Time and Attention

Chris Bailey
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Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

  1. 1 apr.

    Something is Brewing…

    On this episode, we chat about an exciting new direction for the podcast—and also share a bittersweet announcement :-) You can listen (and subscribe) to the podcast below! The post Podcast: Something is Brewing… appeared first on Chris Bailey.

    19 min

  2. 17 feb.

    166: The Happiness Dollar

    On this episode, I chat with author Ashley Whillans about her book, Time Smart! Here’s a link to the book. You can listen (and subscribe) to the podcast below! The post Podcast: The Happiness Dollar appeared first on Chris Bailey.

    29 min

  3. 3 feb.

    165: Productive with AI

    On this episode, we explore how AI tools like Claude Cowork are automating the drudgery layer of knowledge work, and why the most important skill is now how well you can guide intelligent systems. Topics covered include: What Claude Cowork actually does well: file manipulation, web navigation, and closing the manual screenshot loop How work is shifting from execution to direction and intention-setting The morning briefing system: AI executing on goals set at daily, weekly, and strategic levels Applying the Intention Stack framework from Intentional to guide AI systems The risk of “wasted leverage” Why every minute becomes more valuable when you’re guiding systems instead of doing the work yourself Links mentioned in this episode: Intentional: How to Finish What You Start Claude Cowork by Claude/Anthropic The post Podcast: Productive with AI appeared first on Chris Bailey.

    39 min

  4. 20 jan.

    164: 50 Shades of Goals

    On this episode, we chat about the four types of goals we set—including outcome goals versus process goals, and learning goals versus performance goals! Here’s the link to Chris’s book, which digs more into these ideas! You can listen (and subscribe) to the podcast below! The post Podcast: 50 Shades of Goals appeared first on Chris Bailey.

    29 min

  5. 6 jan.

    163: Intentional (Goal Attainment)

    On this episode, we chat about Chris’s new book, Intentional, which is about the science of goal attainment! Here’s a link to the book. And here’s a link to learn more about it. Enjoy! You can listen (and subscribe) to the podcast below! The post Podcast: Chris’s New Book, Intentional! appeared first on Chris Bailey.

    34 min

  6. 2025-12-23

    162: Nobody Cares About Productivity During the Holidays

    On this episode, we reflect back at the year and look to 2026, when Chris’s book Intentional will come out :-) Have a great holiday! You can listen (and subscribe) to the podcast below! The post Podcast: Nobody Cares About Productivity During the Holidays appeared first on Chris Bailey.

    16 min

  7. 2025-12-11

    161: The Intention Stack

    On this episode, we chat about a central idea from Chris’s new book, Intentional: The Intention Stack! Here’s the image we chat about in the episode: You can listen (and subscribe) to the podcast below! All the timelines across which we are intentional. The post Podcast: The Intention Stack appeared first on Chris Bailey.

    27 min

  8. 2025-11-25

    160: Success is a Numbers Game

    On this episode, I chat with Kyle Austin Young about his new book, Success is a Numbers Game! Hope you enjoy our conversation :-) You can listen (and subscribe) to the podcast below! The post Podcast: Success is a Numbers Game appeared first on Chris Bailey.

    28 min
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Om

Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.

Information

  • Skapad av
    Chris Bailey
  • Aktiva år
    2019 - 2026
  • Avsnitt
    167
  • Åldersgräns
    Barnvänligt
  • Programmets webbplats
    Time and Attention

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