovery #1)

    30/06/2020

    5

    2) How and Why You Need to Accept Your Breakup (Breakup Recovery #1)

    If you need help with YOUR specific situation, just send me an email at: brokenheartclubhelp@gmail.com Website: https://www.brokenheartclub.net/ Here is my article this podcast is based on. Check it out too! It gives more info about the topic. https://www.reddit.com/r/BreakUps/comments/hinbxq/if_you_feel_like_a_truck_just_hit_you_out_of/

    30/06/2020

    •
    14 min
  • 1) How To Get Over A Breakup (Everything you need to know)

    12/09/2019

    6

    1) How To Get Over A Breakup (Everything you need to know)

    This is the most comprehensive guide to help you deal with your breakup. It includes every single thing you need to know about recovering from a heartbreak.  Enjoy! For private coaching email me at brokenheartclubhelp@gmail.com  Website: https://www.brokenheartclub.net/ Instagram:aleef_khan_therapy Royalty Free music provided by My Despair by Serge Narcissoff | https://soundcloud.com/sergenarcissoff Music promoted by https://www.free-stock-music.com Attribution-ShareAlike 4.0 International (CC BY-SA 4.0) https://creativecommons.org/licenses/by-sa/4.0/ Incredibly Close by Savfk | https://www.youtube.com/savfkmusic Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

    12/09/2019

    •
    1h 40m
  • Проблема отцов и детей: сложности в отношениях.

    5 DAYS AGO

    7

    Проблема отцов и детей: сложности в отношениях.

    В гостях у подкаста Наталья Керре, (https://t.me/sova_na_share) психолог, автор научно-популярных книг, блогер. Недавно мы начали разговор с Натальей на эту тему и этот выпуск - продолжение, так как откликов и запросов было очень много. Тема отозвалась. Мы снова пригласили Наталью и продолжили разговор. В выпуске обсудили: Как принять то, что родители стареют? Как справляться с тревогой за их здоровье? Можно ли избежать конфликтов? Почему часто мы не готовы к тому, что родители станут слабее? Родители - наши бывшие супер герои. Как быть, когда супер героями становимся мы? Почему со временем приходится меняться ролями с родителями? Метафорические карты Александры Яковлевой: https://bombora.ru/book/178061/ ТГ канал подкаста: https://t.me/psy_with_yakovleva Реклама и сотрудничество: https://t.me/IarBulat Живая встреча подкаста 29 января: https://mediomodo.ru/yakovleva-msk

    5 days ago

    •
    44 min
  • Read The Room

    25 JAN · VIDEO

    8

    Read The Room

    On this episode we talk about flirting, body language, and digital flirting and why its vital to dating success in 2026.   Support the podcast by donating: Cash App: $hoetohusbandpodcast PayPal.me/hoetohusbandpodcast Order the It's Not That Complicated audiobook at Audible.com and iTunes. https://www.audible.com/pd/Its-Not-That-Complicated-Audiobook/B09DQCJFK4?qid=1630590559&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=5C5QK1KAMTAGCBJWWM2H

    25 Jan · Video

    •
    55 min
  • #308: Mastering the Art of Seduction with Robert Greene

    04/09/2023

    9

    #308: Mastering the Art of Seduction with Robert Greene

    How can you attract the life that you want? Let’s find out with today’s guest, Robert Greene! Robert is the author of the New York Times bestsellers, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently "The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature.  In this episode, Robert shares about how he came to write his most influential books including the The Art of Seduction and the 48 Laws of Power, and how the concepts behind power and seduction apply not only to relationships but to life in general. Robert shares some insights on how we use seduction more than we think, the importance of discipline and patience when it comes to mastery, and his top tips on how to live a good and fulfilling life.  Discover: The inspirations behind some of his bestselling books, The 48 Laws of Power, The Art of Seduction, and Mastery Becoming aware of our dark side, and how acknowledging and understanding this dark side can actually help us make better choices and understand others better The art of seduction, not just in relationships, but how to get people to pay attention and be interested in you How to be a master in our field and be good at something we love doing - how to be patient and not give up when things get tough How to live a fulfilling life 00:00 Intro 00:53 Robert’s passion for writing 06:44 Why do we fear power? 10:49 “Journalists are very manipulative…” 12:22 Be aware of your dark side 16:59 Writing the ‘Art of Seduction’ 22:51 How to be a good seducer? 30:48 Difference in how to seduce men and women 32:24 The Anti-Seducer 35:25 How the internet is influencing the art of seduction 41:37 The power of mastery  47:53 Learn to take criticisms 52:08 Living without smartphones 56:13 The Sublime 1:01:08 How to live a fulfilling life Links: Robert’s Website and Books: https://powerseductionandwar.com/ Youtube: https://www.youtube.com/@RobertGreeneOfficial Instagram: https://www.instagram.com/d     TikTok: https://www.tiktok.com/@robertgreene?lang=en Twitter: https://twitter.com/RobertGreene Facebook: https://www.facebook.com/48LawsofPowerbook Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Nutrisense | Go to Nutrisense.com/markgroves and use code MarkGroves to save $50 off your first month + a free month of nutritionist support Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

    04/09/2023

    •
    1h 11m
  • How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2

    27 JAN

    10

    How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2

    Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 Jan

    •
    46 min

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