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30 MARS

#63 Love is Blind Star Bri McNees Spills the Tea

In this episode of the Unbuttoned Podcast, Elizabeth and Lauren sit down with Brianna "Breezy" McNees from Love Is Blind Season 10 to talk about what really happens behind the scenes. They touch on how the pods actually work and what filming is really like (no phones, no clocks, total isolation) to the truth about editing, relationships, and life after the show — this is a raw, unfiltered look at Love Is Blind that fans won't see on screen. If you're searching for Love Is Blind behind-the-scenes secrets, casting insights, or what the experience is really like for contestants, this episode dives deep into it all. Takeaways: What it's REALLY like filming Love Is Blind Behind-the-scenes production secrets you didn't see on Netflix How editing shapes the story vs real life Dating, relationships, and finding "the one" in an unconventional way Life after reality TV + dealing with public opinion Mental health, growth, and staying authentic under pressure Connect with Us: Instagram Tiktok Coco The Shop Connect with Bri: Instagram TikTok

30 mars

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1 tim 38 min
2025-09-09

22 | How to Increase Progesterone Naturally: A Hormone-Safe Approach

In this episode of Holistically Well, Dr. Kayla Borchers dives into the critical role of progesterone in women's health, discussing its importance in conception, pregnancy, and overall hormonal balance. She explores the symptoms of low progesterone, the causes behind it, including stress and lifestyle factors, and offers holistic approaches to naturally boost progesterone levels. The episode emphasizes the need for proactive measures in maintaining hormonal health, especially for women considering conception or experiencing hormonal imbalances. Takeaways: Progesterone is essential for conception and pregnancy. Low progesterone can lead to irregular cycles and PMS symptoms. Holistic methods can effectively boost progesterone naturally. Proactive hormone management is vital for women planning pregnancy. Links & Resources: FREE 12 packs of LMNT with purchase via this link Read the related Holistically Well Blog Post! How to Exercise for Each Phase of Your Menstrual Cycle Blog Post Stay Connected: Instagram Website Giveaway: Receive a FREE one on one session with Dr. Kayla Borchers! To enter leave a 5 star rating and review on Apple or Spotify. Be sure to send a screenshot of your review and DM it to @drkaylaborchers on Instagram in order to enter the giveaway!

2025-09-09

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26 min
2025-04-09

The Skin-Boosting Power of Antioxidants: What Every Esthetician Should Know

In this podcast episode of The Skinstructors, Morgan and Joely dive deep into the powerful benefits of antioxidants in skincare. They break down key antioxidants like Vitamin C, Vitamin E, Glutathione, and Niacinamide, explaining how each one helps combat skin aging, reduces oxidative stress, and promotes a healthier, more radiant skin complexion. The hosts discuss the best ways to incorporate antioxidants into your skincare routine, focusing on their role in both morning skincare and nighttime routine regimens. Learn how antioxidants protect, repair, and rejuvenate the skin, plus expert tips on maximizing their effectiveness for glowing, youthful skin. Tune in for valuable insights and practical advice on how to enhance your daily skincare routine with these essential skincare ingredients! Takeways: Intrinsic aging is determined by genetics and cannot be stopped but extrinsic aging is influenced by lifestyle choices and environmental factors. Antioxidants neutralize free radicals that damage skin cells. Vitamin C promotes collagen production and enhances skin brightness. Niacinamide improves skin barrier function and reduces inflammation. Regular use of antioxidants is essential for optimal skin health. Stay Connected: Instagram Website Youtube Email: hello@estitraining.com

2025-04-09

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15 min
2020-06-24

OBGYN Dr. Anita Somani on care of transgender patients, robotic hysterectomy and gender reassignment surgery.

OBGYN Dr. Anita Somani joins Dr. Tiwari and Dr. Kocak to chat care of transgender patients, robotic surgery for hysterectomy in transgender patients and gender reassignment surgery. We also dive into "food as medicine", perfect breakfast protein smoothie and Dr. Somani's thoughts on the HIV pandemic vs. Coronavirus. Connect with Dr. Somani: Website - https://cwc4women.com/ Facebook - https://www.facebook.com/cwc4women/

2020-06-24

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42 min
2020-04-22

Our Approach To Delayed Breast Reconstructions Due to COVID-19

On this episode we're discussing how we're handling delayed breast reconstructions due to COVID-19. We're also addressing some top concerns including patients with tissue expanders awaiting a DIEP flap procedure, risks of having two separate operations, leaking tissue expanders, cosmetic results following a delayed approach and more. Keep up with Dr. Tiwari and Dr. Kocak: Instagram: https://www.instagram.com/mwbreast/ Facebook: https://www.facebook.com/mwbreast/ Youtube: https://www.youtube.com/user/midwestbreast/ Website: https://www.mwbreast.com/

2020-04-22

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18 min
2025-07-29

16 | My Pregnancy Wellness Routine: Top 10 Products + Rituals Every Expecting Mom Should Know

In this episode of Holistically Well, Dr. Kayla Borchers shares her personal wellness rituals during her fourth pregnancy, emphasizing the importance of individualized and research-backed practices. She discusses daily wellness hacks, the significance of hydration, nutrition, movement, and self-care routines that support both physical and emotional well-being during pregnancy. She also highlights the role of pelvic floor health, blood sugar regulation, and the use of supplements to ensure optimal health for both mother and baby. Takeaways: Wellness rituals provide stability during pregnancy. Proactive habits can reduce common pregnancy discomforts. Daily choices can lead to long-term health benefits. Read the related Holistically Well Blog Post to learn more! Pregnancy Wellness Product Links: BUOY electrolytes, 35% off via this link Be Well by Kelly Protein Powder, 20% off via this link (or use code DRKAYLA) FREE 12 packs of LMNT with purchase via this link Primally Pure for 10% off with code DRKAYLA. Products Mentioned on Today's Episode: Dry Brush, Facial and Body Baby Balm for belly Everything Balm or Antioxidant Balm for Face Soothing Serum for Face Magnesium Spray | Sleep Spray MitoRed Red Light Therapy for 10% off with code DRKAYLA Full Well Fertility Prenatal and DHA/EPA Fish Oil, 20% off via this link MCT Oil via Perfect Supplements with code DRKAYLA for 10% off Collagen via Perfect Supplements with code DRKAYLA for 10% off Beef Liver / Organs via Perfect Supplements with code DRKAYLA for 10% off Cowboy Colostrum with code DRKAYLA for 20% off Stay Connected: Instagram: www.instagram.com/drkaylaborchers/ Website: www.drkaylaborchers.com Finally, join Holistically Well Pregnancy for all things movement, pain points and holistic health strategies to support you and baby. See you inside: CLICK HERE.

2025-07-29

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47 min
2025-05-28

Tanning Culture & The Evolution of Beauty Standards

In this episode, Joely and Morgan discuss the cultural perceptions of tanning, the historical shifts in beauty standards, and the impact of media and celebrity culture on tanning trends. They emphasize the importance of reframing conversations about sun protection, understanding the risks associated with tanning, and exploring healthy alternatives. The hosts also address common misconceptions about tanning and the need for skincare professionals to promote sun safety in their practices. Takeaways: Reframing sun protection conversations can empower clients. Media and celebrity culture heavily influence beauty standards. Skin damage from tanning can lead to serious long-term consequences. Healthy alternatives to tanning are now widely available. Stay Connected: Instagram Website Youtube Email: hello@estitraining.com

2025-05-28

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19 min
2020-08-26

Can Breast Implants Make You Sick? Kim's BII Journey.

Our patient, Kim Motta, shares her experience with Breast Implant Illness, her findings regarding heavy-metal testing and the options patients have to increase this type of testing.

2020-08-26

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44 min
2025-10-27

Networking Tips That Actually Render Results for Your Career

In this episode of Break Room, Brittany discusses why networking is a great tool to accelerate your career forward and how to successfully network with others. She discusses why quality matters, what not to do when networking, and how to start up new conversations. She shares how you can offer up value and build genuine connections that open new doors. Takeaways: Networking is not about taking from others Networking is a great tool to stand out in the 2025 job market LinkedIn and social media are great ways to expand your network Networking can open new career opportunities Connect With Brittney Ramsey: Brittramsey.com LinkedIn Instagram

2025-10-27

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11 min
2020-10-21

Dr. Choksy On Western Medicine With An Eastern Mindset

On this episode of the Breast Podcast Ever we speak with Dr. Choksy of ACE Integrative Health. Dr. Choksy trained as a western doctor, became a yoga teacher and spent time living in a monastery in India which caused him to focus on disease as energy. Listen in as we discuss disease as it relates to energy, what causes oxidative stress and what can we do to restore balance, using breath work to tap into the parasympathetic nervous system to reduce anxiety and the role of peptides in surgical recovery. Some of the most common complaints we hear from our patients with breast implants under the muscles is that they have trouble breathing and that they suffer from anxiety. Tune in for Dr. Choksy's unique take! Connect with Dr. Choksy: Website: https://www.aceintegrativehealth.com/ Instagram: https://www.instagram.com/aceintegrativehealth/ Facebook: https://www.facebook.com/AceIntegrativeHealth/

2020-10-21

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40 min

Boom Media: Elevating local female voices and businesses in Columbus, Ohio, through a revolutionary podcast network that champions authenticity, empowers entrepreneurship, and inspires action.