Better me

Jen P

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All things for a “better me” ... creating a better lifestyle both physically and emotionally.

2023-11-07

Is it me?

7 signs you are the problem in your relationships

17 min
2023-09-06

Blame it on your brain

The scientific differences in Male vs Female brains

23 min
2023-08-14

AI Yay or Nay?

Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

29 min
2023-07-24

Recs 2023

My top recommendations for 2023

31 min
2023-07-04

Q&A with your Boo

Questions for your partner that are relationship glue

23 min
2023-06-23

Green eyed monster

Tips for managing Jealousy in a relationship

26 min
2023-05-31

Monkey mind

Trouble falling asleep? Some tips to shut down your mind and fall asleep

19 min
2023-05-15

Talk(therapy) isn’t cheap

How to choose a therapist, and how to spot red flags

21 min

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

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Jen P
Aktiva år

2019 - 2023
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56
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Better me