CARNIVORE EVOLUTION

Mark Ennis and Victoria Olson
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All about the Carnivore diet - information and testimonials.

  1. The Evidence Is In…And It’s Undeniable S3E28

    −20 H

    The Evidence Is In…And It’s Undeniable S3E28

    Health educator Edward Goeke joins us on Carnivore Evolution with a rare combination of deeply researched knowledge, and lived experience. His healing journey on carnivore is compelling on its own, but what sets Edward apart is what he’s done with that experience. He’s built a body of work grounded in science rather than hype, and he’s using it to help others do the same. His book ‘Contraindicated’ challenges the conventional nutrition narrative with the kind of evidence-based rigor that’s been sorely missing from the conversation. His YouTube channel gives a platform to real people living this lifestyle, while going deep on the science behind it. With his Health Science teaching community on Skool, Edward has built something rare: a space for serious learners who want the human body explained plainly, with one agenda only (to teach the truth), and who actually want to understand how the science connects to their daily life. Edward is also an instructor with Carnivore Coach International, one of the leading Carnivore coaching certification programs, and he also publishes a newsletter for those who want to stay current as the research evolves. If you’ve been on carnivore for a while, and feel ready for a deeper conversation, or are someone who needs to understand the ‘why’ before you commit to a major dietary change, this episode is for you. We get into the evidence, the nuance, and parts of metabolic health that most people never hear about. Connect with Edward: YouTube: https://youtube.com/@e.goeke_ Ed’s book, ‘Contraindicated’: a.co/d/3x4y5Gl Health Science Community on Skool: skool.com/health-science-3022/about CCI Coaching Certification: https://www.carnivorecoachinternational.com Instagram: @e.goeke_ Patreon: EddieGoeke X: @GoekeEddie Email: edgoeke@pm.me CONNECT WITH US: Mark Ennis, health and fitness coach ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com And on Facebook in the group: Carnivore Diet After Age 40. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    1 tim 1 min
  2. Davinia Taylor: Fat Changed Everything S3E27

    −1 D

    Davinia Taylor: Fat Changed Everything S3E27

    Davinia Taylor stepped off camera for good, walked away from alcohol, away from processed food, and toward something most doctors still won’t say out loud: Fat saves lives. A British actress turned biohacker, author, and health activist, Davinia used ketogenic nutrition to break a decades-long addiction to alcohol and foods designed to addict us. She speaks plainly and doesn’t apologize for it. In this episode, we get into the real biology behind addiction and cravings, why willpower was never the problem, and what GLP-1 drugs like Ozempic are getting dangerously wrong. If you’ve been told to eat less and move more, and it hasn’t worked, this conversation is for you. In this episode: • How ketogenic nutrition broke a cycle that rehab couldn’t • The metabolic truth behind food and alcohol addiction • Why Davinia is one of the loudest voices against GLP-1 drugs CONNECT WITH DAVINIA: On Instagram: @daviniataylor Learn about Davinia’s core movement in the For Fat's Sake Facebook group: https://www.facebook.com/groups/1032323534879202 Davinia’s website where her health enhancement products are available: https://www.willpowders.com Davinia has published four books: - It’s Not a Diet - Hack your Hormones - Future Proof - Kitchen Rehab: The 4-Week Guide to Crush Cravings, Maximise Energy and Ditch UPFs CONNECT WITH US: Mark Ennis, health and fitness coach ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com And on Facebook in the group: Carnivore Diet After Age 40. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    35 min
  3. Carnivore Transformed Her S3E26

    29 APR.

    Carnivore Transformed Her S3E26

    Annie never expected food to change her life the way it did. After years of struggling with brain fog, brutal periods, skin that never seemed to cooperate, and a body that felt like it was working against her, she decided to try the Carnivore diet, with a strong emphasis on fat. What happened next surprised even her. In this video, Annie opens up about the remarkable shifts she experienced after going all in on a meat-based, fat-forward way of eating. Her mental clarity sharpened in ways she hadn’t felt in years, making her more focused and present in her daily life and her relationships. Her menstrual cycle became noticeably less disruptive, allowing her to stay active and exercise through days that used to leave her on the couch. She gets into her workouts now and recovers well, without the physical menses cycle fallout she used to take for granted as normal. Then there’s her skin. Clear, calm, and consistent in a way no product ever delivered. Her libido returned. Her relationships deepened. Her confidence grew. All of it tracing back to the same simple change: real food, real fat, and the willingness to go against the grain. If you’re a woman wondering whether Carnivore could work for you, Annie’s story is one you’ll want to hear. Annie is a proponent of Dr. Elizabeth Bright. She recommends the doctor’s book: ‘Good Fat is Good for Women: Menopause’. Annie shares her thoughts about life and health on TikTok @JustThisAnnie. CONNECT WITH US: Mark Ennis, heath and fitness coach ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    54 min
  4. Life: Reclaimed. Girl Gone Carnivore S3E25

    26 APR.

    Life: Reclaimed. Girl Gone Carnivore S3E25

    Carnivore Didn’t Just Heal Her Body. It Saved Her Life. Bee, known as girl_gone_carnivore, spent years battling debilitating gut issues that started when she went vegetarian at 16 and got worse when she went vegan. A GERD diagnosis followed, and she spent nearly a decade dependent on daily Prilosec (a protein pump inhibitor) just to function. Paleo got her off the medication, but the cravings, joint pain, and bloating stuck around. Five years ago she went full carnivore, and at 40 she says she feels more alive and stronger than she did as a teenager. Zero stomach pain. Sharper mind. Real food, real results. Now a single mom rebuilding her life from the ground up, Bee documents her ribeye-and-eggs lifestyle on Instagram and Facebook, and her story is one you do not want to miss. Bee is a future Carnivore coach, and her website https://girlgonecarnivore.com will be ready soon. Find Bee on Instagram @girl_gone_carnivore and on her Girl Gone Carnivore Facebook Page at https://www.facebook.com/share/18SAUN4PiW/?mibextid=wwXIfr CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    53 min
  5. Real Results with Rob Wardley S3E24

    22 APR.

    Real Results with Rob Wardley S3E24

    Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for themselves. He doesn’t just recommend the Carnivore diet to his clients. He lives it himself, and the results changed everything about how he coaches. In this conversation, Rob shares the personal fitness breakthroughs that first caught his attention, and why Carnivore principles are now a cornerstone of his practice. We go deep on the transformations he’s witnessed with himself and his clients – from chronic ailment recovery and inflammation, to unexpected gains in bodybuilding and body composition. And one of the most compelling parts of our talk? The conversations around food and alcohol addiction, and how a meat-based diet has shown up as a surprisingly powerful tool in his own and his clients’ recovery journeys. This isn’t theory. This is what actually happens when people cut the noise, and go back to basics. Whether you’re a seasoned Carnivore, a curious newcomer, or a health professional wondering what the evidence looks like beyond the mainstream narrative, this one is well worth your time. 🥩 What we get into: * Rob’s own carnivore journey and fitness results * Client case studies across a range of health challenges * Carnivore and bodybuilding – what actually changes * Ailment recovery and reduced dependence on conventional interventions/medication * Addiction, cravings, and the role of food quality in recovery Connect with Rob: Facebook: Optimal Carnivore Instagram: @optimal_carnivore Tiktok: optimal_carnivore CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet. #CarnivoreDiet #optimalcarnivore #CarnivoreCoach #MeatBasedDiet #HealthCoaching #MetabolicHealth #CarnivoreResults #StrengthTraining #AddictionRecovery

    1 tim 13 min
  6. All Reversed, Zero Meds S3E23

    20 APR.

    All Reversed, Zero Meds S3E23

    What does it look like when a woman decides to take her health back completely? Jackie Fletcher, health coach, podcast host and founder of Fabulously Keto, is living proof that the body wants to heal when you stop poisoning it. After years of struggling with migraines, gallbladder disease, obesity, and gum disease, Jackie made a radical decision: cut the sugar, ditch the seed oils, and let real food do the healing. She now moves fluidly between low carb, Keto, and Carnivore eating, and the results speak for themselves. Every one of her health conditions reversed, and today she takes zero medications. In this conversation we dig into Jackie’s journey, the obstacles she pushed through, and what she wants others to know before they spend another moment managing symptoms instead of getting solutions. If you have ever felt your health was out of your hands, pull up a chair for this one. Jackie’s story is the kind that makes you want to go clear out your pantry. Find Jackie Fletcher online at her website, http://fabulouslyketo.com Instagram @fabulouslyketo1 Facebook Page, Jackie Fletcher’s Fabulously Keto And YouTube, @FabulouslyKeto, where she has hosted some excellent guests, including Zoë Harcombe Dr Peter Bukner Dr Ian Lake Siobhan Huggins Richard Morris Amber O'Hearn Dr Jen Unwin Dr Brian Lenzkes Martina Slajerova Doug Reynolds  Pam Devine Prof Tim Noakes Belinda Fetke Dr David Unwin  Dr Gary Fettke Dr Aseem Malhotra Dr Tro Nina Teicholz Dave Feldman Dr Bret Scher Dr Tony Hampton Amanda Decker Roxanna Soetebeer Ben Azadi Dr Anthony Chaffee And many others Mark Ennis heath coach - ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson - health coach and author of ‘Troubleshooting Your Carnivore Diet’ available on Amazon, can be reached by email at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Subscribe and Comment for more real talk on carnivore, metabolic health, and the science of eating for your biology.​​​​​​​​​​​​​​​ We make no profit. Your input helps us get the word out about the Carnivore diet. Zhb?

    47 min
  7. More Food, Better Results On Carnivore S3E22

    18 APR.

    More Food, Better Results On Carnivore S3E22

    What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter? Reverse Carnivore dieting is one of the most overlooked strategies in the community, and in this episode, health coach and fitness trainer Mark Ennis breaks down exactly why it matters far more than most people realize. This is not just a weight management conversation. We bring answers that cut straight to the core of what reverse dieting is, and how to apply it in a way that protects your weight, your muscle mass, and your health for the long haul. Whether you have been eating carnivore for years, or you’re still working out what this way of eating looks like for you, this episode delivers practical, experience-backed insight on a concept that is long overdue for serious attention in the carnivore space.​​​​​​​​​​​​​​​​ Timestamps coming soon. CONNECT WITH US: Mark Ennis, heath coach / fitness trainer ennismark93@gmail.com, and on Instagram and Tiktok @fitnessbeyondtime01 Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon, can be reached at carnivoreevolution2024@gmail.com And on Facebook in the ‘Carnivore Diet After Age 40’ group. Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.

    50 min
  8. His key to vitality after cancer | S3E15

    18 APR.

    His key to vitality after cancer | S3E15

    Craig, a committed partner and devoted father from Manchester, UK, has walked through more adversity than most - and come out stronger on the other side. After battling cancer, enduring the relentless pain of kidney stones, and navigating health challenges like sugar addiction and post-COVID shot complications, he refused to accept a life defined by limitations. Determined to reclaim his vitality, Craig took control of his health with unwavering discipline and a willingness to question everything he thought he knew was right about health. Today, he’s not just surviving - he’s thriving. With a demanding active career, full family life, and a renewed sense of purpose, Craig has rebuilt himself from the ground up through the Carnivore diet. His transformation didn’t just restore his energy and resilience - it ignited a passion to help others do the same. Now also a health coach, Craig channels his hard-earned experience into guiding others toward strength, mental clarity, and freedom from chronic illness. His story isn’t just one of recovery - it’s proof that with the right approach, it’s possible to reclaim your life and come back even stronger. Contact health coach Craig through Instagram @keto-craig

    50 min
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Om

All about the Carnivore diet - information and testimonials.

Information

  • Skapad av
    Mark Ennis and Victoria Olson
  • Aktiva år
    2025 - 2026
  • Avsnitt
    106
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Mark Ennis and Victoria Olson
  • Programmets webbplats
    CARNIVORE EVOLUTION

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