Steady State

Adam Ferdinandson
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Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

  1. −6 d

    Western States, talent vs. hard work, and Broken Arrow

    Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for crews and runners, and everything else! We also got on a soap box about how talented pro runners are. See you at States!!!!

    1 tim 6 min

  2. 13 juni

    How to spectate Western States and weight loss during ultra training

    The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with endurance training.

    34 min

  3. 6 juni

    Addison Smith on team dynamics in ultrarunning and managing expectations of training load

    He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory

    1 tim 4 min

  4. 30 maj

    Nickelback, 100 mile recovery, and training "gurus"

    We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!

    1 tim 8 min

  5. 23 maj

    Age and injury, Zegama, and how much suffering should we celebrate?

    Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.

    52 min

  6. 9 maj

    Cocodona, Canyons, Jim at States, and coaching guilt

    Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.

    1 tim 7 min

  7. 19 apr.

    Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

    We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

    54 min

  8. 11 apr.

    Spring heat waves, UTMB required gear, and how to crew with the right energy

    This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much more!

    57 min
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Om

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Information

  • Skapad av
    Adam Ferdinandson
  • Aktiva år
    2023 - 2026
  • Avsnitt
    82
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Adam Ferdinandson
  • Programmets webbplats
    Steady State

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