Everybody's Trying

York & Wilder
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Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying.

Avsnitt

  1. −5 d

    Everybody's Trying Creatine

    It’s one of the most studied supplements on the market and has long been linked to improved strength and muscle growth — but does creatine also cause bloating and water weight? Are creatine-built muscles actually “mushier,” or is that just gym myth? They also explore newer claims that creatine may improve sleep, brain function, and overall cognitive performance. Then Dr. Kevin Sprouse joins to separate decades of real science from locker room rumors and social media hype. The Feed website: thefeed.com EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    46 min

  2. 22 juni

    Everybody's Trying Zone 2 Training

    Is Zone Two actually revolutionary, or is it just a new name for the aerobic exercise people have been doing for decades? We break down what Zone Two really is, who it’s actually good for, and how it should fit alongside strength training, HIIT, and recovery. Is the science legit… or is Zone Two just another case of smart wellness marketing? The Feed website: thefeed.com EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    35 min

  3. 22 juni

    Everybody's Trying Trailer

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. EVERYBODY’S TRYING is for informational and entertainment purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding questions about your health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 min

  4. 22 juni ·  Bonusinnehåll

    Meet Dr. Kevin Sprouse

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 min

  5. 22 juni

    Meet Lissa Bankston

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 min

  6. 22 juni ·  Bonusinnehåll

    Meet Patrick Morris

    Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 min

Trailer

Om

Everybody’s Trying dives into today’s biggest fitness and wellness obsessions — from cold plunges and creatine to the latest trend your algorithm swears will change your life. Hosts Lissa Bankston and Patrick Morris break down the hype and internet claims, before Dr. Kevin Sprouse weighs in with the medical perspective. Smart and funny, the show explores what’s legit, what’s nonsense, and what’s actually worth trying.

Information

  • Skapad av
    York & Wilder
  • Aktiva år
    2 tn
  • Avsnitt
    6
  • Copyright
    © 2026 York & Wilder

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