First This

Nothing Much Happens
  • 5,0 (2)
  • ALTERNATIV HÄLSA
  • VARJE VECKA

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

  1. −3 D

    Say Less

    First This

    10 min

  2. 30 MARS

    More Than You Can Chew

    First This

    11 min

  3. 23 MARS

    No Opinion

    First This

    11 min

  4. 16 MARS

    Meet the Day Without Bracing

    First This

    11 min

  5. 9 MARS

    Froglessness

    First This

    11 min

  6. 2 MARS

    Narrow to the Next Step

    First This

    11 min

  7. 23 FEB.

    Hang On With Me

    First This

    11 min

  8. 16 FEB.

    Over-Explaining

    First This

    11 min
Visa alla (207)

Trailer

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Om

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Information

  • Kanal
    Nothing Much Happens
  • Skapad av
    Kathryn Nicolai
  • Aktiva år
    2022 - 2026
  • Avsnitt
    207
  • Åldersgräns
    Barnvänligt
  • Copyright
    © 2022 First This
  • Leverantör

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