Calmer in 5 Thom Walters

Studies tell us that being out in nature helps us calm down, even heal faster. But we all knew that. But what about the individual elements of nature? Well, what about the wind? It can add to our level of calm if we observe in a variety of ways. Come listen.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
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THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

I’ve said it before, and I’m sure I’ll say it again at some point in the future. The beauty of the world is invisible to us when our thoughts are so focused on the future, whether that’s worry or not. That goes for the past as well. When We slow down and bring ourselves to this moment we see the gifts that abound.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
Facebook - https://www.facebook.com/search/top?q=zen%20commuter
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
 
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

As grandiose as it may seem, each day I try and make the world more peaceful. Most days I’m successful. But life is always changing. Today I talk about how we all can create peace for ourselves and the world. And it can even happen with someone we disagree with. Come Listen.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
Facebook - https://www.facebook.com/search/top?q=zen%20commuter
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
 
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

We all grow up with certain beliefs, and as we get older we see if those thoughts still have resonance for us. Today I talk about the themes that have existed throughout your life. To the point of calm, are they themes that create peace or challenges. Let’s talk about it.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
Facebook - https://www.facebook.com/search/top?q=zen%20commuter
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
 
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

The episode title might strike people with an overwhelming sense of incredulousness. How could anyone think that? Well, hopefully you can...sometimes.  Let's talk about it.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
Facebook - https://www.facebook.com/search/top?q=zen%20commuter
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
 
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?

Today on Calmer in Five:
Today I share some wisdom with you that comes from my Mom. In only 21 words, she created an affirmation that can shift the entire way you see yourself in the world. Tall order for sure, but once you embrace these words as your own, the more you begin to realize your potential
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
 
Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b
Patreon - https://www.patreon.com/zencommuter
Instagram - https://www.instagram.com/thom_walters
Facebook - https://www.facebook.com/search/top?q=zen%20commuter
 
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
 
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?