Magnetic Communication

Sandy Gerber

The Magnetic Communication Podcast helps you to quickly improve your communication skills in your professional and personal relationships. When it comes to communication, we all tend to think we’re pretty good at it. But most of us have not been trained. We can speak with someone every day and still communicate badly. Anyone married?! Every week, listeners get simple communication tips including body language cues, listening tools, conflict resolution, self-talk and workplace communication training to use right away to connect better. I’m Sandy Gerber, your host. I’m a Certified Communication Trainer, Keynote Speaker, Best-Selling Author, and TEDx Speaker. As a single mom, I’ve owned three successful businesses, grew my agency from my bedroom to a Top 100 Fastest Growing Company with magnetic communication, and after two failed marriages (and 20 years of communication training), married my prince charming and we’ve been happy for 11 years. I also count winning a limbo contest at 14 as one of my greatest achievements. Real, helpful, and engaging, this show helps people to feel more confident and successful in their communication. Follow me on Instagram @sandy_gerber_official or my site Sandygerber.com

  1. EQ Switch for Emotional Triggers: A Holiday Reset for Relationships

    21/12/2025

    EQ Switch for Emotional Triggers: A Holiday Reset for Relationships

    Emotional triggers don’t show up because you’re doing something wrong. They show up because your nervous system learned a response long before you had language for it. During the holidays, those responses tend to surface faster. Family dynamics, relationship history, unspoken expectations, and emotional fatigue can all shorten the space between what you feel and what you say. That’s usually when people react in ways they later regret or shut down to avoid conflict altogether. This EQ Switch Experience is designed for that exact moment. EQ Switch for Emotional Triggers: A Holiday Reset for Relationships is a guided, science-informed self-communication experience that helps you regulate emotional reactions before they turn into words or behaviours you didn’t choose. It’s not about calming yourself down or pushing emotions away. It’s about understanding what’s happening inside you quickly enough to respond with emotional intelligence instead of autopilot.   Through a carefully guided process, you’ll be invited to: • slow your nervous system without suppressing emotion • identify and name what you’re actually feeling (a key EQ skill shown to reduce emotional reactivity) • create internal safety so your body can settle • observe emotional triggers without reliving them • recognize “childhood emotional echoes” that amplify present-day reactions • reclaim qualities like clarity, confidence, or self-trust that may have been lost in earlier experiences • choose a grounded, emotionally intelligent next step in how you communicate This experience is intentionally short, contained, and practical. You can use it when you feel emotionally activated before a conversation, after a moment that lingers, or when you need to step away to reset. Many people use it by stepping into the bathroom, going outside for a few minutes, or simply pausing where they are. This is not therapy, hypnosis, or meditation. It’s an EQ Switch Experience. Part of a growing collection designed to help you build emotional regulation, self-awareness, and communication choice where it matters most: in real relationships, in real moments.

    13 min
  2. Holiday Communication Skills for Women: Protect Your Peace, Energy and Emotional Wellbeing

    16/12/2025

    Holiday Communication Skills for Women: Protect Your Peace, Energy and Emotional Wellbeing

    The holidays bring magic, connection, and a lot of invisible pressure, especially for professional women who naturally lead, organize, care, and manage the emotional rhythm of everyone around them.   While the season is meant to feel joyful, it often becomes overwhelming. You’re balancing conversations, hosting responsibilities, expectations, family dynamics, and the desire to make everything meaningful for everyone else. No wonder January can feel like recovery month.   This episode shifts that. In Episode 3 of the Holiday Love Pact Series, Sandy shares the Self Love Holiday Pact, a set of simple agreements designed to help you honour your energy, set boundaries with compassion, and stay grounded in environments that can pull you in many directions.   These are real-world, doable holiday communication skills that help you show up with intention rather than obligation. You’ll learn how to pause before saying yes, how to step away when you need a moment, how to lower unrealistic expectations, the importance of your Emotional Magnet during the holidays, and how to choose rest before resentment.   Sandy also teaches her signature 3-step EQ Switch to help regulate emotions in real time so you can respond instead of react. This episode is for any woman who feels responsible for making the holidays meaningful for everyone else. It’s warm and full of practical guidance that helps you create a season that feels lighter, calmer, and more aligned with what you need not just what others expect.   The Self Love Holiday Pact gives you permission to choose yourself without losing connection to others. It’s a roadmap to a more human, emotionally sustainable holiday season.

    8 min
  3. The Holiday Love Pact: Agreements That Make Gatherings Easier

    02/12/2025

    The Holiday Love Pact: Agreements That Make Gatherings Easier

    Holiday gatherings can feel like an emotional obstacle course, even for the most emotionally intelligent among us. One moment you're excited to see everyone, and the next you feel yourself slipping into an old version of you that you swore was long gone. If that sounds familiar, this episode offers the fresh start you didn't know you needed. In this first episode of the Holiday Love Pact Series, Sandy Gerber introduces the Holiday Love Pact, a seasonal extension of one of the tools inside her upcoming Connected Conversations book. The idea is simple. You don't need stricter boundaries or a long list of things to control. You need a small collection of gentle agreements you make with yourself that guide how you show up in the room. When you shift your presence, the whole dynamic shifts with you. Sandy walks you through the kinds of holiday communication skills that make gatherings easier, calmer, and more human. You'll learn how to stay curious instead of reactive, how to offer clear and confident answers without over explaining, and how to give yourself a graceful exit when a moment feels a little too tight. You'll also discover how to avoid falling back into old family patterns and how to meet people as the version of themselves they are today, not the version you remember. This episode is especially helpful for professional women who carry a lot at home and at work. If you want the holidays to feel more like connection and less like emotional gymnastics, this conversation will give you the tools and mindset to show up with clarity, ease, and compassion. Press play and set yourself up for a more meaningful, grounded holiday season.

    8 min
  4. Talk To A Stranger Week - Micro-Moments That Make Canada Kinder

    25/11/2025

    Talk To A Stranger Week - Micro-Moments That Make Canada Kinder

    If you have ever wondered why a tiny moment with a stranger can shift your whole day, this week’s Magnetic Communication Podcast episode will feel like a warm Canadian hug. In honour of GenWell’s Talk to a Stranger Week, Sandy Gerber explores the science, the stories, and the simple tools that remind us how powerful human connection really is in Canada, especially when life feels busy, noisy, or overwhelming. In this uplifting and practical episode, Sandy explains why conversations with strangers boost happiness, reduce stress, increase empathy, and strengthen our sense of belonging. You will hear how research from the University of British Columbia and the University of Chicago shows that even a brief interaction can lift your mood, calm your nervous system, and make everyday life feel easier. The surprising part is that we underestimate the impact every single time. Sandy also shares a personal moment from a grocery store encounter that reminded her why small acknowledgements matter so much. She invites listeners to consider the emotional weight so many Canadians are quietly carrying and offers a gentle reminder that connection is not a personality trait. It is a choice. One smile. One comment. One small act of curiosity. You will also learn simple, real world ways to start conversations anywhere. Coffee line. Grocery store. Dog park. Transit. A long holiday lineup. Sandy covers her favourite Connection Cues, honest follow up questions, and the one conversation starter she swears works in every setting. Whether you are naturally outgoing or someone who prefers quiet moments, this episode gives you the confidence and tools to participate in Talk to a Stranger Canada in a way that feels comfortable, authentic, and meaningful. By the end, you will leave with one small challenge and a powerful reminder. Connection does not need to be perfect to matter. It only needs to be human.

    9 min
  5. The Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last)

    11/11/2025

    The Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last)

    Relationship communication expert Sandy Gerber shares the one secret choice that keeps love magnetic and shows whether a relationship will last. After hundreds of people asked the bestselling author and Certified EQ Trainer what she and her partner Kris “do differently,” Sandy finally wrote it down. The answer wasn’t a trick or a tip. It was a single, powerful decision that changed everything. In this episode of The Magnetic Communication Podcast, Sandy reveals The Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last). It’s the foundation of her Love Pact™ - sixteen daily choices that keep respect, curiosity, and desire alive through emotionally intelligent communication. Through humour, honesty, and neuroscience, Sandy explains how this one decision, made consciously every day, can instantly reveal whether your relationship will thrive or fade. You’ll learn how to stop collecting evidence of your partner’s flaws, why assuming love first rewires the brain for connection, and how small daily acts of adoration rebuild closeness even after years together. This is relationship communication that actually works. Real, relatable, and rooted in emotional intelligence. Whether you’re dating, married, or re-evaluating your connection, this episode helps you see love not as luck but as leadership, the daily language of choice. Because love doesn’t fade because it gets old. It fades because we stop choosing it. Listen now to discover The Secret Choice That Keeps Love Magnetic (and Tells You If It Will Last) with Sandy Gerber.

    10 min

About

The Magnetic Communication Podcast helps you to quickly improve your communication skills in your professional and personal relationships. When it comes to communication, we all tend to think we’re pretty good at it. But most of us have not been trained. We can speak with someone every day and still communicate badly. Anyone married?! Every week, listeners get simple communication tips including body language cues, listening tools, conflict resolution, self-talk and workplace communication training to use right away to connect better. I’m Sandy Gerber, your host. I’m a Certified Communication Trainer, Keynote Speaker, Best-Selling Author, and TEDx Speaker. As a single mom, I’ve owned three successful businesses, grew my agency from my bedroom to a Top 100 Fastest Growing Company with magnetic communication, and after two failed marriages (and 20 years of communication training), married my prince charming and we’ve been happy for 11 years. I also count winning a limbo contest at 14 as one of my greatest achievements. Real, helpful, and engaging, this show helps people to feel more confident and successful in their communication. Follow me on Instagram @sandy_gerber_official or my site Sandygerber.com