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  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    1

    The Mel Robbins Podcast

    Mel Robbins

  • Mina Andetag
    Mina Andetag

    2

    Mina Andetag

    Mina Svärd

  • Max Tänt med Max Villman
    Max Tänt med Max Villman

    3

    Max Tänt med Max Villman

    Max Villman

  • Driven by Happy
    Driven by Happy

    4

    Driven by Happy

    Sara Andersson

  • Doing It Anyway with Katty Kay
    Doing It Anyway with Katty Kay

    5

    Doing It Anyway with Katty Kay

    Goalhanger

  • Explicit, Begin Again with Davina McCall
    Begin Again with Davina McCall

    6

    Begin Again with Davina McCall

    Begin Again

  • The Jefferson Fisher Podcast
    The Jefferson Fisher Podcast

    7

    The Jefferson Fisher Podcast

    Civility Media

  • Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

    −2 d

    Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

    In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes.  Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on meaning, purpose, happiness, and awe. Dr. Keltner is a distinguished professor of psychology at UC Berkeley, and the founding director of the Greater Good Science Center, one of the most renowned research institutes in the world that studies well-being. He has spent over 35 years researching science-backed tools that you can use right now. You will be clear, focused, calmer, more engaged in your life, even when the world feels overwhelming.  In this episode you’ll learn: -Specific lessons you can apply today that come from 35 years of happiness research -The quick morning practice research shows can boost your happiness and reset your day -The two simple questions that help you find your purpose today -Your most powerful core strength and how to tap into it more - The one thought you need to feel less overwhelmed, exhausted and reduce stress now -How to live a more meaningful life by remembering 2 key things about your past -How to feel more alive today without spending money or making a major life change -The one-minute awe practice Dr. Keltner recommends for anyone who is stressed, anxious, lonely or exhausted -Simple, science-backed ways to live a meaningful life today Whether you feel lost, burned out, anxious about the future, disconnected from yourself, or unsure what you are supposed to be doing with your life, this episode will help you reconnect with purpose and make you feel more alive. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Stanford Professors, Dave Evans and Bill Burnett: How to Design Your Life in 1 Hour) Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Därför Vill SD:s Ungdomsförbund Ha Värnplikt Bara För Män | Denise Westerberg

    −1 d

    Därför Vill SD:s Ungdomsförbund Ha Värnplikt Bara För Män | Denise Westerberg

    I den här delen av min serie med ungdomsförbunden gästas Max Tänt Podcast av Denise Westerberg, förbundsordförande för Ungsvenskarna – Sverigedemokraternas ungdomsförbund. Vi pratar försvarspolitik, värnplikt, NATO, totalförsvar och hur unga ser på Sveriges säkerhet i en orolig tid. KAPITEL: 00:00 Välkommen Denise Westerberg, Ungsvenskarna 00:45 Skiljer sig Ungsvenskarna från moderpartiet? 01:00 Värnplikt: obligatorisk för män, frivillig för kvinnor 04:00 SD:s omsvängning om NATO 06:00 Omvärldsläget och USA:s nya roll 08:00 Vad vill Ungsvenskarna satsa på konkret? 12:00 Totalförsvaret bortom det militära 15:00 Integration, medborgarskap och försvarsvilja 18:00 Resiliens och hybridkriget mot Sverige 20:00 Avslutande tankar 💬 Vad tycker du om värnplikten – hur borde den se ut? Skriv i kommentarerna! 🔔 PRENUMERERA för fler intervjuer och analyser från en tidigare stridspilots perspektiv. - - - - - - - - - - - - - - - - - - - - - - - ☕ Köp mig en kaffe och stötta kanalen – Swisha: 123 597 27 57 Följ mig på sociala medier: 🔥 https://instagram.com/maxvillman 🔥 https://x.com/maxvillman 🔥 https://linkedin.com/maxvillman - - - - - - - - - - - - - - - - - - - - - - - Jag heter Max Villman och är tidigare stridspilot på JAS 39 Gripen med mer än 15 år i Flygvapnet. Idag är jag inspirationsföreläsare och Executive Coach för ambitiösa entreprenörer och ledare. 🌟 Min hemsida: https://maxvillman.se Samtliga åsikter är mina egna eller mina gästers och representerar inte nödvändigtvis en officiell hållning från Försvarsmakten, Flygvapnet eller Konungariket Sverige. - - - - - - - - - - - - - - - - - - - - - - - #Ungsvenskarna #DeniseWesterberg #Sverigedemokraterna #Värnplikt #Försvarspolitik #MaxTäntPodcast #MaxVillman #Stridspilot #Totalförsvar #NATO #SD #Säkerhetspolitik #Valet2026 🎙️ Boka mig som föreläsare: https://maxvillman.se/ 📘 Köp min bok: https://9xg.se/ Jag heter Max Villman och är tidigare stridspilot på JAS 39 Gripen med mer än 15 år i Flygvapnet. ___________________________ Följ mig på sociala medier: 🔥https://instagram.com/maxvillman 🔥https://twitter.com/maxvillman 🔥https://linkedin.com/maxvillman ___________________________ Samtliga åsikter är mina egna eller mina gästers och representerar inte nödvändigtvis en officiell hållning från Försvarsmakten, Flygvapnet eller Konungariket Sverige. Hosted on Acast. See acast.com/privacy for more information.

  • Mina Andetag - Rickard Olsson

    22 juni

    Mina Andetag - Rickard Olsson

    I veckans avsnitt möter jag Rickard Olsson, rösten och ansiktet som många av oss vuxit upp med, som burit både lättsamhet och allvar genom våra vardagsrum. Vi pratar om det som skaver och det som läker. Om relationer som går sönder och byggs upp igen. Om förlåtelse och om nyfikenhet. Vi rör oss genom ensamhetens tystnader, narcissismens speglar och de där ögonblicken när man plötsligt ser sig själv tydligare än man kanske hade tänkt. Och den meta-kognitiva förmågan att se sina egna tankar medan de pågår, att inte bara vara i känslan, utan också iaktta den. Tack för att ni lyssnar, tack tack!

  • How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

    −4 d

    How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

    Two simple questions can change the way you make decisions, spend your time, and build your future.  In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our time and one of Mel’s most trusted mentors.  Seth has written more than 20 bestselling books, taught millions of people how to think differently, and shaped the way Mel thinks about success, confidence, purpose, business, and making an impact.  Today, Seth is sharing the advice Mel wishes everyone could hear, particularly when it comes to business and success.  His wisdom will make you rethink how you spend your time, what you say yes to, what you keep avoiding, what you need to quit, and what kind of future you are building.  You can use this advice for anything:  Your goals. Your career. Your business. Your creative ideas. Your next decision. The thing you keep talking yourself out of. The life you say you want, but have not started building yet. Seth will show you how to stop chasing the wrong things, stop measuring the wrong things, and stop trying to be everything to everyone. In this episode, you’ll learn: -The 2 questions that will help you make better decisions immediately -How to know what is worth your time and what is not (this works for everything!) -Why trying to please everyone keeps you stuck -How to stop hiding behind being busy, perfecting the plan, or waiting to feel ready -Why the right decision and the right outcome are not the same thing -How you know when to quit and when to keep going -Why criticism from the wrong people can pull you off track -Why doing work you’re proud of changes the way you feel about your life -How to build a future that feels more honest, meaningful, and aligned This is not just advice about business or career. It is a masterclass in how to think. By the end, you’ll know what habits to cut out, what to start doing, and where to focus your energy so you can build a better future. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, you’ll love Seth Godin’s first appearance on The Mel Robbins Podcast: How to Build a Life That Matters & Get What You Want Starting Today Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

    −1 d

    E203 - Dr. Justin Sledge: The Occult, Witch Trials & the Forbidden Teachings of Gnosticism

    Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. He has spent his career studying the traditions that history tried to erase: Gnosticism, Kabbalah, Hermeticism, witchcraft, and alchemy. What We Dive Into: 1. Classical skepticism is not about debunking or disbelief. It is about bracketing your personal investment long enough to let the material speak for itself. 2. Newton wrote more on alchemy and the occult than on calculus. Descartes arrived at his famous method through a mystical dream. Stripping these facts from the story of modernity has cost us access to some of the most important spiritual technologies ever developed. 3. Every other starting point, certainty, comfort, doctrine, conclusions, has a gutter waiting at the end of it. Awe keeps the garden of curiosity alive. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: https://www.im8health.com/knowthyself code KNOWTHYSELF for an exclusive offer https://www.mudwtr.com/knowthyself code KNOWTHYSELF for up to 43% off ___________ 00:00 Intro 01:57 What Skepticism Actually Means 06:21 How to Enter Mystical Inquiry Without Collapsing Into Belief 08:03 Religion, Mysticism, and the Margins 11:24 Gnosticism: The World as Prison, Christ as Liberator 14:21 The Nag Hammadi Discovery and the Many Christianities 17:00 William James and the Four Qualities of Mystical Experience 21:50 Perennial Wisdom vs. High-Resolution Differences 26:44 The Limits of Propositional Truth 31:32 Irrational vs. Non-Rational: Why the Distinction Matters 37:10 The Danger of Universalizing Mystical Experience 44:34 The World Is Stranger Than We Assume 51:01 How the Myth of Rational Modernity Was Curated 59:35 Recovering the Suppressed Voices of Western History 1:00:45 Mary Magdalene: Not a Prostitute 1:14:22 The Suppression of the Feminine and the Road to the Witch Trials 1:18:55 The Malleus Maleficarum and the Anatomy of a Moral Panic 1:24:01 Poverty, Not Practice: Who Was Actually Accused 1:26:27 The Books Justin Brought: Agrippa's Three Books of Occult Philosophy 1:32:08 Agrippa and the Possibility of Induced Illumination 1:41:32 The Kabbalah and the Sefer Yetzirah 1:46:04 The Hermetic Tradition and Hermes Trismegistus 1:54:22 What Studying These Texts Has Done to Justin 1:59:51 Agrippa's Trilemma and the Limits of Reason 2:04:22 Hermeticism vs. Gnosticism: The World as Divine, Not Prison 2:13:11 Making the Best Case for the Transcendent Realm 2:19:54 Whatever Matter Is, It's Indistinguishable from Spirit 2:26:34 Justin's Personal Satanic Panic: The School Shooting 2:38:03 Generational Trauma and the Suppression of the Feminine 2:44:57 Truth as a Verb: Dialogue Across Difference 2:47:14 Are We on the Threshold of a New Renaissance? 2:58:39 Community Questions: The Most Meaningful Experience of Magic 2:59:15 When Justin Realized the Books Were Real 3:03:51 Finding the Clerical Necromantic Underground 3:04:26 Recreating Alchemy in the Modern Lab 3:07:11 Why We Want Magic: The Very Human Desire for Hidden Power 3:13:00 Modern Mythology and the Meaning Famine 3:20:10 Closing Message: Flourishing Begins in Awe ___________ ✨MORE FROM DR. JUSTIN SLEDGE ↳YouTube: https://www.youtube.com/esotericachannel ↳Patreon: https://www.patreon.com/esotericachannel ↳https://www.justinsledge.com 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list

  • Stop Feeling Guilty for Your Boundaries

    −1 d

    Stop Feeling Guilty for Your Boundaries

    Some conversations test your patience. Others test your character. In this call-in episode, I answer your questions about staying calm when emotions run high, setting boundaries with the people you love, handling conflict with confidence, and responding without losing yourself. We talk about how to stop overthinking your boundaries, what to say when someone asks questions you don't want to answer, how to break the cycle of the same argument with your spouse, how to handle backhanded compliments, what to do when someone complains nonstop, when a hard conversation is worth having, how to be taken seriously in a male-dominated industry, and how to be a good man without being a pushover. Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: LMNT: Go to https://drinkLMNT.com/jefferson for a free sample pack with any order. ZocDoc: Go to ⁠https://zocdoc.com/jefferson⁠ and book a doctor in your area. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Peter Hultqvist Svarar: Så Vill S Rusta Sveriges Försvar

    7 juli

    Peter Hultqvist Svarar: Så Vill S Rusta Sveriges Försvar

    Peter Hultqvist – ordförande i försvarsutskottet, tidigare försvarsminister och möjlig försvarsminister igen efter valet – gästar Max Tänt Podcast mitt i valrörelsen. Vi går igenom hur Socialdemokraterna ser på omvärldsläget, Rysslandshotet, värnplikten, försvarsindustrin och vad som skiljer S från de andra partierna i försvarspolitiken. KAPITEL: 00:00 Välkommen Peter Hultqvist 01:12 Omvärldsläget – femte året av krig 06:00 Rysslands syn på Baltikum och styrka 12:00 Försvarsbudgeten – prioriteringar och besvikelser 18:00 Stödet till Ukraina vs svensk uppbyggnad 24:00 Varför S är mer än bara försvar 30:00 Hybridkriget mot Sverige och NATO 36:00 Vägen in i NATO – alliansfriheten 42:00 Värnplikten och personalförsörjningen 48:00 Ny teknik och drönare in i förbanden 54:00 Privat kapital och försvarsindustrin 59:00 Näringslivet och totalförsvaret 💬 Vad tycker du om S:s försvarslinje? Skriv i kommentarerna! 🔔 PRENUMERERA för fler intervjuer och analyser från en tidigare stridspilots perspektiv. - - - - - - - - - - - - - - - - - - - - - - - ☕ Köp mig en kaffe och stötta kanalen – Swisha: 123 597 27 57 Följ mig på sociala medier: 🔥 https://instagram.com/maxvillman 🔥 https://x.com/maxvillman 🔥 https://linkedin.com/maxvillman - - - - - - - - - - - - - - - - - - - - - - - Jag heter Max Villman och är tidigare stridspilot på JAS 39 Gripen med mer än 15 år i Flygvapnet. Idag är jag inspirationsföreläsare och Executive Coach för ambitiösa entreprenörer och ledare. 🌟 Min hemsida: https://maxvillman.se Samtliga åsikter är mina egna eller mina gästers och representerar inte nödvändigtvis en officiell hållning från Försvarsmakten, Flygvapnet eller Konungariket Sverige. - - - - - - - - - - - - - - - - - - - - - - - #PeterHultqvist #Socialdemokraterna #Försvarspolitik #MaxTäntPodcast #MaxVillman #Stridspilot #Totalförsvar #Värnplikt #Försvarsmakten #JAS39Gripen #Ukraina #NATO #Valet2026 #Försvarsberedningen 🎙️ Boka mig som föreläsare: https://maxvillman.se/ 📘 Köp min bok: https://9xg.se/ Jag heter Max Villman och är tidigare stridspilot på JAS 39 Gripen med mer än 15 år i Flygvapnet. ___________________________ Följ mig på sociala medier: 🔥https://instagram.com/maxvillman 🔥https://twitter.com/maxvillman 🔥https://linkedin.com/maxvillman ___________________________ Samtliga åsikter är mina egna eller mina gästers och representerar inte nödvändigtvis en officiell hållning från Försvarsmakten, Flygvapnet eller Konungariket Sverige. Hosted on Acast. See acast.com/privacy for more information.

  • داستان افغانستان

    −4 d

    داستان افغانستان

    چرا هر قدرتی که وارد افغانستان شد، آخرش گیر کرد و بیرون اومد؟ و چرا دولت‌های خود افغانستان هم نتوانستند این کشور رو متمرکز و یکپارچه اداره کنند؟  بریتانیا سه بار وارد افغانستان شد و نتوانست بماند. شوروی ده سال جنگید و عقب‌نشینی کرد. آمریکا هم بعد از بیست سال این کشور را ترک کرد. همین سابقه باعث شده افغانستان را «گورستان امپراتوری‌ها» بنامند. متن: زهره سروش‌فر، علی بندری، با راهنمایی آرشام رئیسی‌نژاد  |  ویدیو و صدا: نیما خالدی‌کیا برای دیدن ویدیوی این اپیزود اگر ایران هستید وی‌پی‌ان بزنید و روی لینک زیر کلیک کنید یوتیوب بی‌پلاس کانال تلگرام بی‌پلاس منابع و عنوان‌هایی برای کنجکاوی بیشتر کتاب «افغانستان در مسیر تاریخ» نوشته میر غلام محمد «غبار»کتاب «تاریخ شفاهی افغانستان» نوشته صفا اخوانمقاله «پیامدهای سیاسی جدایی هرات بر منطقه خراسان در عصر قاجار» در پژوهشنامه خراسان بزرگبازی بزرگ The Great GameThe Great Game: British Empire vs. Tsarist Russia in Afghanistanhttps://www.youtube.com/watch?v=MOYa7SG0Qmk&t=4shttps://www.youtube.com/watch?v=WHVpF85CIIY&t=12shttps://www.youtube.com/watch?v=VQ3X88OgEw4https://www.youtube.com/watch?v=gEMwp-1cyEwhttps://www.youtube.com/watch?v=_m7uL4Q44wshttps://www.youtube.com/watch?v=j6jItZF5ZeU&t=19shttps://www.youtube.com/watch?v=9HvYJaZ27pEhttps://www.youtube.com/watch?v=F5DPzE28GQIhttps://www.youtube.com/watch?v=IS9iIfbgsnEhttps://www.youtube.com/watch?v=PQqnylsBEX0https://www.youtube.com/watch?v=0U1gcug1vKkhttps://www.youtube.com/watch?v=VQ3X88OgEw4https://www.youtube.com/watch?v=erObK_fHKyUhttps://www.youtube.com/watch?v=WF3Rkt42wPY&t=1323shttps://www.youtube.com/watch?v=HItw-lG4eDMhttps://www.youtube.com/watch?v=QDK6eZ7eqSEhttps://www.youtube.com/watch?v=Cq8Z9OFw35Yhttps://www.youtube.com/watch?v=HItw-lG4eDM&t=5shttps://www.youtube.com/watch?v=q7lgZ6G3e08https://www.youtube.com/watch?v=EgurSg3mD_ghttps://www.youtube.com/watch?v=3l-jly5go6w Hosted on Acast. See acast.com/privacy for more information.

  • 'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman

    2024-02-29

    'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman

    Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff Weitzman is the founder and CEO of Speechify, the text-to-speech software used by 25 million people worldwide and is growing to rival Audible. Cliff started this company as a student, with the simple mission of making reading more accessible for people with learning differences - and since then the company has gone from strength to strength. This is Cliff's second appearance on Deep Dive, and in this conversation you'll hear all about how Cliff built Speechify from scratch, how to found your own company, and how Cliff sets his goals - and achieves them. Enjoy x Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. 📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 https://aliabdaal.com/books-to-live-your-best-life/  Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite (00:00) Intro(00:40) Cliff's journey (13:37) Learning how to code(20:15) How Cliff built his network (41:00) Building Speechify (56:13) Scaling Speechify (1:02:49 How to found your own company (1:11:55) Do you need a work-life balance when starting a business? (1:20:11) Goal-setting (1:33:00) Overcoming challenges (1:33:42) Understanding ADHD (1:44:36) Audiobook innovations (1:58:37) The benefits of Speechify (2:00:38) Fitness insights (2:11:25) Cliff's relationship with money 🔗 CONNECT WITH CLIFF🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDThe 4-Hour Work Week by Tim Ferriss Wealth by Ralph Waldo Emerson 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW  If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH  You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜

  • E200 - Ido Portal: The Body Knows What the Mind Can't

    23 juni

    E200 - Ido Portal: The Body Knows What the Mind Can't

    Ido Portal is one of the most original movement thinkers alive. He has spent decades studying the body across martial arts, acrobatics, yoga, dance, and ancient movement traditions, not to master any one of them, but to ask a deeper question: what does it actually mean to move well, and what does the body reveal when you finally start listening to it? In this conversation, we go long, covering ground that most movement conversations never reach. What We Dive Into: 1.Most of us treat the body like a car to maintain, something we service occasionally for performance or appearance. Ido's entire framework starts from the opposite premise: the body is not a tool you use, it is what you are. That shift alone changes what practice means. 2.What we attend to grows. What we neglect crumbles. Ido applies this principle everywhere, from babies in hospitals to athletes on the field. Bringing undivided attention to even one part of your body for one minute, with no music, no phone, no audience, begins a transformation most people have never experienced. 3.The most important moment in Ido's own journey was admitting he didn't have what he was looking for. Not as defeat, but as a beginning. The person who thinks they already have a connection to their body is the one most closed off to finding it. Not knowing, and staying there, is the actual practice. Know Thyself, but not by yourself. A guided space to return home to yourself. https://www.knowthyselfcollective.com ✨THANK YOU TO OUR SPONSORS: https://drinkLMNT.com/KnowThyself Try LMNT & get a free sample pack https://www.functionhealth.com/KNOWTHYSELF Code KNOWTHYSELF25 for $25 off membership ___________ 00:00 Intro 01:44 How Most People Relate to Their Body 09:22 Movement vs. Practice vs. Exercise 10:27 Life Is for Practicing, Not Just Living 20:13 Attention as the Primary Tool 23:49 Stop Practicing for Exposure 28:12 How to Begin: Removing Leakage 35:22 Diagnostic Play and the Art of Seeing 37:30 The Ancient Schools of Practice 43:33 Tensegrity and the Body's Inner Models 49:28 Proprioception, Sensing, and the Pain of Feeling 1:02:05 Tension, Connection, and What the Body Actually Needs 1:08:00 Ido's Journey: Searching for a Real Teacher 1:13:15 Why Real Teachers Refuse to Give Clean Answers 1:23:49 What Am I Before Who Am I 1:29:23 The Chariot Analogy: Body, Emotion, and Intellect 1:36:42 Feeding the Emotional Body 1:40:14 The Weber-Fechner Law and Reducing Inner Noise 1:52:29 How the Body Reveals What We Hide 2:02:15 Pursuing Weakness Over Strength 2:05:46 Discipline, Motivation, and Real Will 2:16:02 The Practice of Sitting and Choiceless Awareness 2:37:22 What Inner Work Without the Body Misses 2:41:31 The Heart as the Missing Path 2:45:55 Community Questions: Practical Tools for the Body 2:57:18 On Animals, Archetypes, and the Spirit of Movement 3:03:02 Closing Message: Become a Practice ___________ ✨MORE FROM IDO ↳Instagram: https://www.instagram.com/portal.ido/↳https://www.idoportal.com 📜MORE FROM KNOW THYSELF ↳Spotify: https://spoti.fi/4bZMq9l ↳Apple: https://apple.co/4iATICX ↳Instagram: https://www.instagram.com/knowthyself/ ↳TikTok: https://www.tiktok.com/@andreduqum ↳Facebook: https://www.facebook.com/knowthyselfbyandreduqum/ ↳https://knowthyselfpodcast.com/ 👁️MORE FROM ANDRÉ ↳Instagram: https://www.instagram.com/@andreduqum ↳Linkedin: https://www.linkedin.com/company/know-thyself-podcast ↳Book recs: https://www.knowthyselfpodcast.com/book-list/book-list

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