Back to Basics

Anna Mondanaro
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Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

  1. −1 d

    65: Dr. Josef Witt-Doerring, MD - The Untold Story of SSRIs, Modern Psychiatry, Postpartum Depression, & The Current Mental Health Crisis

    This week Anna sits down with Dr. Josef Witt-Doerring, MD for an eye-opening conversation about the mental health crisis, SSRIs, and modern psychiatry. They dive into nuanced topics like postpartum depression, SSRI withdrawals, the impact hormonal birth control has on mental health, and the softening of the minds of Gen Z. We hope you love this episode! Our Guest: Dr. Josef Instagram Dr. Josef YouTube Taper Clinic Website Mentions: Tom Cruise Today Show Interview

  2. 20 juli

    64: Kayleigh Christina - Clearstem Founder on Hormonal Acne, Accutane, Botox, & How To Eat For Your Best Skin Ever

    This week Anna sits down with Kayleigh Christina, co-founder of viral skincare brand Clearstem. They talk about hormonal acne, the foods everyone struggling with acne should eliminate, tretinoin, accutane, birth control, botox, and so much more. We hope you love this deep dive on all things skin! Our Guest: Kayleigh Christina Instagram Clearstem Instagram Shop Clearstem - Code FEELWELLBYANNA

  3. 13 juli

    63: @Oliveoilqueen - The Ultimate Baby Registry for Crunchy Moms

    This week Anna sits down with Mia Rofrano (@oliveoilqueen) to discuss the ultimate baby registry list for crunchy moms. They talk about strollers, bassinets, baby monitors, cosleeping, free birth, and so much more. We hope you love this episode! Our Guest: Mia's Instagram Mia's Substack Shop This Episode

  4. 6 juli

    62: Solo - I'M PREGNANT!!!!

    This week Anna sits down to do a deep dive on the first few months of her pregnancy. We talk the highs and lows of the TTC journey, pregnancy cravings, plans for prenatal care and labor, and much more. We hope you love this episode!

  5. 29 juni

    61: Marie Mazzanti - Why Are So Many People Coming Home to the Catholic Church?

    This week Anna sits down with Marie Mazzanti to discuss finding the fullness of truth in the Catholic faith. They dive deep on interfaith marriages, the Catholic beliefs around hot-button topics like IVF and abortion, Sola Scriptura, scandals within The Church, catechizing your children, and much more. Marie is a catechist, mother of five, and creator of Wonder And Reason, a parent's guide to teaching children about the Catholic faith. Our Guest: Marie's Instagram Wonder and Reason Waitlist Our Sponsor: Thank you to Natural Cycles for sponsoring this episode of Back to Bascis. Use code FEELWELLBYANNA for 15% off an annual subscription + a free NC° Band at naturalcycles.com. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

  6. 22 juni

    60: Laura Longanecker - The Ultimate Cosleeping Episode: Risks, Benefits, & Tips Every Parent Should Know

    This week Anna sits down with Laura Longaneker of Strawberry Moon Sleep to talk all things cosleeping. They discuss Laura's journey from ER nurse to baby-led sleep expert, the differences between sleep training and making a healthy transition, cry it out, how to cosleep safely, and more. We hope you love this informative episode! Our Guest: Laura's Website Laura's Instagram

  7. 15 juni

    59: Dr. Jane Levesque, ND - Infertility is a Generational Disease... Here's What You Can Do About It

    This week Anna sits down with Dr. Jane Levesque, ND to discuss her experience treating couple with infertility. They talk about the tests allopathic doctors often miss, the best diet and lifestyle changes for couples struggling to conceive, male factor infertility, how you can increase your AMH, and much more. We hope you love this episode! Our Guest: Dr. Jane's Website Dr. Jane's Instagram

  8. 8 juni

    58: Dr. Betsey Caldwell PT, DPT - How To Train Your Pelvic Floor For Childbirth And Beyond

    This week Anna sits down with Dr. Betsey Caldwell PT, DPT to discuss pelvic floor health during pregnancy and childbirth. They go in-depth on training your pelvic floor for childbirth, the truth about tearing, the most helpful tools for preparing for natural birth, and more. We hope you love this episode! Our Guest: Dr. Betsey’s Instagram Dr. Betsey's Website Mentions: 13 Moons Birth

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Om

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

Information

  • Skapad av
    Anna Mondanaro
  • Aktiva år
    2025 - 2026
  • Avsnitt
    64
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Anna Mondanaro
  • Programmets webbplats
    Back to Basics

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