Peoples Media

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Kanal • 24 program

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−2 D

Baby Steps to Big Kid Independence

Growing up requires the building blocks of many, many skills over time. From crossing the street to driving a car to working a first job, each new level demands increased self-sufficiency. The hard part for parents is knowing when a kid is ready for each stage and the best ways to let go. This episode offers guidance for the journey that kids (and parents) will travel along the way. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

−2 d

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51 min
22 APR.

Witchcraft, Ouija Boards, and the Dark Night of the Soul with Liza Fenster the Crow Mother

In this powerful episode, host Ariana Cleo welcomes Liza Fenster, the Crow Mother and "witch of all witches," who reveals her personal journey from a spiritually-guided childhood to realizing her identity as a witch in her 30s. Liza defines herself as a chaos witch, drawing on her indigenous heritage and elemental world to create "alchemic change". She shares the intense "dark night of the soul" era that served as her spiritual awakening, including the loss of a child and a dog, and recounts her incredible, emotionally-charged experiences using a Ouija board. Liza offers vital practices for spiritual hygiene, such as honoring your intuition and using accessible tools like salt and Selenite, and demonstrates how she enchants her coffee for abundance. Show Notes: ITW IG Ariana IG Liza Fenster IG Work with the Crow Mother across Tarot, Energetic Healing, Spiritual counsling, Education & Spell Craft Produced by Peoples Media

22 apr.

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1 tim
15 APR.

From Night Life Partner to Sprirtual Guide with Amanda Baudier

Former Tao Group partner turned somatic guide Amanda Baudier (also former GM Melissa Wood Health / VP Sakara Life) joins Ariana Cleo for a powerful conversation on breaking free from corporate burnout and stepping into the spiritual life that "chose" her. Amanda recounts the shocking story of delaying necessary heart surgery at age 27 to open a nightclub, recognizing her former self as a "walking zombie" and a "machine" driven by "shadow career after shadow career" until she finally surrendered to her calling. Now dedicated to earth-based "woo," Amanda introduces her "Healing Blueprint," recommending the "gold standard" of hired somatic experiencing alongside the accessible power of daily Altar Work, which she says even her CEO clients utilize. In a series of hot takes, she views the field of coaching as a "cesspool" and cautions that plant medicine is now "excessive, under regulated, [and] under integrated." Amanda also delves into how personal suffering, including the experience of a miscarriage, became a "portal" that taught her to receive care, and shares the principle of "Spider Medicine" as the ultimate divine feminine manifestation energy: "I don't chase—I attract." Show Notes: ITW IG Ariana IG Amanda Baudier IG Join the uplifting community Becoming Collective Produced by Peoples Media

15 apr.

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1 tim 2 min
14 APR.

Why Relationships Feel So Hard (And What Actually Helps)

Why do we get triggered in relationships and keep having the same arguments? In this conversation, therapist Eli Weinstein and Dr. Elisha Goldstein explore emotional reactivity, communication, and the small shifts that can change a relationship. This episode goes beyond communication hacks. It reveals the emotional reality of modern relationships: exhaustion, unspoken needs, and the small moments that slowly create distance. You’ll learn why love alone isn’t enough—and what it really takes to rebuild connection in real life.

14 apr.

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45 min
2021-10-12

The Blessings of Wendy Mogel

Wendy Mogel, clinical psychologist and New York Times bestselling author, discusses raising kids through adolescence, a time of the “greatest anguish and the greatest ecstasy.” With humor and honesty, Wendy advises us to be “emotional archaeologists” with the kids we love and learning to “keep quiet, keep captivated and keep respectful” when navigating this tricky time as caregivers. Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

2021-10-12

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1 tim 4 min
2025-10-22

You’re Not Broken — Here’s What’s Really Going On in Your Brain | Emotional Longevity Podcast

What if your brain was never broken — just misunderstood? In this deeply insightful episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with neuroscientist Dr. Alex Korb — author of *The Upward Spiral* — to unpack what’s really happening inside your brain during depression, anxiety, and emotional spirals. Together, they explore how your brain’s natural circuitry can trap you in self-criticism, overthinking, and paralysis — and how tiny, science-backed actions can rewire you toward calm, motivation, and joy. You’ll also learn the surprising reason why high achievers often struggle more with downward spirals, and how acceptance and self-compassion activate healing at the neurological level.

2025-10-22

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1 tim 2 min
2021-08-03

Dr. Aliza Pressman on Parenting the Emotional Rollercoaster of Puberty

Dr. Aliza Pressman, host of the Raising Good Humans Podcast, joins us to discuss the ways we can respond to the emotional ups and downs of parenting kids in puberty. Aliza’s practical and actionable advice boils down to this: what’s going on for our kids and how can we meet them in a kind and constructive way? This episode looks at a few common scenarios we face when raising adolescents and walks us through different options for handling those tricky moments. Show Notes: Raising Good Humans Podcast Eve Rodsky’s book Fair Play Uncertain Parenting: The Unspoken Language of Teens Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

2021-08-03

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48 min
7 APR.

When Life Falls Apart — How to Get Back Up Stronger

What do you do when life hits you unexpectedly? In this episode, Dr. Elisha Goldstein speaks with Dr. Rachel Goldman about how to naviate stress, uncertainty, and emotional overwhelm when “life happens.” We often think stress is caused by external events—but the truth is, it’s shaped by how we interpret them. The same situation can either spiral you downward… or become an opportunity to reset. Dr. Goldman introduces the concept of “small tweaks”—simple, practical shifts in thinking and behavior that build resilience over time. Instead of overhauling your life, this conversation shows you how to prepare your mind and body so you can respond—not react—when challenges arise.

7 apr.

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47 min
2025-02-25

Owning Your Confidence with Giselle Ugarte, Coach, Speaker & Entrepreneur

What if the thing you think makes you not enough is actually what makes you more than enough? In this episode, the powerhouse that is Giselle Ugarte—Blogger turned TV & Radio Host & Producer turned Advertising Executive turned Coach, Speaker, and Entrepreneur—joins Bridgett for a no-BS, no-excuses conversation about stepping into your power, filtering out the noise, and owning your authenticity—online and off. With more than 15 years of experience in communication, marketing, and consumer behavior, Giselle has mastered the art of confidence-building and connection. The two talk about learning every part of your craft, showing up as you, and making sure the right voices—not the loudest ones—matter. She shares how her mom’s unwavering belief shaped her, why storytelling and visibility have been at the core of her career, and how embracing your quirks can lead you to your people. If you've ever felt like you had to wear a mask to fit in, this one's for you! Follow Giselle on Instagram, LinkedIn or visit her website. Subscribe to the newsletter: https://beyondbeautyproject.myflodesk.com/newsletter Learn about Keynotes & Workshops: https://www.beyondbeautyproject.com/workwithme For more, you can follow Beyond Beauty Project on Instagram, YouTube, and visit our website! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

2025-02-25

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1 tim 3 min
2023-12-22

Sweat Smarter, Not Harder with Hilary Hoffman, Founder and Creator of Soto Method

Join us in this empowering episode as we delve into the remarkable journey of Hilary Hoffman, a former finance professional at Goldman Sachs who dared to break free from the corporate mold and redefine success on her own terms. Discover the origins of the wildly popular Soto Method, a workout that has taken the fitness world by storm. In stealth mode, Hilary nurtured Soto Method until she felt the perfect moment to unleash its transformative power. We explore her insights into building a fitness business and creating the innovative Soto Method app. But the real gem lies in Hilary's mantra: "If you've found a workout routine that works for you, don't change it." Her obsession with this philosophy is contagious, urging us to embrace what truly resonates with our bodies. Hilary shares her passion for impacting lives, not just physically but professionally and personally. Soto Method isn't just a workout; it's a commitment to becoming the best version of yourself. Tune in to uncover the secrets of Soto Method, a fitness revolution designed to strike the nerve within you and reignite your love for working out. Prepare to be inspired, motivated, and ready to embark on your own journey to newfound strength, guided by the wisdom of Hilary Hoffman and the Soto Method. Follow Hilary’s Journey: @SotoMethod. For an immersive experience, please subscribe to our newsletter by visiting our website. We are oversharing on just about everything over there, so don’t miss out. And please follow the show on YouTube, Instagram, and TikTok. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

2023-12-22

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59 min

Unlocking Knowledge Empowering Minds