Becoming your Highest Self

Holly and Grace
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Hi all, this is a super chilled podcast where two friends discuss the concept of your 'highest self' and easy, day-to-day ways to make it happen and enjoy the journey along the way.

  1. 01/04/2025

    7. Becoming prioritised : words to live by

    Hello everyone and welcome back ! Today we're covering 50+ quotes that we think are applicable to how we live our life depending on each situation. A lot of these you will most likely already know so hopefully you enjoy this episode and at least 1 tickles your fancy! Thank you for listening!!

    16 min

  2. 24/03/2025

    6: Becoming balanced at your exercise

    Hello everyone! Sorry about missing a week; we are very busy at the moment. Today, we spoke about exercising, the guidelines and some ideas of what you can do. Hopefully you can apply this to your life and it should be able to help improve your routine. Have a nice week! xx

    17 min

  3. 10/03/2025

    5. Becoming healed : revealing your inner child

    Hello everyone, today we're focusing on our inner child which I'm sure is a concept you've heard about on any kind of social media platform. We will be focusing on how to identify if your inner child is wounded, how to heal them and why its important for them to be wound free. We hope this episode helps you embrace your inner child, thank you for listening !

    32 min

  4. 03/03/2025

    4. Becoming motivated

    Hello everyone, this week Grace and I spoke about becoming motivated and how to remain this especially throughout the exam season if you are currently revising like us. We hope this is helpful and you have a great week! x

    31 min

  5. 17/02/2025

    3. Becoming a consistent sleeper

    Hello everyone, today we're dealing with the prominent issue of sleep. We'll briefly touch on chronic sleep deprivation and the impacts of bad sleep followed by how to improve your sleep. I hope this episode helps you take steps to get better sleep. Thank you for listening, have a great week !

    27 min

  6. 10/02/2025

    2. Becoming a meal planner and prepper

    Hello everyone, this week we are bringing you all an episode about meal planning and prepping which we hope will come in handy. Grace and I both love planning our lunches for the week and it definitely makes everything super convenient and easy then. Have a lovely week! x

    14 min

  7. 03/02/2025

    1. Becoming creative

    Hello everyone today we're focusing on creativity : what is it, why is it good to have and how to become creative. As someone who loves to do creative things, I love this episode as I do believe that 'art is in the way you view the world' and hopefully after this episode you will agree. Thank you so much for listening, have a great week!

    18 min

  8. 28/01/2025

    20. Becoming decisive

    Hello everyone, sorry we are a few days late but hopefully this episode should really come in handy. At the moment, we have been choosing our A-levels so we thought talking about decisions might be helpful to those of you in the same boat as us and also any others making a big decision right now. Have a lovely week! xx

    29 min
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About

Hi all, this is a super chilled podcast where two friends discuss the concept of your 'highest self' and easy, day-to-day ways to make it happen and enjoy the journey along the way.

Information

  • Creator
    Holly and Grace
  • Years Active
    2023 - 2025
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © Holly and Grace
  • Show Website
    Becoming your Highest Self