Ebb and Glow Jenelle Tremblett

#142: Suzanne Anderson discusses pivotal moments in her life, including her career choices and her husband's tragic suicide while she was writing her second book. Suzanne emphasizes the importance of embracing all emotions during times of grief and the significance of rituals as a bridge between the conscious and unconscious mind.

She highlights the role of time in healing and the transformative power of being present during challenging times. Suzanne also shares insights on leadership, the evolving balance between feminine and masculine strengths, common limiting beliefs hindering women in leadership, and the importance of self-awareness and work-life balance. Listeners gain valuable insights into leadership, personal growth, and breaking free from limiting beliefs.

Overall, the episode offers an inspiring journey through trauma, loss, and transformation, providing hope for listeners facing similar challenges.

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Jenelle Tremblett: Website | Instagram | TikTok

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Suzanne Anderson: Website | Instagram

#141: In this enlightening podcast episode, the host sits down with Jana Wilson, a remarkable healer and author, to explore her incredible journey from childhood trauma to becoming a beacon of healing and inspiration. 

Through candid conversations, Jana shares her profound experiences, including her spiritual awakening at a young age, her exploration of metaphysical teachings, and her deep connection with her inner child. 

The episode delves into a rich tapestry of topics, from setting intentions and upcoming book launches to navigating personal growth and healing through the lens of her memoir, "Wise Little One: Learning to Love and Listen to My Inner Child."

With discussions spanning from astrology and societal challenges to the profound wisdom of the Michael Teachings, this episode offers listeners a unique blend of spiritual insights, personal reflections, and contemporary relevance. Join in as Jana and the host journey through the interconnected realms of spirituality, personal transformation, and the limitless power of self-love.

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | YouTube | Instagram | TikTok

Jana Wilson: Website | Book | Instagram

#140: Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.

Jenelle also reflects on her current mindset and intentions moving forward. She acknowledges the ongoing struggles of dating in the modern world while expressing her determination to approach the process with a more open and resilient mindset.

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | Instagram | YouTube | TikTok 

#139. After being orphaned at 14, Efia Sulter desperately wanted to live a normal life but the older she got she realized normal wasn’t going to cut it… she wanted more. Efia went from battling chronic illness, anxiety + depression, to moving overseas from Scotland to Australia and manifesting her extraordinary life. 

Efia is a mindset + manifestation coach and podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and access their innate magic so they can expand their current reality. Efia uses her signature V.I.B.E.S method for aligned manifestation to empower others to break out of normal and into extraordinary.

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | YouTube | Instagram | TikTok

Efia Sulter: Website | Podcast | Instagram

#138. This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.

Guest, Adele Spraggon shares her personal journey of dealing with anxiety and her constant search for self-help solutions. Despite trying various therapies and practices, she still struggled with panic attacks. Adele eventually realized that the problem might lie in the way our brains are wired.

Today, Adele Spraggon is an award-winning author, thought leader, international trainer, and a fearless speaker. She has been awarded the 2020 Woman of Inspiration Award and in 2021 she was recognized as the Top Behavioural Expert of the Year.


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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | YouTube | Instagram | TikTok

Adele Spraggon: Website | Instagram | Facebook

#137: Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life. 

These experiences make her reflect on the role of feminine energy and how she wants to avoid being aggressive or disrespectful like the people she encountered. She also recognizes the need to trust her intuition and establish boundaries in her work and personal life. 

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | Instagram | YouTube | TikTok