Awareness at Play

Dori DeCamillis
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Happiness is closer than our breath. Awareness at Play podcast hosts the practices and principles of the Without a Net program by artist and teacher Dori DeCamillis. WAN is a down-to-Earth program that integrates spiritual practice and psychological inquiry, using our everyday lives and relationships as our laboratory.

  1. 9 juni

    Brilliance From All Sides

    In this guided meditation we’ll begin with simple breath awareness and gentle pauses and gradually expand our attention to experience the breath flowing into the body from every direction. Inspired by yogic teachings on kumbhaka, the sacred pause, this practice invites you to rest in the spacious awareness that surrounds and permeates you. With ample silence between prompts, you'll have time to settle into the subtle rhythm of breath, openness, and vibrant stillness.Go to withoutanet.blog for the script, to comment, and for all that the Without a Net program has to offer.

    18 min

  2. 24 maj

    Empty Body, Endless Space

    This guided meditation explores sensing the body as open, empty space. We gradually soften the sense of separation between body, mind, and world—resting in a spacious awareness beyond form. This practice invites a direct experience of presence, peace, and the quiet joy at the heart of being. Go to withoutanet.blog for the script, to comment, and all that the Without a Net program has to offer. The Vijnana Bhairava Tantra is an ancient Sanskrit scripture central to the Trika school of Kashmir Shaivism. Presented as a dialogue between the goddess Bhairavi and the god Bhairava (Shiva), it expounds 112 meditative techniques aimed at direct realization of ultimate consciousness. https://hareesh.org/vbt-blog-posts

    17 min

  3. 18 maj

    Portal into the Infinite

    In this episode we explore ways to redirect thinking while meditating, being careful not to demonize thought. Then we practice a guided meditation using the senses as a doorway into presence. Go to withoutanet.blog for the script, to comment, and all that the Without a Net program has to offer.

    14 min

  4. 2025-11-25

    Descent into Subtlety

    In this guided meditation, we journey from the tangible sensations of the body to increasingly subtle layers of awareness. Beginning with breath and physical grounding, the practice gently expands toward energy and spacious presence. Whether you’re seeking calm, clarity, or a deeper connection with your inner world, this session offers a steady, soothing pathway into quiet stillness and refined attention. Go to withoutanet.blog for the script, to comment, and all that the Without a Net program has to offer.

    15 min

  5. 2025-11-03

    Upstairs Downstairs

    Like the great British manors of days-gone-by, we too have an upstairs persona and a below-stairs staff of hidden operatives. We can use this analogy to become more accepting of both parts of ourselves. Check our website at withoutanet.blog to comment and more.

    9 min

  6. 2025-10-07

    The Three Centers

    Using color, sound, and movement of the breath, this guided meditation practice gives the attention plenty of focus so the mind relaxes sooner. It is one of my favorites. Go to wihtoutanet.blog to comment and see the written version.

    14 min

  7. 2025-09-27

    Trusting our Inner GPS

    Our intuition is like a GPS system that most of us have lost trust in. In this episode we'll talk about how and why we get off track, and what it takes to hear clear guidance again. We'll also be guided through a practice in which we position ourselves using some ways we usually neglect. See notes and comment on withoutanet.blog

    11 min

  8. 2025-09-19

    Sing Like a Canary

    In this episode I give the same talk I gave the night before at the opening reception of my solo exhiibit at Canary Gallery. It's a little about my paintings and a lot about the inner process of rendering my mind states on canvas. See the paintings mentioned in the episode on withoutanet.blog.

    11 min
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Om

Happiness is closer than our breath. Awareness at Play podcast hosts the practices and principles of the Without a Net program by artist and teacher Dori DeCamillis. WAN is a down-to-Earth program that integrates spiritual practice and psychological inquiry, using our everyday lives and relationships as our laboratory.

Information

  • Skapad av
    Dori DeCamillis
  • Aktiva år
    2025 - 2026
  • Avsnitt
    17
  • Åldersgräns
    Barnvänligt
  • Programmets webbplats
    Awareness at Play

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