Design The Simple Life - A podcast for you who desire to create a simple, healthy and harmonious life and home. Website: http://www.ylvamariadesign.se
Design your personal home and find your inner joy and happiness
I’m going to start a 14 days wardrobe declutter challenge very soon. If you are the one who has too much clothes and always postpone the decluttering for your clothes, this is something I would like to offer to you.
Why not challenge a friend and let’s do this. It’s so much easier to do something together. I’m going to do this very easy for you and I know you’re going to feel a big relief afterwards when you have downsized the amount of clothes. I can’t wait to help you and see your wardrobe transform into something wonderful.
Sign up: https://www.ylvamariadesign.se/14-days-wardrobe-challenge/
Our home is very important and affect us so much. A home you like and feel comfortable is to prefer and I know you can create the amazing home you like. Start to declutter all things you don’t like, use or need. Then try to find your style and then go for it. Let´s take your time and don’t rush anything. Before you know it you have designed your wonderful home. And if you like some help I really suggest you to contact Sally. She is one of the best I have ever met.
Guest today: Sally Soricelli, who is a residential interior designer in San Diego California.
Link to Sally Soricelli: https://nestorations.com
Thank´s for your review in iTunes ❤️
What happens when you have decluttered your home
What happens when you have decluttered your home? That's what I'm talking about in this episode.
It could be a little bit hard to get started, because of different kind of things like your mindset. It’s very easy to think: Well I do that tomorrow. When tomorrow comes, well, I will start on Monday. Can you recognize yourself? I can, in many situations, but for my home I have done a big downsizing of my things. I think I have get rid of 70 % of my stuff. I haven’t count, but at least I think so, and it feel so good.
Ones yo have started it will be easier and easier to start each time, because you will remember the good feeling afterwards and that might help you. If you would like some tips on how to get started, go and listen to the previous episode number 35.
Free Audio Training "How to get stress-free and amazing mornings" https://www.ylvamariadesign.se/amazing-mornings/
Website Ylva Maria Design: https://www.ylvamariadesign.se
Your WHY is crucial for living a simplistic life
Have you ever thought about why you do things in your life? Sometimes we just do things without thinking, but when we are more aware of the why, everything will change and it’s easier to stay focused and continue what we’re doing. It could be anything in your life. When I started to be more aware of my why of everything I do and the purpose my life changed in so many ways.
As I said in the last episode we have so much fear about letting things go and it was the same thing for me. I´m not a superwoman and I’m just an ordinary woman like you and I have also fear about different kind of things. The thing is how we tackle them.
Download the FREE Audio Training: How to get amazing mornings
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Have a nice day and see you soon!
The most common thoughts about to make your life easier
In this episode I'm talking about the most common thought I hear about to make your life easier. We're going to talk about fear, overwhelm and when you get stuck in the decluttering process.
The enrollment for my course Wardrobe Code 101 is open for enrollment. That course I will help you declutter your wardrobe and find your personal style. I also have a module packed with knowledge on how to organize and store your clothes in a simple and beautiful way and so much more. Head on over to my website www.ylvamariadesign.se to read more about the course.
Download the Free audio training: "How to get amazing mornings" here!
In the FREE audio training you'll learn 3 strategies to make your mornings work and set the foundation for the day. The audio also include an amazing meditation, which will help you change your morning habits into something new and positive.
Join the waitlist for Academy of Simplicity here!
I hope that you like the episode. Feel free to share it with your friends.
Boost your health by improve your morning routines
We have so much to do on our daily basis and I’m always working on to simplify my life more and more.
A good idea could be to take a look at the morning habits and routines. Simplify and add just the good things that feels good. I know there are many ways and for me it has been my wardrobe. I have minimized the amount of my clothes and the results of that is stress-free mornings. I know what’s in my wardrobe and I also know what to wear. I don´t have to stay there too long and choose anymore, because I know my outfits very well. I have also implemented to write in my note book every mornings and listen to some nice meditation to set the foundation for the day.
So, this is something I have done for myself and I know there are many who have struggles in the mornings to make time enough for everything, so I have made an audio training:
How to get amazing mornings
It’s free and it also includes an amazing meditation. I hope you will like it and please send me your thoughts about it in a private message on instagram.
The audio includes my 3 proven strategies to get calm and nice mornings.
Amazing morning Audio training
Wardrobe Code 101 - 3 weeks online course
Join my fb-group: Simplicity inspirational group
Guest speaker in this episode:
Zuzana Novotna - We deliver well-being
Join her Masterclass 13th or 14th of April:
3 essential strategies for back pain relief without breaking a bank
20 % discount of Zuzanas upcoming course:
"Painfree Academy"use this code: Simplicity
Join her FB-group: Holistic wellness group
How to create a balanced life
Let´s talk about health and a healthy lifestyle. What is it actually? Is it just the food we eat or what is it? If you would like to know how to start to create a balanced healthy lifestyle this episode is for you.
Years ago I started to minimize my home and my belongings and I have learned a lot during this time. When you minimize your belongings you´ll be aware of the things that really mean something for you and I think that’s interesting to know that all the clutter could hold you back for years.
What I also learned is that when people starts to get rid of things they don’t need, like or use anymore they often starts to declutter the wardrobe, and that’s my favourite space. As I always have worked with clothes in different kind of ways in my life I wanted to dive into it a little bit more. I created a course:
Wardrobe Code 101 which includes:
How to find you personal style
How to get rid of the clothes you don’t need, like and use
How to organize and take care of your clothes
Wardrobe Code 101 is now open for enrollment. For now I have an early bird price, so if you feel this is exactly what you need, go to my website www.ylvamariadesign.se/wardrobecode101.se and sign up.
The early bird price will disappear on Sunday the 4th of April 12 pm CET.
The course will take you from overwhelm to stress-free mornings and you will feel relieved over that your wardrobe isn’t over full anymore. There are so many benefits of having a smaller wardrobe. Read more at my website. You can also find the link in the description for this episode. I can’t wait to see you inside of my course.
In this episode I have a conversation with Jennifer Lynn who is holistic health coach. She has very interesting thought on how to create a balanced life. You can find her at Instagram:
Alltid kul innehåll, får mig att tänka lite nytt, bra!
Jag har varit intresserad av feng shui sedan många år tillbaka. Praktiserat det i några av mina boenden. Jag tycker att hela detta ämne är sunt förnuft. En del tror på det o en del inte. Tyvärr har jag inte fått ngn positiv respons från min omgivning o i och med detta så la jag ner hela mitt projekt för att nu ha hittat din podcast. Jag har glömt oerhört mycket så det ska bli riktigt kul att lyssna vidare på dig... stort lycka till🍀👍
Carol Lagerman, Motala