Endel for Sleep

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Podden: Endel for Sleep

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

Säsong 1

  1. Intro

    AVSNITT 1

    Intro

    An introduction about how to use our sleep soundscapes. Laying out the basics of sleep science and soundscape structures for the Wind Down and Sleep soundscapes. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    1 min
  2. Wind Down

    AVSNITT 2

    Wind Down

    Wind Down is the relaxing sleep soundscape, created with James Blake. How the early part of the soundscape works and sounds. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    20 min
  3. Ready for Bed

    AVSNITT 3 • ENDAST FÖR ABONNENTER

    Ready for Bed

    The later stage of the Wind Down soundscape, created with James Blake. Find out how it’s different from part one, and listen to an example of how it sounds. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    25 min
  4. Sleep Activation

    AVSNITT 4 • ENDAST FÖR ABONNENTER

    Sleep Activation

    This episode is about our original Sleep soundscape. Learn more about the initial stages of Sleep Activation – a short, yet crucial part in the soundscape design. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    22 min
  5. Transition to Deep Sleep

    AVSNITT 5 • ENDAST FÖR ABONNENTER

    Transition to Deep Sleep

    Transitioning to Deep Sleep: explaining the calming melodies and textures that lull you into restful sleep. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    20 min
  6. Deep Sleep with Synthetic Noise

    AVSNITT 6 • ENDAST FÖR ABONNENTER

    Deep Sleep with Synthetic Noise

    Learn more about the sound masking in our Deep Sleep, and see how it works with a mix of synthetic noises. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    23 min
  7. Deep Sleep with Ocean Waves

    AVSNITT 7 • ENDAST FÖR ABONNENTER

    Deep Sleep with Ocean Waves

    More examples of the Deep Sleep sound masking phase, generated with ocean waves instead of synthetic noises. Endel is here to help you improve your sleep and productivity, effortlessly. Our soundscapes for focus, rest, and relaxation are designed with scientists and validated by peer-reviewed studies. The personalized sound comes to life right on your device, courtesy of our patented AI sound engine. Start a free 7-day trial to unlock the full Endel experience. Free trial is not available if you’ve previously tried Endel Premium.

    23 min
  • 7 avsnitt

Program med förmåner för abonnenter

  • Endel for Focus is a deep dive into your Focus routines with Endel. Here we’ll talk about the scientific and sonic basics of the Focus and Study soundscapes. In the six episodes of this podcast, you will find out how the Circadian rhythms affect your life, and subsequently, the sound of Focus and Study. You will also hear a bunch of examples of soundscapes, generated in varying levels of sound intensity, fit for different phases of the 24-hour cycle. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

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  • Improve your day with Endel Moments. A curated series of sound sessions created in collaboration with artists and leading wellness experts and powered by Endel. From restorative breathwork and healing sound to productivity and creativity-boosting sessions, each episode is designed to be a unique sound experience to enhance daily life. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

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    • MENTAL HÄLSA

Subscribe for a deep-dive on Endel's Sleep sounds

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Om

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

Information

  • Kanal
    Endel
  • Skapad av
    Endel
  • Avsnitt
    7
  • Säsonger
    1
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Endel Sound Gmbh
  • Programmets webbplats
    Endel for Sleep
  • Leverantör
    Endel Sound GmbH

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