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−2 D

Julian Dorey: How Epstein Ran the Ultimate Blackmail Op | Ep. 278 | Pt. 1

In this episode of the Mike Drop podcast, host Mike Ritland welcomes Julian Dorey, the host of the wildly successful Julian Dorey Podcast. Diving straight into one of the darkest ongoing mysteries, they unpack Jeffrey Epstein’s sick blackmail tactics and his rumored role as an intelligence asset—touching on the infamous Epstein files that continue to fuel speculation about elite corruption and hidden operations. From there, the conversation ranges across Dorey’s Wall Street-to-podcast journey, parallels between modern society and ancient Rome, the crisis of purpose in young men, gun rights debates, New York politics, and his own brutal health battles while building a media empire. Raw, unfiltered, and packed with insight—this is a must-listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

−2 d

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1 tim 22 min
−6 D

From Prison Riots to Hardened Targets: Supporting FBI HRT, Libya Tunnels, and Moral Injury Reflections | Ep. 277 | Pt. 3

Mike Ritland wraps up the interview with original Delta Force operator Mike Vining. Hear raw accounts of Urgent Fury in Grenada, Desert Storm bunker-busting, prison riot support, hardened target planning (Tahuna, Taji), moral injury, leadership lessons, retirement adventures, and his upcoming memoir Blasting Through. A legendary career summed up in one powerful close. Learn more about your ad choices. Visit podcastchoices.com/adchoices

−6 d

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1 tim 33 min
−3 D

Q&A: I'm Burned Out But Not Quite Ready to Retire

#688: Anonymous: "Anonymous Sheryl" is 38, mortgage-free and exhausted after 15 years of teaching. She’s torn between pushing a few more years toward FIRE or switching to relief teaching now for better work-life balance. How do you trade speed to FIRE for sustainability without blowing up the plan? Anonymous : "Anonymous Ray" hired a bank portfolio manager but isn’t sure how to judge the results after just a few years. With mixed performance, dividend-heavy funds and higher fees, when is it fair to evaluate a manager — and would a simple index ETF outperform? Nathan: Nathan’s 14-year-old just earned his first W-2 income, and Nathan wants to jump-start his son’s investing journey with a Roth IRA. But with household income above the Roth limits, is there a legal way to make this work without sacrificing the child tax credit? Share this episode with a friend, colleagues, your substitute school teacher: https://affordanything.com/episode688 Learn more about your ad choices. Visit podcastchoices.com/adchoices

−3 d

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47 min
5 FEB.

From Vietnam EOD to Delta Force: Mike Vining's Path to Elite Operations | Ep. 277 | Pt. 2

Dive into Part 2 of Episode 277 of the Mike Drop Podcast, hosted by former Navy SEAL Mike Ritland. This gripping conversation features guest Mike Vining, a pioneering Delta Force operator, Vietnam veteran, and EOD (Explosive Ordnance Disposal) expert with over 30 years of military service. Listeners will uncover firsthand accounts of high-stakes operations, from Vietnam War missions and the Khobar Towers bombing investigation to the origins of Delta Force, its rigorous selection process, and the dramatic details of Operation Eagle Claw—the failed 1980 Iran hostage rescue. Packed with historical insights, personal anecdotes, and corrections to common myths, this episode offers an unfiltered look at special operations, counterterrorism, and the evolution of elite U.S. military units. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 feb.

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1 tim 35 min
−2 D

JAMEELA JAMIL: Good Place Breakthrough, Body Image Battles & Calling Out the Industry

Jameela Jamil (The Good Place, Elio) joins us this week for a wildly honest conversation about chronic illness, passive self destruction and why she is done biohacking her life. Jameela opens up about living with Ehlers Danlos syndrome, surviving childhood abuse, the nervous breakdown that turned her into a truth teller and how EMDR therapy completely rewired her relationship to trauma and fear. We also get into her war on beauty and the unbelievable way a school bully pushed her straight into The Good Place. Thank you to our sponsors: 🍽️ Hello Fresh: https://hellofresh.com/insideofyou10fm ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

−2 d

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1 tim 24 min
3 FEB.

The Insane 1976 Mission That Turned This Man Into an Original Delta Legend | Ep. 277 | Pt. 1

Join Mike Ritland on this episode of the Mike Drop podcast as he chats with retired Sergeant Major Mike Vining, a Vietnam veteran, explosive ordnance disposal expert, and founding member of Delta Force. With a career spanning 26 years and involvement in pivotal operations like the Cambodian incursion and Khobar Towers investigation, Vining shares riveting tales from the front lines, his reflections on war, and insights from his upcoming book Blasting Through, set for release in August 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 feb.

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1 tim 37 min
27 JAN.

MADS MIKKELSEN & BRYAN FULLER: Finding Humanity in Darkness & Dust Bunny Creative Trust

Mads Mikkelsen (Hannibal, Casino Royale) and Bryan Fuller (Dust Bunny, Hannibal) join us for a wide ranging and deeply personal conversation about their creative partnership, trust between actor and director, and the strange beauty found inside dark stories. Mads reflects on his unconventional path into acting, his background as a dancer, and the emotional discipline required to disappear into complex roles without carrying them home. Bryan opens up about his childhood influences, his love of horror, and how Dust Bunny became a love letter to Amblin era storytelling with a darker edge. Together they unpack Hannibal, vulnerability in performance, working with icons like Sigourney Weaver, and why curiosity and humanity are the foundation of great storytelling. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 jan.

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1 tim 18 min
24 JAN.

Rob O'Neill On The Brent Tucker Lawsuit, Venezuela and Erika Kirk's Suspicious Behavior | Ep. 276 | Pt. 1

Mike Ritland sits down once again with legendary SEAL Team Six operator Rob O'Neill — the man who fired the shots that killed Osama bin Laden. In this raw, no-filter return appearance, they cover everything from the renewed Bin Laden raid controversy and recent defamation lawsuit, to psychedelics for PTSD, family life, geopolitics, Greenland, cannabis ventures, and life after the Teams. Buckle up — it's classic Mike Drop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 jan.

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1 tim 6 min
31 JAN.

10 Rules for Building a Portfolio That Actually Works for Your Life, with Cullen Roche

#685: You're not an investor. You're a saver. That's the first of 10 principles Cullen Roche shares in this conversation about building what he calls "the perfect portfolio." Roche, the founder and chief investment officer of Discipline Funds, argues that when you buy stocks on the secondary market, you're not actually funding companies or making investments in the traditional economic sense. You're just swapping your cash for someone else's stock position – reallocating your savings. This reframe matters because it changes your entire approach. Instead of trying to beat the market, you focus on the boring, prudent work of allocating your savings across different time horizons. We walk through all ten of Roche's principles. He explains why you are your portfolio's worst enemy – not just because fear makes you panic-sell during crashes, but because FOMO during bull markets leads you to chase performance at exactly the wrong time. He breaks down why diversification is the only free lunch in investing, why costs matter more than you think, and why real returns are the only ones that count after you strip out inflation, taxes, and fees. Roche introduces some concrete strategies most people have never heard of. The 351 exchange lets you swap concentrated stock positions into diversified ETFs without triggering immediate capital gains taxes. The "defined duration" approach matches specific pools of money to specific future expenses—like pairing a six-month treasury bill with next year's bathroom remodel. He also tackles the hardest allocation question: what to do with money earmarked for three to ten years from now. That awkward middle timeframe sits between "keep it in cash" and "put it in stocks," and Roche explains why traditional approaches like sixty-forty portfolios don't always work. The conversation covers everything from why long-term bonds make terrible matches for long-term goals to why thinking in time horizons beats thinking in investment styles. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths.  (00:00) Principle 1: you're a saver, not an investor (04:48) Real wealth comes from direct business ownership (06:43) Principle 2: you are your portfolio's worst enemy (09:58) FOMO during bull markets vs fear during crashes (12:43) Principle 3: beating the market is hard (15:18) The 5 percent "fun money" allocation debate (16:18) What to do when your position explodes (17:18) The 351 exchange tax strategy explained (20:28) Should you rebalance concentrated stock positions (22:18) Principle 4: diversification is the only free lunch (31:03) Gold and stock market both high simultaneously (35:43) When diversification becomes diworsification (40:03) Principle 5: the cost matters hypothesis (44:23) HSAs, 401ks and unavoidable fee structures (47:03) Why ETFs beat mutual funds on taxes (51:03) Principle 6: real, real returns matter most (1:00:58) Principle 7: risk is uncertainty of lifetime consumption (1:06:18) Longevity risk and unpredictable healthcare costs (1:13:03) Principle 8: asset allocation as temporal conundrum (1:24:43) The 3-10 year allocation problem explained (1:28:03) Principle 9: past performance doesn't predict future (1:31:18) Principle 10: set realistic expectations, stay the course Resources: Cullin's website and newsletter: https://disciplinefunds.com Grab the FREE handbook: https://affordanything.com/financialgoals Share this episode: https://affordanything.com/episode685 Learn more about your ad choices. Visit podcastchoices.com/adchoices

31 jan.

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1 tim 36 min
3 FEB.

ED BEGLEY JR.: Hollywood Resilience, Carrie Fisher Memories & Life With Parkinson’s

Ed Begley Jr. (St. Elsewhere, This Is Spinal Tap) takes us on a journey through one of the most unbelievable lives in Hollywood. From unknowingly hanging out with Charles Manson to forming a lifelong friendship with Carrie Fisher, Ed opens up about his wild past, near-death experiences, and the lessons he’s learned through sobriety and Parkinson’s. With humor, honesty, and grace, he reflects on the legacy he hopes to leave behind in both film and environmental activism. Thank you to our sponsors: ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: ⁠⁠https://www.patreon.com/insideofyou⁠⁠ 👕 Inside Of You Merch: ⁠⁠https://store.insideofyoupodcast.com/⁠⁠ __________________________________________________ Watch or listen to more episodes! 📺 ⁠⁠https://www.insideofyoupodcast.com/show⁠⁠ __________________________________________________ Follow us online! 📸 Instagram: ⁠⁠https://instagram.com/insideofyoupodcast/⁠⁠ 🤣 TikTok: ⁠⁠https://www.tiktok.com/@insideofyou_podcast⁠⁠ 📘 Facebook: ⁠⁠https://www.facebook.com/insideofyoupodcast/⁠⁠ 🐦 Twitter: ⁠⁠https://twitter.com/insideofyoupod⁠⁠ 🌐 Website: ⁠⁠https://www.insideofyoupodcast.com/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 feb.

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1 tim 16 min

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