Be Your Brilliance

Dr. Alana Berg and Krisstael Rayne

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Two inspired, alpha female, thought leaders, who are going to get vulnerable, authentic and daring in order to talk about real life issues we are all facing. From health, to relationships, to finances, we want to elevate women to new level of existence, and live their best lives.

2023-11-13

Episode #21: How do we Thrive in Chaos?

This thought-provoking podcast is jam packed!! Krisstael and Alana explore a variety of topics: from the concept of resonating with higher vibrational frequencies, to the lost art of objectivity, and to sharing insightful strategies to navigate hard moments with grace and understanding. We also touch on how trauma can hinder our life experiences, but also cover the invaluable tools for decreasing its impact. Discover the importance of setting healthier boundaries and the transformative power of emotional self-regulation. Remind yourself again of the significance of surrounding yourself with trusted individuals who genuinely love you. People who care enough to show us our weaknesses, and help us grow into the best versions of ourselves. Welcome to another episode of “Be Your Brilliance Podcast” and embark on a journey towards personal and professional empowerment with us, tune in for valuable insights and practical strategies, we look forward to sharing these with you.
2023-09-21

Episode #20: How do you cultivate Self-Love?

Self Love... the word has become a little trendy, like organic, but what does it really mean? How do we manifest self love in our lives? What does that look like? How do we use our intuition to create this awareness? In this episode Dr Alana and Krisstael have a conversation about how we foster self love, how we support our own personal needs, and how that encourages the boundaries we need to set. Self love is a foundational piece to creating and manifesting everything that your heart desires, because then you know whole heartedly how much you really do deserve it.
2023-08-16

Episode #19: The Energy of Money

Do you wish you could attract the all the money and abundance you have every wanted? How do you do that? Let's get into the energy and psyche around money, abundance, receiving. How do we have money flow like we do energy? Alana and Krisstael is at it again on @beyourbrilliancepodcast , on an unedited, inspired conversation. Join us!
2023-04-05

Episode #18: Surrendering In Your Life

What does it mean to surrender in your life, and no we don't mean give up. To let go, to trust, to be completely vulnerable in it and come out the other side. This is a personal conversation as we dive deep into the concept of letting go and surrendering to life; in order to be free, and invite everything you have every wanted in your life. This topic couldn't be more important and timely.
2023-03-27

Episode 17: What does it mean to be vital?

Welcome to Season 2 of Be Your Brilliance Podcast. We're kicking off the season strong from a remote location, can you guess where? Join in as we discuss what it means to be vital in your life: physically, mentally, financially, and emotionally. Life can be a struggle at times, so what does it look like to be vital in all seasons of life? And to be able to walk through it with grace and abundance?
2022-08-03

Episode #16: Who said you're not enough?

Get ready for a fun round table discussion with special guests, as we dive into a woman’s self worth. These 2 beautiful women help Alana and Krisstael explore the topic of “who said you’re not enough?!” How we perceive ourselves and how to do we encourage a healthy self esteem? How do we embrace being women? What is self love? Look forward to sharing some stimulating "girlfriend" conversations.
2022-07-26

Episode #15: How Are We Influencing and Supporting Young Girls Today?

How do we contribute to a better future for our daughter's? This is a topic that is close to all of our hearts, and especially when it comes to the way our children feel about themselves as they grow into self assured contributing young women. How do we help to protect and cultivate their self esteem, their self confidence, and their independence of thought and critical thinking? Body image, self worth, sexuality, independence are important topics of today that matter as a parent or adult influencing young girls. We have a special guest today in this discussion. Kristal Parke is a mother of 3, a loving wife and successful entrepreneur and producer, and she is here to support Alana and Krisstael in some thought provoking solutions on this topic. Join us as we save the world one little girl at a time. :)
2022-07-19

Episode #14: All about Women... from a Man's perspective?!

Ever wonder what men are actually thinking? How they perceive women, the cultural changes, and even what is really attractive to men? We got the opportunity to pick our friend Chad Fournier's brain, a highly conscious man, to get insight into how men are interpreting the world, and women of today. What are the roles of men and women? What is a healthy man? In this podcast we will help women understand men, and men understand women more. Lets travel to mars and venus together!

Two inspired, alpha female, thought leaders, who are going to get vulnerable, authentic and daring in order to talk about real life issues we are all facing. From health, to relationships, to finances, we want to elevate women to new level of existence, and live their best lives.

Skapad av

Dr. Alana Berg and Krisstael Rayne
Aktiva år

2022 - 2023
Avsnitt

21
Åldersgräns

Barnvänligt
Copyright

© 2026 Axiom Health Inc.
Programmets webbplats

Be Your Brilliance