Be Unrealistic

Kristin Lohmeyer

Be Unrealistic is a podcast for women who are done believing hustle is the only path to success. In a world that glorifies busy, burnout, and always wanting more, Be Unrealistic explores a different way — one rooted in intentional living, personal growth, and building income that aligns with who you actually are. Each week, we dive into conversations with women who’ve chosen to live outside the default: Women who ditched hustle culture Women who built freedom-filled lives on their own terms Women making money in unconventional, values-aligned ways Women using their gifts, creativity, and purpose to do work they love Along the way, we talk personal development, mindset shifts, identity changes, and the books that shape how we think, live, and choose differently. This isn’t about blowing up your life. It’s about questioning what no longer fits. It’s about choosing simplicity, intention, and freedom in a world that calls that unrealistic. If you’re craving a slower, more meaningful life — one that still allows you to grow, earn, and dream — you’re in the right place. Welcome to Be Unrealistic.

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  1. 29 JAN.

    Unlearning the Default - Identity Shifts, Freedom, and What’s Next

    Heyyyy friends! In this episode, I am sitting down with Esther Bontrager, a wife and mama to a beautiful growing family. Esther is the sweetest soul and she's passionate about helping women/teachers navigate the world of homeschooling and find ways to inspire their kids to thrive and grow. You can find so much goodness over on her podcast Homeschool with Excellence. This episode is one of those conversations that just flows - the kind where you start talking about one thing and suddenly realize you’re naming a whole season of life. Instead of a traditional interview, this episode is a real, honest conversation about what’s been shifting after the 14-Day Reset with Cathy Heller - from identity and self-trust to homeschooling, freedom, and what we’re dreaming up next. We talk about unlearning old stories, letting go of identities that no longer fit, and choosing a softer, more aligned way forward - without burning everything down or forcing clarity. If you’ve been feeling that quiet nudge that something in your life is changing… this one’s for you 🤍 ⏱️ Episode Highlights & Timestamps 00:00 – Letting the conversation unfold We start by letting go of control, perfection, and “doing it right” — and talk about what happens when you trust the conversation to go where it’s meant to go. 07:00 – The 14-Day Reset & choosing peace as a standard How the reset shifted our internal world more than anything external — and why peace, not pressure, is becoming non-negotiable. 14:00 – Shedding old identities & the start-stop cycle Letting go of dabbling, proving, and constantly restarting — and choosing commitment over perfection. 21:00 – Feelings over outcomes Why choosing how you want to feel changes everything — and how to access those feelings now, not someday. 29:00 – Releasing people-pleasing & reclaiming your voice A real conversation about letting go of how others perceive you and why that freedom matters more than we realize. 35:00 – Homeschooling, curiosity & redefining learning We dive into homeschooling, reading aloud, creativity, and what it really means to raise curious, thoughtful humans. 49:00 – Big vision, freedom & what’s next Dreaming forward — podcast growth, writing, workshops, and choosing an unrealistic future on purpose.🤍 This conversation is for anyone who feels the quiet pull to live differently - and is ready to stop abandoning themselves in the process. 🔗 Resources/Shout Outs A Thomas Jefferson Education Cathy Heller - Cathy just celebrated her 1,000th podcast episode 🎉 and as a little celebration gift, she’s opening up This Abundant Lifewith a $1 trial for one week. Rachel Demille At the heart of it, this episode is about: Unlearning the “be realistic” conditioningLetting go of identities rooted in pressure, guilt, and provingChoosing standards over goalsli...

    1 tim 16 min
  2. 22 JAN.

    You’re Not Stuck — You’re Abandoning Yourself

    In this episode of Be Unrealistic, I’m getting real about something that keeps so many of us stuck - self-abandonment. This month has been deeply transformational for me, especially after participating in the 14-Day Reset with Cathy Heller. What I thought would be a mindset refresh turned into a full-on reset of my identity, my nervous system, and honestly… my entire brain. If you’ve ever: Started strong and fizzled out by FebruaryTalked yourself out of dreams that matteredChosen what’s “practical” over what feels trueFelt stuck even though you want more This episode is for you. We talk about the subtle, socially acceptable ways we abandon ourselves every day - and how those patterns keep us small, hesitant, and disconnected from the lives we actually want. More importantly, I walk you through practical, doable ways to interrupt self-abandonment and start choosing yourself again — without pressure, perfection, or hustle. In this episode, we cover:Why motivation isn’t the problem — identity isHow self-abandonment actually shows up in daily lifeThe moment to watch for when you’re about to talk yourself out of what you wantWhy action (not confidence) creates momentumHow community and energetic alignment change everythingWhat shifted for me during the 14-Day ResetWhy completion and follow-through are acts of self-trust Resources Mentioned:✨ This Abundant Life — a daily energetic reset and community centered around alignment, abundance, and possibility ✨ DONE — a 90-day embodiment and completion experience starting in February, designed to help you follow through and stop starting over Final Thought:Your desires aren’t random. They’re not selfish. They’re not unrealistic. They’re invitations. And every time you ignore them, you abandon yourself. Every time you choose them — even in small ways — you come home. Come hang out with me on instagram at This Cozy Chapter! :) ~ Kristin Just a heads-up: a few links I share may be affiliate links. I only recommend what I truly believe in, and using them helps support the show at no extra cost to you. I appreciate you so much.

    11 min
  3. 8 JAN.

    Why "Be Realistic" is Terrible Advice

    Why I Stopped Asking for Permission (and Started Setting Standards)Welcome to Episode One of Be Unrealistic. In this episode, I’m sharing the real story behind why this podcast exists - not as a brand decision or strategy, but as a response to a feeling I couldn’t ignore anymore. For years, I walked around feeling like I was “too much.” Too many ideas. Too many dreams. Too hopeful. Too everything. I talk honestly about: Being told to “be realistic” and how that shaped my self-doubtStarting and stopping — and the shame that came with itRealizing I wasn’t flaky or failing, I was searchingWhy consistency (not confidence or perfection) was the missing piece I also share a mindset shift that’s changed everything for me lately: setting standards instead of goals. Instead of chasing future outcomes, I’m learning to anchor into who I’m becoming - and how I show up consistently, even when it’s boring or uncomfortable. This idea, which I’ve been learning from my mentor Cathy Heller, has helped me stop quitting on myself and start building in a way that feels steady, kind, and sustainable. This episode sets the foundation for what Be Unrealistic is really about: Living intentionallyDoing work that aligns with your gifts, talents, and purposeAnd building a life that actually fits you - without hustle culture or burnout If you’ve ever felt like you were too much, didn’t fit the mold, or kept starting over again and again… this episode is for you. ✨ Resources mentioned: Cathy Heller’s 14-Day ChallengeThis Abundant Life community Thanks for being here. I’m really glad you found your way to this space. ♾️ Welcome to Be Unrealistic. ~ Kristin 🤎 (Come hang out with me on Instagram @thiscozychapter) Some of the links shared in this episode may be affiliate links. This means that if you choose to purchase through one of these links, I may earn a small commission — at no additional cost to you. I only share resources, programs, and communities that I genuinely use, love, and believe support intentional living, personal growth, and building a life that feels aligned. Thank you for supporting the podcast and the work I share here 🤍

    6 min
  4. 6 JAN.

    Welcome to Be Unrealistic

    Welcome to Be Unrealistic — a podcast for dreamers who are done watering themselves down. In this trailer, I share why this podcast exists. I’ve always been a head-in-the-clouds, big-ideas kind of girl, and for years I was told to “get my head out of the clouds,” “come back down to the real world,” and most of all… be realistic. While people usually mean well, those phrases often translate to: don’t want too much, don’t shake things up, and stay where it’s comfortable. For a long time, I tried to listen — shrinking my dreams, second-guessing myself, and softening my ideas to make other people more comfortable. But as I move into 2026, I’ve realized something clearly: I’m done doing that. Be Unrealistic is about choosing commitment over perfection, freedom over default, and building a life and work that actually align with your gifts, talents, and values. On this podcast, we’ll talk personal growth, mindset shifts, books, and I’ll be interviewing women who’ve chosen work that fits their lives instead of letting work run their lives. This isn’t about hustle culture or overnight success — it’s about small, consistent steps toward a life that feels aligned and intentional. If you’ve ever felt like you were “too much” or were told to be realistic one too many times, this space is for you. 🎧 Episode one drops January 8 ♾️ 📲 Follow along on Instagram: @thiscozychapter I’m really glad you’re here.

    2 min

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Be Unrealistic is a podcast for women who are done believing hustle is the only path to success. In a world that glorifies busy, burnout, and always wanting more, Be Unrealistic explores a different way — one rooted in intentional living, personal growth, and building income that aligns with who you actually are. Each week, we dive into conversations with women who’ve chosen to live outside the default: Women who ditched hustle culture Women who built freedom-filled lives on their own terms Women making money in unconventional, values-aligned ways Women using their gifts, creativity, and purpose to do work they love Along the way, we talk personal development, mindset shifts, identity changes, and the books that shape how we think, live, and choose differently. This isn’t about blowing up your life. It’s about questioning what no longer fits. It’s about choosing simplicity, intention, and freedom in a world that calls that unrealistic. If you’re craving a slower, more meaningful life — one that still allows you to grow, earn, and dream — you’re in the right place. Welcome to Be Unrealistic.