High Performance

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−4 d

Mercedes Rift? Russell's Disaster, Kimi Redemption & Aston's 80% HUGE Upgrade (E14)

Jake, Rob Smedley and Otmar react to a Belgian Grand Prix that reshaped the championship. Twelve months after admitting he'd "probably reached the bottom" at Spa, Kimi Antonelli returns to the same track and delivers a flawless win over Charles Leclerc, extending his title lead to 45 points. George Russell doesn't survive the first corner. Rob takes us into the Engineering Dark Web to explain exactly why George is losing time to his teammate — and Otmar and Rob put the theory to the test that's dividing the Mercedes garage: is this a car problem, a George problem, or both? Toto Wolff says it's "50% the car." George isn't fully convinced. Rob's verdict is blunter still: beat your teammate, or leave. Also in this episode: The Daniel Ricciardo/Max Verstappen parallel that explains exactly what's happening to George right nowWhy Oscar Piastri and Max Verstappen's contract clauses both come to a head this weekend in HungaryFernando Alonso's Aston Martin verdict — an 80% new car arrives in Budapest with zero testing, and it might decide whether he staysWhy 400,000 fans at Spa still wasn't enough to save it from the 2028 and 2030 calendarBullsh*t Corner nominations, your questions answered, and the usual dad jokes New episodes of High Performance Racing every week, subscribe so you don't miss one. AG1 👉 Head to http://drinkag1.com/hpracing to save £20 on your first month, plus a free welcome kit, a month's supply of Omega3 capsules and five travel packs Hosted on Acast. See acast.com/privacy for more information.
15 juli

Otmar on Saving Force India, Checo’s Red Bull Exit & Aston Martin’s 2026 Nightmare (E13)

Lawrence Stroll's dramatic Force India buyout began with Sergio Perez intentionally pushing his own team into administration to save it. This week, Jake, Otmar and Rob trace Perez's journey from a lonely 14-year-old living in truck-stop motels to his difficult final months at Red Bull, asking what his story reveals about the pressure modern F1 drivers face. The trio also unpack the fallout from Silverstone. Rob explains the clever technical trick Mercedes used to out-engineer their customer teams on the straights, while Jake shares fresh insights from a Monday morning debrief with George Russell at Soho Farmhouse. With Russell cutting Kimi Antonelli's championship lead to just 25 points after the rookie's costly learning moment, they debate whether the title race is now wide open heading into Spa. AG1 👉 Head to http://drinkag1.com/hpracing to save £20 on your first month, plus a free welcome kit, a month's supply of Omega3 capsules and five travel packs Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code RACING for £350 off the Pod 5 Ultra here: https://highpfrmc.com/HPR-eightsleep-au Hosted on Acast. See acast.com/privacy for more information.
13 juli · Video

Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

Over 15 seasons, Cadillac F1 driver Sergio 'Checo' Pérez has established himself as one of the most experienced drivers on the grid, earning 6 Grand Prix victories and finishing 2nd in the 2023 World Championship. Sergio walked into Red Bull Racing in 2021 knowing the team was built around Max Verstappen, and was told early on that they operated with a clear number one driver structure. He spent four years in one of the most demanding seats in Formula 1, navigating a final period he describes as increasingly difficult. In this episode, Sergio exposes the politics of the paddock to share the raw truth of his Formula 1 career. He opens up about the brutal reality of the Red Bull garage, the betrayal of losing his seat days before his historic victory at Sakhir, and how a lonely childhood living in a German truck-stop motel built his unbreakable mindset. Sergio also reflects on his next chapter with Cadillac, the lessons he’s taken from his time in F1, and the importance of learning to enjoy the journey while you’re in it. This is a powerful conversation about resilience, self-belief, and performing under relentless pressure. More on Cadillac F1 here: https://www.cadillacf1team.com/ More on Sergio here: https://checoperez.com/ Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep7-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.
−2 d · Video

James Timpson: The Leadership Formula Where Kindness Drives Profit (E427)

This episode is brought to you in partnership with Aviva. The former UK Minister for Prisons and CEO of the Timpson Group, Lord Timpson (James Timpson) believes there's a direct link between happy colleagues and business success. He joins Jake and Damian to explain why putting trust before control has shaped both his people and his company. Lord Timpson shares the leadership philosophy behind his "upside-down management" approach, why hiring people with criminal convictions has become one of his greatest strengths, and how kindness, trust, and long-term thinking have driven lasting success. An inspiring conversation about leadership, second chances, and building a culture where people can thrive. This episode is brought to you in partnership with Aviva. Together we believe that great leadership, high-performing teams and a culture where people can thrive are key to long-term success. That's why we're proud to support conversations that share practical insights and inspiring perspectives on people, performance and leadership. Hosted on Acast. See acast.com/privacy for more information.
−4 d

Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)

Mattia Binotto has spent almost three decades at the heart of Formula One, helping shape Ferrari before taking on his biggest challenge yet as CEO and Team Principal of the Audi Revolut F1 Team. In partnership with Revolut Business, Mattia joins Jake ahead of Silverstone, to share what it really takes to build a winning team. He explains how you create a winning culture from the ground up, why great leadership starts with trust, and the lessons he learned from working alongside icons like Michael Schumacher and Jean Todt. Mattia also shares how partnering with Revolut helps the team move faster globally, and why he believes young talent and long-term thinking are the foundations of sustained success. This is a conversation about leadership, culture, and building an organisation that's designed to win. Revolut Business High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at revolutbusiness.onelink.me/jLOt/mattiabinottoyt and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. Hosted on Acast. See acast.com/privacy for more information.
−2 d

Inflammation Explained: The Hidden Key To Longevity, Health & Better Training

Inflammation is essential for recovery and healing, but when it becomes chronic, it can quietly impact everything from your performance to your long-term health. Oli Patrick and Spencer explain the difference between helpful acute inflammation and the chronic inflammation caused by modern lifestyle factors like ultra-processed foods, alcohol, stress and excess body fat. Learn how nutrition, sleep and recovery can help reduce chronic inflammation, why ice baths aren't always the answer, and why, with inflammation, more isn't always better. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Hosted on Acast. See acast.com/privacy for more information.
−6 d · Video

Should There Be Weight Classes In Running? | Jordan Stanton

Big Boy Running Club founder Jordan Stanton believes running isn't just about getting fitter, it's about proving to yourself that you're capable of more than you thought. He explains why the biggest challenge for many larger runners isn't physical, but psychological, and how overcoming self-doubt is the first step towards lasting progress. Jordan also reveals why most mainstream training plans fail bigger runners by ignoring one crucial factor: body weight. He shares why representation, community and healthy competition can be the difference between giving up and sticking with it, creating an environment where more people feel they truly belong. Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Hosted on Acast. See acast.com/privacy for more information.
−6 d · Video

Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)

Ian Machado Garry is one of the UFC's brightest stars, and on 15th August he'll face Islam Makhachev for the UFC Welterweight World Title. Ahead of the biggest fight of his career, Ian joins us to reflect on the journey from window cleaner to fighting for UFC gold, and the unwavering belief that has driven him every step of the way. He shares the letter his mum wrote after he dropped out of college to chase his dream, the extraordinary moment his entire team walked out before his Cage Warriors world title fight, and why those setbacks only strengthened his belief that he was destined to become world champion. It's a story of conviction, resilience, and trusting your own path, even when nobody else believes in it. Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep8-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.
17 juli · Video

Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E424)

What does it take to build a championship mindset and sustain it for a lifetime? In this special episode, recorded live at Gleneagles in partnership with IFS, Jake Humphrey sits down with golfing legend Gary Player for a remarkable conversation to explore the habits, mindset and discipline behind lasting success. From overcoming childhood adversity to becoming one of golf's most decorated champions, Gary shares the mindset that carried him through pressure, setbacks and success. He shares his thoughts on Rory McIlroy's career Grand Slam, the importance of physical and mental fitness, and why he believes adversity is life's greatest teacher. At 90 years old, Gary remains as energetic, curious and driven as ever - offering timeless wisdom on what it truly means to perform at the highest level. IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/IFS_HPP_ep Hosted on Acast. See acast.com/privacy for more information.
1 juni · Video

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away from a £100m+ fortune at his absolute peak. He strips back the curtain on his legendary, fierce rivalry with childhood friend Lewis Hamilton, describing the psychological warfare of their title fights and the conscious rewiring required to stop yielding in wheel-to-wheel battles. Nico also opens up about his secret mental training regime at a time when psychology was viewed as a weakness. From his foot violently shaking on the accelerator in Abu Dhabi to reframing failure in a locked hotel room, he shares a masterclass on how to train your reaction to fear. This episode offers a raw, gripping look at the psychological cost of winning at all costs and what it truly takes to conquer your inner critic. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.

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