Empowerography

Brad Walsh
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Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. Brad was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. Being immersed in this world and seeing the life-changing effects it had on women helped to reveal his true calling—creating space for women to see themselves in a light they normally don't get to see themselves in. Brad realized this work was his life's purpose, so he left my AV tech career to pursue boudoir photography full-time. Witnessing the incredible transformations in his clients confirmed he had found his purpose. Two years later, while working as a women's empowerment photographer, Brad had another epiphany: I need to broaden my impact by creating a podcast. When Covid-19 hit in March 2020 rendering Brads business in-operable, he saw an opportunity to be a voice of hope and positivity amidst global fear and negativity and Empowerography was born. Brad's podcast is a platform whose purpose is to Empower. Elevate and Educate by amplifying the voices of women. Empowerography's mission is to Empower, Elevate, and Educate, showcasing real-life stories of courage, transformation, and inspiration from extraordinary women around the world. Each episode dives deep into the personal and professional journeys of our guests, uncovering the trials they've overcome, the successes they've achieved, and the invaluable lessons they've learned along the way. Join us as we amplify the voices of women, providing a space where their stories can inspire, motivate, and empower listeners to pursue their own dreams and aspirations. Whether you're looking for inspiration, guidance, or simply a boost of empowerment, Empowerography is here to elevate your spirit and educate your mind. Tune in and let the transformative stories of these incredible women change your perspective and ignite your passion for making a difference.

  1. −9 h

    The Power of Sensitive Leadership: Why the World Needs Empaths at the Helm with Jole Berlage Buccellati

    My guest today is Jole Berlage Buccellati. Jole is an independent sensemaker, leadership coach and author that works at the intersection of high sensitivity, deep thinking, leadership and trauma informed practice exploring how individuals and leaders can navigate complexity and impact deep systems change. With academic roots in biology, anthropology, psychology, and the arts, and lived experience as a highly sensitive person myself, I bring both rigor and complex insights to conversations about leadership, change making and systemic transformation. In this episode we discuss sensitive leadership, deep thinking, gender bias, cultivating sagacious leadership and Machiavellianism. Website - https://thesensitivesway.com/ IG - https://www.instagram.com/jolebuccellati/ YouTube - https://www.youtube.com/@thesensitvesway LinkedIn - https://www.linkedin.com/in/jole-berlage-buccellati-4b79aba1/ In this episode you will learn: 1. Why sensitivity is not a personality flaw but a strategic intelligence and who has been deliberately suppressing it for centuries and why—From the persecution of women healers labeled as witches to the rise of the dark tetrad in corporate leadership (narcissists, Machiavellian personalities, psychopaths, and sadists), Jole traces exactly who benefits from keeping sensitive, deep-thinking people small, silent, and convinced their gifts are liabilities. The world isn’t missing more data. It’s missing the people who can actually see through the game.   2. What highly sensitive leaders see that others routinely miss and why the intelligence we’ve been suppressing for generations is exactly what a world in crisis is starving for—Highly sensitive people hold more complexity, see more dots, sit with paradox longer, and can read the emotional atmosphere of a room before a single word is spoken. These aren’t soft skills, they are precision instruments for navigating chaos. Jole calls this sagacious leadership: distributed, embodied, community-intelligent, and radically different from the lone wolf myth our systems were built to protect.   3. Why AI is a socially acceptable dissociation and the inner capacities we must strengthen instead of outsourcing if we are going to stay sovereign, embodied, and genuinely human—Jole’s AI-trained-on-her-own-work gave her its own best description: AI is a socially acceptable dissociation. It mimics connection without understanding anything. It strings probabilities without meaning. And the people in power know this, because a population that outsources its discernment to a machine is a population that is very easy to control. The antidote is presence, embodiment, and the courage to trust your own inner knowing. “There was a catalyst moment in terms of my own self-empowerment, which was when I was studying music therapy. " - 00:03:24 "We need to learn what I call energetic housekeeping." - 00:37:34 "I think what we lack in this world is our awareness and our capacity to create beauty.” - 01:15:15 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #Podcast #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #HighlySensitivePeople #SagaciousLeadership #SensitivityIsIntelligence #DarkTetrad #EmbodiedLeadership #IndependentSenseMaker #AIAndHumanity #DeepThinkers #CommunityIntelligence #LeadershipParadigmShift #FeminineLeadership #FreeThinkers #EnergeticHousekeeping #Leadershipcoach #Author

    The Power of Sensitive Leadership: Why the World Needs Empaths at the Helm with Jole Berlage Buccellati

  2. −4 d

    Queen‑Mode Activated: How High‑Achieving Women Turn Exhaustion into Sovereign Power with Maisie Lovett

    My guest today is Maisie Lovett. Maisie Smith Lovett is a trauma healer and holistic wellness mentor for high-achieving women who look successful on the outside but feel disconnected, depleted, or stuck in survival mode on the inside. She helps women decode what their symptoms are really saying—whether that’s chronic fatigue, gut and hormone issues, weight that won’t budge, anxiety, or burnout, by addressing the emotional, nervous system, and energetic roots driving them. Her work bridges body-based healing, emotional pattern release, and intuitive stress mapping so women can experience real relief without reliving the past or chasing endless protocols. In this episode we discuss trauma healing, perimenopause, gut health, pelvic floor health, queen energy and inner child work. Website - https://mslwellness.com/ IG - https://www.instagram.com/maisie.smith.lovett/ FB - https://www.facebook.com/maisieroi YouTube - https://music.youtube.com/@maisie.smith.lovett In this episode you will learn: 1. Why adding trauma healing to weight loss doubled her clients' results, and why every symptom your body is showing you has a story that no doctor is asking about — When Maisie integrated trauma healing into her wellness coaching, average results went from 10-20 pounds to 20-40 in the same time frame. One client lost 39.5 pounds in 12 weeks without working out once. The reason: every organ holds onto different traumas and emotions. Until you address what's underneath, you cannot out-exercise an emotional body at war with itself.   2. How your body decodes unprocessed trauma as physical symptoms, and the stress mapping process Maisie uses to identify exactly where her clients are holding their stories — Tight shoulders, gut issues, hormonal imbalances, TMJ, thyroid problems, and even which side of the body symptoms appear on all carry emotional meaning most practitioners never ask about. Maisie's stress mapping process identifies where the body is holding on and why, without reliving past trauma. Name it, locate it, dissolve it. You heal that much faster when you can put a name to what your body is carrying.   3. Why high-achieving women feel safest staying exhausted, and the one word that changes everything when "slow down" feels like failure — Staying busy keeps high-achievers from feeling what's underneath. "Slow down" triggers fear because it sounds like stopping. Maisie's reframe: soften. Slow your pace. Lessen the grip. Move through life fluid instead of braced for impact. The woman who learns to soften is actually more in control, and her body finally feels safe. “I was personal trainer and have been for over 12 years, still hold my license today. " - 00:02:37 “I think the biggest lie, we're going to put it as the biggest lie that the industry says is, just do more." - 00:24:20 "That queen energy, that's the strongest piece on the chessboard. Fuck the king.” - 01:14:56 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #podcast #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #TraumaHealing #NervousSystemRegulation #BodyKeepsReceipts #StressMapping #QueenEnergy #SoftenNotStop #HolisticWellness #HighAchievingWomen #SurvivalModeToThriving #WearYourCrown #EmotionalBody #GutHealthAndTrauma #CycleBreaker #FuckHustleCulture #SlowYourPace #LessenTheGrip #RaiseQueens #HealingIsYourPower #Perimenopause #Innerchildwork #PelvicFloorHealth #Boundaries

    Queen‑Mode Activated: How High‑Achieving Women Turn Exhaustion into Sovereign Power with Maisie Lovett

  3. 10 juli

    The Extreme Athlete’s Guide to Navigating Pain, Gratitude, and Relational Business Success with Athena Brownson

    My guest today is Athena Brownson. Athena empowers audiences to navigate life’s challenges with grit, authenticity, and purpose. She teaches how to embrace change, build balance, and align your career and life with your values. Drawing from her journey, Athena inspires others to redefine success, build their "why," and cultivate the mindset needed to overcome adversity and achieve meaningful growth. In this episode we discuss professional skiing, lyme disease, real estate, chronic illness, mindset shifting and relational business. Website - https://athenabrownsonrealtor.com/ IG - https://www.instagram.com/athenabrownsonrealtor_/ LinkedIn - https://www.linkedin.com/in/athenabrownsonrealtor/ In this episode you will learn: 1. Why losing your identity can be the greatest gift you never asked for and what a pro skier with 15 surgeries in 10 years discovered only after she lost everything she thought she was — Athena went pro at skiing at 15, traveled the world, and thought skiing was her entire identity. When injuries forced her to retire at 24 she fell into a complete identity crisis. What followed was the most important lesson of her life: there is a massive difference between what you do and who you actually are.   2. What chronic Lyme disease, EMF sensitivity, and living in an off-grid RV taught a former elite athlete about surrender, listening to her body, and the difference between pushing through and giving up — Diagnosed with seven out of ten strands of Lyme plus every co-infection imaginable, Athena went from nonstop athlete to barely getting off the couch. EMF sensitivity then caused electrical burns from phone and computer use. She moved into an RV, wore lead gloves to use the internet, and needed plasma transfusions every other day to begin healing. Her truth: your body will make the decision for you if you don't listen first.   3. Why your timeline is not supposed to look like everyone else's and the quantum leap reframe that changes everything about how you think about feeling behind — At 35, feeling like she'd lost a decade to illness, Athena was reminded that life doesn't move linearly. Quantum leaps can happen fast. The college-marriage-kids-house timeline was never meant to fit everyone. Burn it. Stay open. Your path looking different isn't a sign you're behind, it's a sign you're uniquely you. “I learned how to ski when I learned how to walk. So I was just under two years old. " - 00:02:32 “You really have to do an analysis of everything that is incoming to you because we hold on to those things and our subconscious does." - 00:23:31 "Give yourself permission to be. Give yourself permission to show up in whatever capacity you're able to that day.” - 00:50:35 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #podcast #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #ChronicLyme #LymeDisease #EMFSensitivity #ProtectYourPeace #IdentityCrisis #ReinventionIsStrength #QuantumLeap #BurnYourTimeline #PainSavedMe #ProfessionalAthlete #EliteAthleteToEntrepreneur #GriefAndGrowth #EMDR #PlasmaTransfusion #OneFoot InFrontOfTheOther #CelebrateMicroWins #SurrenderIsNotGivingUp #EmbracetheSuck #professionalskiing #realestate #gratitude #relationalbusiness #mindsetshift #bionicwoman

    The Extreme Athlete’s Guide to Navigating Pain, Gratitude, and Relational Business Success with Athena Brownson

  4. 6 juli

    Code Girls Redefine Medicine: From COVID Survival to Modern Medicine Cabinet with Wendy Cohn-Osborne and Dr Lisa Piper

    My guests today are Wendy Cohn-Osborne and Dr Lisa Piper. With over 30 years of combined experience in the legal, healthcare, and holistic wellness industries, Dr. Lisa Piper, Ph.D., DNM, and Wendy Cohn-Osborne are the visionary co-founders of CODE Health. Dr. Lisa, a Board-Certified Doctor of Natural Medicine, and Wendy, a seasoned entrepreneur in healthcare solutions and law, bring together a powerful blend of science, strategy, and soul. Their mission is to educate and empower individuals to be intentional with what they put on and, in their bodies, offering revolutionary therapeutics that provide safe, natural alternatives to traditional medications for both people and animals. Through CODE Health, they’re redefining wellness by merging biology, energy, and information medicine to support the body’s innate ability to heal and thrive.. In this episode we discuss frequency medicine, code health and the modern medicine cabinet. Website - https://www.codehealthshop.com IG - https://www.instagram.com/codehealthshop https://www.instagram.com/drlisapiper https://www.instagram.com/wendyicohn In this episode you will learn: 1. Why a drop of saline solution backed by 40 years of molecular research is quietly redefining what a medicine cabinet looks like and why Einstein's prediction about frequency medicine is no longer the future, it's right now — CodeHealth was born from a COVID survival story and a biologist with over 200 patents who had never brought his work to the world at scale. One drop. No dosing by weight. Works for an infant, an adult, and a racehorse equally. This is frequency medicine and it's already here.   2. Why the current healthcare system was never designed for true healing and what it looks like when a workers' compensation attorney and a PhD in natural medicine arrive at the same conclusion from completely different directions — Wendy watched injured workers get processed like numbers through a system that cared more about getting them back to work than actually healing them. Lisa watched cancer patients handed comfort cards filled with carcinogens. Both concluded the same thing: Western medicine treats symptoms, not people. Eastern and Western medicine have to hold hands.   3. What makes a female business partnership actually work the trust, the zones of genius, and why praying for the right partner might be the most underrated business strategy there is — Lisa had been burnt badly by business partners before Wendy. She prayed, made a list of exactly what she needed, and Wendy walked into her hair salon chair and never left. Their framework is simple: whoever feels more strongly wins, if you're upset you hang up and come back, and you never stop having each other's backs. “I got very sick with COVID and my father happened to be the neighbor to this brilliant biologist that created these molecular formulas." - 00:02:29 “What Lisa and I also talk about is the importance of taking small, incremental steps and changes." - 00:28:55 "Everybody wants everything and everybody wants it now. It's this Amazon Prime mentality and your health is not Amazon Prime.” - 01:08:52 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #CodeHealth #TheCodeGirls #FrequencyMedicine #BioengergeticTherapeutics #ModernMedicineCabinet #TheFutureIsNow #EasternMeetsWestern #DrugFreeHealing #NaturalAlternatives #FemaleFounders #WomenInBusiness #HealthParadigmShift #InformationMedicine

    Code Girls Redefine Medicine: From COVID Survival to Modern Medicine Cabinet with Wendy Cohn-Osborne and Dr Lisa Piper

  5. 3 juli

    Healing the Soul First: How One Mother Turned Autism Challenges into Spiritual Empowerment with Jaskirat Kaur

    My guest today is Jaskirat Kaur. Jas is a certified Life Coach from Mindvalley and is a published author of a Punjabi book ‘Roohaniyat’ that offers a spiritual perspective on life, death and everything in between. She is also one of the co-authors of English book ‘Spread your wings’ where her chapter is dedicated to the special needs moms. She is currently working on her third book ‘The mother heals first’ which is a self-healing guide for Autism moms. She recently got an opportunity to speak on stage in an event ‘Soul Mom talks’ in Vancouver and share her story of being an Autism mom. In this episode we discuss autism motherhood, advocacy, spiritual awakening, self-love and soul connection. Website - https://www.pickupsmiles.com IG - https://www.instagram.com/jaskirat_bajwa_dhillon In this episode you will learn: 1. Why a child’s autism diagnosis that felt like an interruption was actually the greatest spiritual awakening of a mother’s life and how choosing the path of growth over victimhood changed absolutely everything—Jaz was checking every box on the conventional life checklist, career, marriage, immigration, new country, new beginning, when her younger son’s diagnosis stopped everything cold. She describes two paths available in that moment: become the victim of your circumstances or ask what life is trying to teach you. Choosing the second path led her out of a decade-long software career, into herself, and eventually into a mission to support autism moms around the world.   2. Why only a healed mother can bring healing to her children and what self-love actually looks like for a mother who is completely depleted, running on no sleep, and has no time left for herself—Jaz is direct about something most caregiving culture never says out loud: the energy you bring to caregiving matters more than the hours you put in. She shares practical, time-free ways autism moms can come back to themselves—from three conscious breaths to dancing while cooking—and makes a case that the greatest gift any mother can give her child is her own healing.   3. Why autistic children are highly advanced souls and the profound spiritual reframe that shifted Jaz from seeing her son as a victim to recognizing him as her greatest teacher—Through the work of Dr. Brian Weiss and her own deepening spiritual practice, Jaz came to understand her son not as someone broken who needed fixing, but as a soul who chose her and who arrived to evolve her spiritually, reconnect her to the present moment, and remind her of who she truly is. She says everything she has become is because of him. “I was born and raised in Northern part of India, Punjab, and I did what every the normal path that you would say you get into a good school, get degrees, and then get a good job, get married on time, have kids." - 00:02:20 “I think motherhood in itself, once a woman gives birth to a child, it's always an initiation." - 00:21:06 "I would say that, yes, motherhood is important. It's the most important role that you're playing right now. But your identity does not end and begin with motherhood.” - 00:57:16 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #womensempowerment #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #AutismMom #HealedMotherHealedChild #SelfLoveIsNotSelfish #AutismAwareness #SpiritualAwakening #CycleBreaker #AdvancedSouls #FillYourCupFirst #InvisibleLabor #AutismAdvocate #MindfulMotherhood #SovereignWoman

    Healing the Soul First: How One Mother Turned Autism Challenges into Spiritual Empowerment with Jaskirat Kaur

  6. 1 juli

    The 80 Percent Truth: Most Diseases Are Preventable Through Lifestyle, With Dr Laleh Talebian

    My guest today is Dr Laleh Talebian. Dr. Laleh holds a bachelor's degree in Genetics and Food Biochemistry, a Ph.D. in Molecular & Cellular Biology from Dartmouth Medical School, and completed a post-doctoral fellowship on biomarkers for Cystic Fibrosis. She directed a clinical research lab on immunotherapy for blood cancers and served as Research Project Manager at The Dartmouth Institute for Health Policy & Clinical Practice. She's completing certification as a Naturopathic Medicine Practitioner. In this episode we discuss cancer, cancer prevention, food as medicine, patient advocacy and the precision empowerment pathway. Website - https://www.dynamicnaturaladvantage.com/ FB - https://www.facebook.com/drlaleh IG -  https://www.instagram.com/dynamicnaturaladvantage/ LinkedIn - https://www.linkedin.com/in/drlalehphd/ In this episode you will learn: 1. Why losing her father to cancer at 15 turned a molecular biologist into a research scientist with a mission and why she walked away from the career she devoted her entire life to building—Laleh's father survived a surgery with a 4% chance of survival, only to die a year later, exactly 20 years before she became a cancer researcher. But the deeper she went into the system meant to save people like him, the more she saw a system that profits from keeping people sick rather than helping them heal.   2. The number that will stop you in your tracks, 80% of chronic conditions, including cancer, are preventable and why that truth is uncomfortable for an entire industry built on long-term treatment instead of permanent solutions—Laleh pulls back the curtain on what she calls the sick care system, where pharmaceutical companies, insurance companies, and even food manufacturers all profit from people staying dependent on medication rather than getting healthy. She explains why there is no financial incentive anywhere in the system to get people off treatment for good.   3. Why food prescriptions, not pharmaceuticals, are at the center of her Precision Empowerment Pathway Method and the real story of a client who came off seven of his eight medications and lost 70 pounds—Laleh applies the same targeted therapy approach she used in cancer research, identifying a disease marker and targeting it precisely, but replaces pharmaceutical drugs with personalized food prescriptions based on each person's unique biology. She is clear that her role is not to fix people, but to hand them the tools to become their own expert and take back control of their health. “The very, very first memory, actually, now that you ask that question is my grandfather died of cancer. Maybe I was about seven or eight years old." - 00:02:20 “People need to know that they do have control and they do have options." - 00:36:10 "I say that make food, your medicine, once and all the time.” - 01:03:24 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #podcast #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #PrecisionEmpowermentPathway #FoodIsMedicine #80PercentPreventable #SickCareNotHealthcare #BigPharmaTruths #CancerPrevention #FunctionalNutrition #TargetedFoodTherapy #ChallengeAuthority #TakeBackYourHealth #RootCauseNotSymptom #HealthIsWealth #PreventionOverPrescription #ParkinsonsRecovery #MetabolicHealth #PersonalResponsibility #OutlawScientist #UnstoppableHealth #NutritionTherapy #NutritionHealing #GeneticResearch #Epigentics

    The 80 Percent Truth: Most Diseases Are Preventable Through Lifestyle, With Dr Laleh Talebian

  7. 29 juni

    Shattering the Hustle Myth: Diana Bejasa’s Blueprint for Sustainable Time, Energy, and Focus

    My guest today is Diana Bejasa. Diana travels the country and the world, helping men and women in executive positions overcome adversity and cultivate sustainable work-life balance, both personally and professionally. She shares proven, reliable, and repeatable techniques - including manifestation and energy psychology - to help them reduce stress, reclaim energy, and achieve peak performance with immediate, sustainable results.. In this episode we discuss nervous system optimization, the pizza topping analogy, EFT, time/energy focus and presence. Website - https://www.dianabejasa.com/ YouTube - https://www.youtube.com/@dianabejasaspeaks FB - https://www.facebook.com/dianabejasaspeaks IG - https://www.instagram.com/dianabejasaspeaks LinkedIn - https://www.linkedin.com/in/diana-bejasa/ In this episode you will learn: 1. Why “hard work equals success” is a lie we've all been conditioned to believe and the moment surviving 9/11 as a high schooler two blocks from the World Trade Center rewired what Diana believed actually mattered—Through multiple catalyst moments, surviving 9/11, watching colleagues lose everything in the financial crisis, waking up with a bald spot from stress while opening nine restaurants in one day, and an unplanned pregnancy that arrived with divorce papers, Diana kept circling back to the same realization: hustle alone was never the missing piece. Alignment was.   2. The pizza topping analogy that completely re-frames how to think about priorities and why overloading your life with every “good” thing leaves you either burnt out on top or raw and falling apart at the foundation—As a former chef, Diana sees life through the lens of food. Pile every topping onto a pizza and one of two things happens: the top cooks while the bottom burns, or the bottom stays raw while nothing on top finishes properly. She uses this to teach high performers how to identify their true priorities instead of trying to carry everything at once.   3. 1.   What it actually means to lead through presence instead of performance and how being diagnosed with complex PTSD became the unexpected key to meeting herself exactly where she is, instead of where she used to be—Diana's word for the year is “present” in every sense of the word. Leading through performance means chasing enoughness through achievement. Leading through presence means working with the real ingredients available right now, including a brain reshaped by trauma, instead of wishing for last season's version of yourself. “First was surviving 9-11 when I was a child. I was a student in high school, went to school two blocks away from the World Trade Center, and I was in my senior year." - 00:02:49 “Being in the business world, I think it is a lot of this very male-dominated alpha force energy, like what we were talking about with hustle culture earlier." - 00:22:33 "I created this time energy focused journal, it's part of what I call the time energy focus system.” - 00:54:13 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #podcastlife #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #TimeEnergyFocus #LeadFromPresence #ItsTheWayNotInTheWay #HustleCultureLies #EnergyPsychology #ThoughtFieldTherapy #ManifestationWithStructure #ComplexPTSDAwareness #GratitudeReframed #DesignAroundRealLife #PizzaPriorities #SuccessIsToTaste #NervousSystemMatters #SelfReflectionAndHonesty

    Shattering the Hustle Myth: Diana Bejasa’s Blueprint for Sustainable Time, Energy, and Focus

  8. 26 juni

    The Mirror Method Explained: Instantly Reprogram Judgement and Rewire Your Brain with Elisabeth Carson

    My guest today is Elisabeth Carson. Elisabeth Carson is a global speaker, entrepreneur, and founder of Enhanced Flow, a movement helping people rebuild their lives from the inside out by aligning mind, body, and soul. Her work bridges neuroscience, trauma healing, emotional mastery, and biohacking, uniting science and spirituality through lived experience and personal transformation.. In this episode we discuss healing, the mirror method, neurofeedback, biohacking, consciousness and purpose. Website - https://www.elisabethunlimited.com/ YouTube - https://www.youtube.com/@ElisabethUnlimited FB - https://www.facebook.com/elisabethhoekstra0214 IG - https://www.instagram.com/elisabeth_unlimited LinkedIn - https://www.linkedin.com/in/elisabethunlimited/ In this episode you will learn: 1. Why losing everything twice in one lifetime taught Elisabeth that life happens FOR you, not TO you—From a teenage drug binge that left her brain inflamed, to jail, to walking her newborn's father into prison, to having her company and reputation publicly dismantled not once but twice as an adult, Elisabeth has rebuilt from rock bottom more times than most people face in a lifetime. Each collapse became fuel rather than the end of her story.   2. Why addiction doesn't look like what you think it looks like—and the brutally honest truth about being a high-functioning party girl while still being completely addicted—Elisabeth was modeling, acting, and partying with celebrities, never the person living on the street, but she's clear that doesn't mean she wasn't an addict. If you need a substance to feel a certain way because you can't create that feeling naturally, that is an addiction, whether it's alcohol, scrolling, shopping, food, or a relationship.   3. What the Mirror Method is and how a simple four-step process can rewire judgment, trauma patterns and old wounds in real time, in seconds, as you move through your day—Elisabeth's self-developed framework walks through realizing a judgment in the moment, finding its root through a body scan, reprogramming the wounded part of yourself underneath it, and then taking an action step that seals the new pattern into reality before the brain reverts to old programming. “For the first time, when I was 19 years old, I experienced neural feedback and that was after a very long drug binge." - 00:02:43 “Sovereignty for me, it really means freedom within my own world to create and pay attention to and have in my energetic sphere exactly what I want." - 00:40:20 "What if that painful thing that you've been running from your whole life, what if your purpose was inside of that pain?” - 01:20:53 Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation. At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.com Contact Brad: Website Instagram LinkedIn YouTube X (Twitter) TikTok Substack #Empowerography #podcastlife #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #EnhancedFlow #MirrorMethod #HealingIsTheRealFlex #NeuroscienceMeetsSpirituality #RockBottomToRebuilt #EverythingHappensForYou #SovereigntyOverSurvival #FollowYourIntuition #ShadowWorkHeals #DivineFeminineEnergy #SelfAwarenessIsPower #TraumaInformedHealing #ResilientByDesign #OwnYourStory #FromPainToPurpose #JailToJoy #YourBirthright #UnstoppableMindset #Neurofeedback #Mindbodysoul #Selfawareness #Healing #Biohacking #Consciousness #Neuroscience #Balance #Emotionalmastery #Mindfulness #Addiction #Spirituality

    The Mirror Method Explained: Instantly Reprogram Judgement and Rewire Your Brain with Elisabeth Carson
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Om

Welcome to Empowerography, the premier podcast platform dedicated to bringing powerful women to an empowered stage. Host, Brad Walsh, having spent his corporate career in the world of A/V technology, felt that there was a greater story waiting. Brad was introduced to the world of Boudoir Photography and he immediately fell in love with the empowering mission and message behind boudoir photography. Being immersed in this world and seeing the life-changing effects it had on women helped to reveal his true calling—creating space for women to see themselves in a light they normally don't get to see themselves in. Brad realized this work was his life's purpose, so he left my AV tech career to pursue boudoir photography full-time. Witnessing the incredible transformations in his clients confirmed he had found his purpose. Two years later, while working as a women's empowerment photographer, Brad had another epiphany: I need to broaden my impact by creating a podcast. When Covid-19 hit in March 2020 rendering Brads business in-operable, he saw an opportunity to be a voice of hope and positivity amidst global fear and negativity and Empowerography was born. Brad's podcast is a platform whose purpose is to Empower. Elevate and Educate by amplifying the voices of women. Empowerography's mission is to Empower, Elevate, and Educate, showcasing real-life stories of courage, transformation, and inspiration from extraordinary women around the world. Each episode dives deep into the personal and professional journeys of our guests, uncovering the trials they've overcome, the successes they've achieved, and the invaluable lessons they've learned along the way. Join us as we amplify the voices of women, providing a space where their stories can inspire, motivate, and empower listeners to pursue their own dreams and aspirations. Whether you're looking for inspiration, guidance, or simply a boost of empowerment, Empowerography is here to elevate your spirit and educate your mind. Tune in and let the transformative stories of these incredible women change your perspective and ignite your passion for making a difference.

Information

  • Skapad av
    Brad Walsh
  • Aktiva år
    2019 - 2026
  • Avsnitt
    787
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © Copyright 2021 All rights reserved.
  • Programmets webbplats
    Empowerography

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