2 Dads 1 Car

Steven Ngo
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By dads, for dads. We'll be exploring everything from unspoken truths, parenting myths and how to thrive in your career (while balancing family and life).

  1. −3 d

    Fit, Focused, and Raising Two Boys with Tim Wong

    On this week’s episode of 2 Dads 1 Car, we welcome back a familiar face, Tim Wong, an early supporter of the podcast, father of two young boys, and a true inspiration of mine in health and fitness. In our conversation, Tim shares his tips and tricks on how to maintain his physical and mental wellbeing while balancing a young family and busy practice as a financial advisor. Tim emphasizes thinking of health and wellness as a daily exercise in staying conscious of one’s diet and physical activity. Tim also discusses how his awareness of being a leader and role model as a dragon boat coach helps him encourage others and himself to maintain the discipline needed to lead a healthy lifestyle. Finally, as Tim and I discuss ways to stay disciplined and motivated, Tim shares his idea of success as a direction rather than a destination, and how breaking down big goals into smaller objectives creates the urgency needed to stay on track in our lives. Big thanks to Tim for the support since Day 1, and for sharing his secrets with the 2 Dads 1 Car community! Please check out our website at 2dads1car.com, and follow us on @2dads1car for our latest updates. I hope you love this episode!

    42 min

  2. 6 maj

    From Ultralearning to Fatherhood with Scott Young [Rebroadcast]

    [Rebroadcast] Hello friends! Thank you so much for joining us on this episode of 2 Dads 1 Car. Our very special guest today is Scott Young, a Wall Street Journal best-selling author of “Ultralearning: Outsmart the Competition, and Accelerate Your Career”, and his new book, “Get Better at Anything”. Not only is Scott an influential thought leader in productivity and learning, but he is also a dedicated father to a young boy and girl! I would also like to give a huge shoutout to Cal Newport for helping make this connection and this episode a reality. Drawing upon his research in learning and productivity, our conversation centers around the importance of understanding the unique and distinct ways in which our children approach learning. Whether it be building fundamental skills or taking an organic approach through discovery, Scott shares his own childhood experiences, and how they nuance his mindful approach towards fatherhood. For the parents, Scott also offers insights into parent guilt, and how parents can use those emotions to build better systems of life management and problem-solving. Ultimately, Scott emphasizes the value of encouraging his children to intrinsically enjoy what they do, and develop enthusiasm not only in the practice of their craft, but in the process of getting there. Thanks again for tuning into this episode of 2 Dads 1 Car! Please check out Scott’s blog at https://www.scotthyoung.com/blog/ and 2dads1car.com for more exciting updates to come. Feel free to follow us on Instagram @2dads1car and let us know your thoughts in the comments. I hope you love this episode! Credits: Podcast Guest: Scott Young Podcast Host: Steven Ngo Podcast Producer: Baron Hsueh

    36 min

  3. 22 apr.

    Cooking Up Fatherhood with Roger Ma

    This week’s special guest on 2 Dads 1 Car is Roger Ma, a certified VIP who works as the executive chef of Boulevard Kitchen & Oyster Bar, one of Canada’s top 100 restaurants, and a father to a young son. This food-centric episode kicks off with a discussion of how Roger navigates his career ambitions in the kitchen with his desire to be present with his son by trying to adapt rather than control his life towards spending time more meaningfully. Roger also gives insight into his experience becoming a father later in life, and the joy of having that “extra seasoning” to make fatherhood a more textured and enjoyable experience. Finally, Roger and I talk about how to maintain a creative mental space and finding personal growth as we lead busy lives as fathers, husbands, and leaders in our community. Thanks so much for tuning into this episode of 2 Dads 1 Car, and thanks so much to Roger for taking the time to speak with us! Please check out our website at 2dads1car.com, and follow us on Instagram @2dads1car for our latest updates. I hope you love this episode!

    38 min

  4. 9 apr.

    My 12-Week Dad Bod Journey with Steven Ngo

    In this special solo episode of 2 Dads 1 Car, I discuss my fitness journey as a dad, especially since gaining a “dad bod” since having my first daughter a few years ago. I share some of my insights from reading “The Hunger Code” by Dr. Jason Fung, who addresses the triggers of hunger as a way to address dieting, and building a mindset-oriented fitness plan to healthily lose weight. Finally, I discuss my 12 week challenge of maintaining my fitness and diet goals. If this episode inspired you to hop on your personal fitness journey, feel free to give me a shout! Thanks so much for tuning in to this episode of 2 Dads 1 Car. Please check out our website 2dads1car.com, and follow us on Instagram @2dads1car for our latest updates. I hope you enjoy this episode!

    11 min

  5. 25 mars

    The Art of Staying Grounded in Fatherhood with Jason Wong

    In this episode of 2 Dads 1 Car, we speak with Jason Wong, a good friend of mine, fellow girl dad, and passionate founder of the Beta Collective, a boutique coworking space in Burnaby. In our conversation, Jason and I discuss a variety of topics including the consumption of media content, embracing the influence of our children’s peers, and how to help our children develop life skills from early on. Jason also discusses the influence of martial arts and his faith on his philosophy as a parent, including a greater appreciation for life, a healthy relationship with discipline, and an understanding of mutual support. Finally, we discuss the importance of parenthood as a community experience, especially when parents get to share their challenges, questions, celebrations, and inspirations. Thanks so much for tuning in to this episode of 2 Dads 1 Car! Please check out our website on 2dads1car.com and follow us on Instagram @2dads1car. I hope you love this episode!

    36 min

  6. 11 mars

    Learning How to Let Go with Mark Leung

    In this week’s episode of 2 Dads 1 Car, we speak with my dear friend and trusted partner, Mark Leung, a father of two young boys and man of many talents. In our conversation, Mark and I focus on how to take a big picture approach to parenting. As we share stories about how easy it is to get caught up in the bad days and minutiae of caring for our children, Mark and I talk about the benefit of viewing parenthood as a marathon rather than an isolated moment. We also speak on the importance of being kind to yourself as a parent, especially as a way to maintain composure in moments of frustration. Finally, Mark and I talk about the different ways in which we try to set our children up for success in the future, and the power of faith—in ourselves and our children—in establishing meaningful relationships of trust in our family. Thanks so much to Mark for taking the time to share with us! Please check out our website at 2dads1car.com, and follow us on Instagram @2dads1car for the latest updates. Please also check out Mark and my episode of the FACL BC Podcast on Spotify and Apple Podcast. I hope you love this episode!

    38 min

  7. 25 feb.

    Being a Father of Faith with John Hau

    In this week’s introspective episode of 2 Dads 1 Car, we speak with John Hau, a father of three children, the lead pastor of Reality Church, and a podcast host himself! In our conversation, we explore the ways in which John’s role as a leader in his church has influenced his philosophy on parenthood and faith. When discussing the impacts of religious practice on his role as a father, John emphasizes moments of conscious reflection and discernment to help guide our children towards making healthier and more meaningful connections in their lives. Finally, we end on the topic of emotionally intelligent partnership, and the importance of saving time and effort towards maintaining our relationship with our spouses in this joint journey called parenthood. Thank you so much to John for his thought-provoking insights, and check out Reality Church to learn more about John's teachings and work. Please check out our website at 2dads1car.com and follow us on Instagram @2dads1car for our latest updates. I hope you love this episode! Credits: Podcast Guest: John Hau Podcast Host: Steven Ngo Podcast Producer: Baron Hsueh

    48 min

  8. 11 feb.

    Putting the Fun into Fatherhood with Jordan Chin

    In this week’s very special episode, we speak with Jordan Chin, a dear friend of mine who is a familiar name in the world of business executives, and a loving father of three kids. Jordan is also a co-founder of Organika, a local supplement company whose products are mainstays on the shelves of Costco and Whole Foods. In this episode, Jordan and I talk about how to maintain and build a healthy mindset as we balance raising our young families with a busy work life. In particular, Jordan advocates for recognizing the fun of parenthood, a lesson which Jordan and his wife increasingly embraced with their second and third children. Whether it's taking time for himself and his wife, or through hiring an executive coach, Jordan discusses how taking care of yourself can help you better enjoy the beautiful journey of being a parent. To round out our conversation, Jordan and I discuss the importance of creating and respecting the time we create for our work and family lives, as well as connecting with other parents to encourage our children to build relationships with their peers. Thanks so much for listening, and big shoutout to Jordan for taking the time out of his busy schedule to speak with us. Check out our website at 2dads1car.com and follow us @2dads1car for our latest updates. I hope you love this episode!

    32 min
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Om

By dads, for dads. We'll be exploring everything from unspoken truths, parenting myths and how to thrive in your career (while balancing family and life).

Information

  • Skapad av
    Steven Ngo
  • Aktiva år
    2021 - 2026
  • Avsnitt
    82
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Steven Ngo
  • Programmets webbplats
    2 Dads 1 Car

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