Ask Sadhviji

Sadhvi Bhagawati Saraswati

About Sadhviji: Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is a renunciate monk (sanyasi) with a PhD in psychology who has lived at Parmarth Niketan Ashram in Rishikesh, India, for nearly three decades. Sadhviji's website: www.sadhviji.org Sadhviji's new memoir: https://www.HollywoodToTheHimalayas.com Connect with Sadhviji: Instagram:  Main: https://www.instagram.com/sadhvijiHindi: https://www.instagram.com/Sadhviji.HindiSpanish: https://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/sadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswatiLinkedIn: https://www.linkedin.com/SadhviBhagawatiSaraswati Talks: TEDx Talk: https://www.youtube.com/watch?v=oxYqIjqwHucTimes of India Speaking Tree: http://www.speakingtree.in/sadhvibhag… Parmarth Niketan Ashram Rishikesh: Website: https://www.parmarth.orgX/FB/Instagram/YouTube: @ParmarthNiketan  Initiatives & Programmes:GLOBAL INTERFAITH WASH ALLIANCE: https://www.washalliance.orgDIVINE SHAKTI FOUNDATION: https://divineshaktifoundation.org/INTERNATIONAL YOGA FESTIVAL: https://www.internationalyogafestival.org    

  1. −3 D

    Ep67. Mastering the Mind - The Yogic Path to Inner Freedom: Live from Tulum, Mexico

    Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community. What if the mind wasn’t something to fight—but something to understand? In this powerful session, Sadhviji explores the true nature of the mind and why so much of our suffering does not come from life itself, but from the way the mind interprets and reacts to it. Caught in cycles of worry, judgment, and overthinking, we lose touch with the peace that is already within us. Drawing from decades of living and teaching in the Himalayas, Sadhviji offers profound yet practical wisdom on how to shift our relationship with the mind—not by suppressing it, but by observing, understanding, and ultimately mastering it. She guides listeners toward a more conscious way of living, where awareness replaces reactivity, and inner freedom becomes possible even in the midst of life’s challenges. Join us for this grounding and illuminating conversation on the yogic path to mastering the mind, reclaiming inner peace, and living with clarity, presence, and freedom. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    54 min
  2. 27 APR.

    Ep66. The Foundations of Conscious, True and Authentic Relationships: Live from Tulum, Mexico

    Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a heartfelt and illuminating talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her beautiful training community. In this deeply grounding session, Sadhviji explores the true foundation of conscious, authentic relationships—not as something that begins with others, but as something that begins within. The talk opens with a powerful reflection on self-awareness: understanding who we truly are beyond roles, expectations, and external validation. Sadhviji reminds us that we are already whole, complete, and divine—and that lasting, healthy relationships can only emerge from this inner knowing. She then expands into how our relationship with ourselves shapes every connection we experience, influencing how we love, communicate, and show up with others. Rather than seeking fulfillment externally, she invites us to embody fullness within, allowing relationships to become expressions of truth rather than attempts to fill a void. Finally, Sadhviji shares insight on how conscious relationships are cultivated—with presence, awareness, and alignment—offering a path toward deeper connection, authenticity, and love rooted in truth. Join us for this intimate and inspiring conversation on self-awareness, inner wholeness, and the true essence of conscious relationships. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    1 tim 18 min
  3. 20 APR.

    Ep65. Navigating Inner Conflict: Peer Pressure, Daily Balance, and Reconnecting with Yourself

    Welcome to the Ask Sadhviji podcast! In this heartfelt and practical episode, Sadhviji responds to questions many students and young professionals quietly struggle with but rarely voice. She begins by exploring how to deal with peer pressure in school and the workplace, offering guidance on staying true to yourself while navigating external expectations. Sadhviji then addresses the timeless dilemma of decision-making: when faced with uncertainty, should we listen to the mind or follow the heart? The conversation also turns to the challenges of daily life as a student. Sadhviji shares insights on managing time, energy, and priorities in a way that supports both personal growth and inner well-being. Finally, she speaks to the deeper emotional experience of feeling disconnected from oneself, helping us understand where this sense of disconnection comes from and how we can gently return home to our true self. Tune in to hear answers to these important questions: How can I handle peer pressure in school or at work without losing myself? When making decisions, should I listen to my mind or my heart? How can I manage my day as a student with balance and clarity? Why do I feel disconnected from myself, and how can I reconnect?Join us for a grounding and compassionate conversation on self-trust, balance, and finding alignment in the midst of everyday demands. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    42 min
  4. 13 APR.

    Ep64. From Suffering to Liberation: Understanding Dharma, and Embracing Aging with Grace

    Welcome to the Ask Sadhviji podcast! In this illuminating episode, Sadhviji addresses some of life’s deepest and most practical questions. She shares how we can support loved ones who remain stuck in cycles of suffering and victimhood, and how to gently guide them toward healing, empowerment, and the spiritual path. Sadhviji also explores the profound difference between religion and dharma, offering clarity on how dharma transcends dogma and connects us to universal truth. For those moving gracefully into the later chapters of life, she speaks to the spiritual perspective on aging, yoga, and when (or whether) it’s time to let go. Finally, Sadhviji unpacks the timeless question of liberation: What is the true path to moksha, and how can we walk it with devotion, awareness, and surrender? Tune in to hear answers to these powerful questions: How can I help others move beyond cycles of victimisation and suffering into healing and growth?What is the difference between religion and dharma?As I age, how do I know when to keep practicing and when to let go?What is the path to moksha, and how can we realize liberation in this lifetime?Join us for an inspiring conversation on guiding others with compassion, embracing life’s seasons with wisdom, and walking the path to ultimate freedom. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    31 min
  5. 6 APR.

    Ep63. Balancing Life’s Demands: Family, Career, and the Spiritual Path

    Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji speaks to the challenges of living with balance and grace in today’s complex world. She offers guidance for mothers and householders who are striving to hold both family and personal aspirations, reminding us that true opportunity often lies in how we approach each moment with presence and purpose. Sadhviji also addresses the younger generation, who face immense pressure from family and society around marriage and career choices. With compassion and clarity, she shares how to move forward with authenticity while honoring both tradition and one’s unique calling. For entrepreneurs and seekers alike, Sadhviji explores the possibility of staying firmly rooted in spirituality even amidst ambition, innovation, and the demands of business. Tune in to hear answers to these powerful questions: How can I find harmony between work, family, and personal growth when my horizons feel limited?How can today’s youth navigate societal and familial expectations of marriage and career with courage and authenticity?How can I remain true to my spiritual path while pursuing life as an entrepreneur?Join us for an uplifting conversation that speaks to the realities of modern life while offering timeless wisdom on how to stay balanced, purposeful, and spiritually grounded. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    41 min
  6. 23 MARS

    Ep62. Karma or Destiny? Navigating Free Will, Compassion, and the Divine Plan

    Welcome to this profound episode of the Ask Sadhviji podcast, recorded live during satsang. In this illuminating conversation, Sadhviji explores one of the most timeless and misunderstood topics in spiritual life: the dance between karma and destiny. With clarity and compassion, she shares how our actions, intentions, and inner state shape our experience — even amidst planetary influences, past samskaras, and the unfolding of divine plan. Drawing from the wisdom of the scriptures and her own lived experience, Sadhviji addresses the real, everyday dilemmas that arise when we try to understand what we can change… and what we must accept. In this episode, Sadhviji dives into: When to guide or correct someone’s behaviour — and when compassion and acceptance are the highest pathHow astrology and planetary alignment influence life without overriding our karmaWhy good people sometimes face suffering, and how the karmic cycle truly worksWhether life is pre-destined — and what that means for blame, responsibility, and free willHow awareness and right action can transform even the most challenging karmic patternsThis satsang is a powerful reminder that while destiny may set the stage, our karma determines how we walk the path. Through wisdom, compassion, and conscious choice, we can navigate life with greater understanding, resilience, and grace. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    51 min
  7. 16 MARS

    Ep61. Flow and Creativity: Breathing into the Svadhisthana Chakra - A Meditation By the Sacred Ganga

    Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Flow and Creativity: Breathing into the Svadhisthana Chakra, Sadhviji gently guides you through a powerful practice to awaken the energy of creativity, flow, and emotional balance. Located in the lower abdomen, the Svadhisthana Chakra is the seat of our inner fluidity — the space where movement, expression, and joy arise. Through conscious breath and awareness, Sadhviji leads you to connect deeply with this sacred energy center, allowing blocked emotions to release and the natural rhythm of life to flow freely once again. As you breathe into the Svadhisthana, you’ll be guided to feel the breath as water — cleansing, soothing, and renewing — awakening the divine creative essence within. This meditation brings harmony to your emotional body and reconnects you to the source of your inner vitality. Tune in to experience: A guided meditation to activate and balance the Svadhisthana ChakraHow to use breath to awaken creativity and emotional flowA practice to release stagnation and cultivate joy from withinThe connection between water, breath, and inner harmonyJoin us for this nurturing and transformative journey into the element of water, and allow your breath to carry you into a state of fluidity, balance, and blissful awareness. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    9 min
  8. 2 MARS

    Ep60. The Yoga of Love: Union, Devotion, and the Heart’s True Path

    Welcome to the Ask Sadhviji podcast! Recorded live at the International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, this inspiring episode dives into the essence of bhakti yoga—the yoga of love. Sadhviji shares how love is not only an emotion but a spiritual practice that unites us with the Divine, with others, and with our own highest self. She unpacks what it truly means to live from the heart, to cultivate devotion, and to transform ordinary relationships into sacred connections. With clarity and grace, she offers guidance on how to bring love into daily life as both a practice and a path, reminding us that the greatest union is found not in striving, but in surrender. Tune in to discover: What is the yoga of love, and how does it differ from other forms of yoga?How can love and devotion deepen our spiritual practice?In what ways can love guide us to union with the Divine? Want to experience the spirit of the International Yoga Festival yourself? The next gathering will be held 9–15 March at Parmarth Niketan, Rishikesh. Find out more at internationalyogafestival.org . Join us for this beautiful session from Rishikesh on the power of love as the deepest yoga—one that transforms our relationships, our inner world, and our journey to liberation. If you would like to ask a question, please get in touch via social media (links below). Instagram: https://www.instagram.com/sadhviji https://www.instagram.com/sadhviji.hindi https://www.instagram.com/sadhviji_en_espanol YouTube: https://www.youtube.com/@Sadhviji IG Threads: https://www.threads.net/@sadhviji X: https://x.com/SadhviBhagawati Facebook: https://www.facebook.com/SadhviBhagawatiSaraswati/ LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283 Bio: Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

    13 min

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About Sadhviji: Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is a renunciate monk (sanyasi) with a PhD in psychology who has lived at Parmarth Niketan Ashram in Rishikesh, India, for nearly three decades. Sadhviji's website: www.sadhviji.org Sadhviji's new memoir: https://www.HollywoodToTheHimalayas.com Connect with Sadhviji: Instagram:  Main: https://www.instagram.com/sadhvijiHindi: https://www.instagram.com/Sadhviji.HindiSpanish: https://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/sadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswatiLinkedIn: https://www.linkedin.com/SadhviBhagawatiSaraswati Talks: TEDx Talk: https://www.youtube.com/watch?v=oxYqIjqwHucTimes of India Speaking Tree: http://www.speakingtree.in/sadhvibhag… Parmarth Niketan Ashram Rishikesh: Website: https://www.parmarth.orgX/FB/Instagram/YouTube: @ParmarthNiketan  Initiatives & Programmes:GLOBAL INTERFAITH WASH ALLIANCE: https://www.washalliance.orgDIVINE SHAKTI FOUNDATION: https://divineshaktifoundation.org/INTERNATIONAL YOGA FESTIVAL: https://www.internationalyogafestival.org    

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