33 episodes

We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community.
Subscribe to get new episodes every Tuesday!
Follow and connect with all things @madeitoutpodcast on Instagram, TikTok and YouTube.

Made It Out Made It Out Media

    • Society & Culture

We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community.
Subscribe to get new episodes every Tuesday!
Follow and connect with all things @madeitoutpodcast on Instagram, TikTok and YouTube.

    32. Beyond The Binary with Kat Cunning

    32. Beyond The Binary with Kat Cunning

    Musician/Actor/Dancer Kat Cunning joins us this week for a candid and poetic conversation around gender, pronouns and dispelling the binary.
    Kat interweaves their journey from dance to music and acting, and how these artforms empowered their queerness. Kat emphasizes the importance of existing beyond binary constructs and setting boundaries around asking people to respect your pronouns.
    Follow our guest @katcunning and check out their music on Spotify: https://open.spotify.com/artist/0THdxk7bYWo6wciF1gInBK?si=Tm77tMWiSaCfIE-8X8gk6g
    Single? Looking for love? Maybe just friends? Download Hinge and show off your full self using the new LGBTQIA+ Prompts today! https://hin.ge/MadeItOut
    Please don’t forget to rate us on Spotify, write a review on Apple, and share this episode with your Postmates driver!
    For all other inquiries, email madeitout@mgmt-entertainment.com

    • 52 min
    31. Break Ups, Betrayals, and the USPS Package Thief with Rala

    31. Break Ups, Betrayals, and the USPS Package Thief with Rala

    Lesbian celebrity hairstylist Rala joins Mal for a juicy episode!!!!!!! She shares the story of a toxic relationship with a USPS package thief... and a compulsive liar. The episode delves into the emotional turmoil experienced, the decision to leave, and the healing process. The discussion further explores the impact of betrayal on self-esteem, the journey of rebuilding self-esteem, and the lessons learned from past relationships.
    Follow our guest @hairbyrala and please don't forget to rate on Spotify, review on Apple, and share this episode with someone who just got engaged!
    For all other inquiries, please email madeitout@mgmt-entertainment.com

    • 32 min
    30. From Roommates to Romance with Rachel Samples

    30. From Roommates to Romance with Rachel Samples

    Comedian/Creator Rachel Samples is on the pod this week and WHAT A TREAT IT IS! Rachel shares the story of her first lesbian relationship with... wait for it... her former college roommate (and sorority president!) The two kept their relationship hidden for a year before finally coming out. Spoiler Alert: They eventually break up, but Rachel spits some hard facts on why the first WLW breakup is the hardest. This episode will lovingly remind you that we shouldn't use distractions and stay busy to avoid our feelings. So let's spend time alone! And take mushrooms!
    Ps. Get ready for a top tier U-Haul U-Ghost!!!!!!!!!!!!!
    Follow our guest @heyfreesamples and if you're in LA, check out her monthly comedy show (we'll be there June 5th... and every future show as well): https://www.eventbrite.com/e/backseat-drivers-a-stand-up-comedy-show-tickets-882023795917?utm_experiment=test_share_listing&aff=ebdsshios
    Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with Larry David!
    For all other inquiries, please email madeitout@mgmt-entertainment.com

    • 47 min
    29. "The People Who Matter Will Stay" with Becca Tilley

    29. "The People Who Matter Will Stay" with Becca Tilley

    [Video available on Spotify and YouTube]
    Becca Tilley joins Mal this week to discuss her relationship with "Lesbian Jesus" Hayley Kiyoko - how it started, the conversations that led to keeping it private for years (but don't worry, Taylor Swift knew the whole time), and the challenges that came with being two public figures in a private relationship.
    Becca chronicles her journey from her southern, christian upbringing, going on The Bachelor (twice!) and finally falling in love for the first time... with a woman.
    If this episode inspired you to find a love like Becca and Hayley's, download Hinge and show off your full self using the new LGBTQIA+ Prompts today! https://hin.ge/MadeItOut
    Follow our guest @beccatilley and check out her podcast "Scrubbing In with Becca Tilley & Tanya Rad" https://open.spotify.com/show/60H5719gBtZCmZnlNVoc8w?si=a730a60907914b1c
    Don't forget to rate us on Spotify, leave a review on Apple, and share this episode with a magician!

    • 44 min
    28. LGBTQ Mental Health & Borderline Personality Disorder with Jordan Werner, AMFT

    28. LGBTQ Mental Health & Borderline Personality Disorder with Jordan Werner, AMFT

    In honor of Mental Health Awareness Month, we bring you a conversation centered around queer mental health and borderline personality disorder, with Associate Marriage and Family Therapist, Jordan Werner. Jordan discusses the complexities of queer mental health and the patterns she sees in her LGBT-identifying clients: anxiety, shame, and identity issues.
    Jordan discusses the employment of Dialectical Behavior Therapy (DBT) in her practice: a modality developed for the treatment of Borderline Personality Disorder (BPD). Jordan explains the symptoms of BPD, common traits to look out for, and the challenges of diagnosing personality disorders. The discussion also covers the intersectionality of mental health and marginalized communities, the perception of BPD as a patriarchal diagnosis, and the potential for recovery through therapy. Lastly, Jordan teaches us TIPP Skills for when we feel dysregulated and want to calm ourselves down.
    The resources mentioned in this episode are:
    "I Hate You, Don't Leave Me" by Jerold J. Kreisman, MD
    Open Path Collective: https://openpathcollective.org/
    Follow our guest @instadub92 and check out her website (she's taking new clients!) at www.jordanwtherapy.com
    Don't forget to subscribe, rate on Spotify, write a review on Apple, and share this episode with your spouse!
    For all other inquiries, please email madeitout@mgmt-entertainment.com

    • 44 min
    27. Overcoming Disordered Eating with Zolita

    27. Overcoming Disordered Eating with Zolita

    Singer-Songwriter Zolita joins Mal this week for an honest conversation about food and disordered eating. Zolita opens up about her battle with anorexia throughout her young adulthood, the health implications it had, and how she finally overcame it. Mal shares details of her binge eating disorder, the yo-yo effects of extreme diets, and how she still struggles with finding balance today. This episode also explores a correlation between eating disorders and coming out, how being vegan is often used as a "crutch" during recovery, and how the girls both finally learned to love and appreciate their bodies through yoga.
    *Content Warning: This episode contains content that may be challenging to some listeners.*
    Follow our guest @zolita and watch her music video for "Small Town Scandal" that came out today! Buy tickets for her tour here: https://www.zolitamusic.com/
    Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your line dancing partner!
    For all other inquiries, please email madeitout@mgmt-entertainment.com

    • 36 min

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