Cold Case Files

Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is narrated by Marisa Pinson.

A&E CRIME & INVESTIGATION

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    Introducing The Real Reason Why We Can’t Stop Scrolling with Oprah and Dr. Anna Lembke from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Dopamine Nation by Anna Lembke https://amzn.to/4xniLB7 Tech addiction or the compulsive, excessive use of digital devices for online activities like social media, shopping, gaming or gambling impacts an estimated 27% of the global population. On this episode Oprah sits down with Dr. Anna Lembke, Stanford addiction expert and the author of the New York Times bestseller Dopamine Nation, to understand what is driving these addictions and what we can do about it. We hear from a young woman whose online shopping habit caused her to rack up $30,000 in credit card debt, a young gamer who spends up to seven hours a day playing video games and a young man whose online gambling addiction led him to drop out of three colleges, steal from his family and lose over $100,000 on sports betting apps. 00:00:00 - Welcome Anna Lembke, author of “Dopamine Nation”  00:07:00 - When does tech use cross into addiction  00:09:45 - The dopamine crisis  00:11:20 - Addicted to online shopping  00:14:45 - Highs and lows of online shopping  00:17:00 - Self-binding  00:19:15 - Self-regulating cravings  00:22:16 - Addicted to gaming  00:24:50 - Long-term impacts of gaming addiction  00:27:30 - You will feel worse before you feel better  00:28:30 - Gambling addiction  00:37:50 - How strong is the addict mind?  00:42:30 - Addiction and your moral compass  00:44:07 - First step in curbing your addiction Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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A&E CRIME & INVESTIGATION

Binge the true crime classics ad-free

69 kr/mån eller 499 kr/år efter provperioden

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Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is narrated by Marisa Pinson.

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