Folk Methodology

Mason Hutchison & Rosalee de la Forêt

Folk Methodology is a collaboration between herbalists Mason Hutchison and Rosalee de la Forêt, dedicated to sharing the living culture of herbalism and the connections that grow through it. Our first project, Herbalists After Hours, invites you into intimate, unfiltered conversations that celebrate the many people keeping herbal traditions vibrant today. Together we gather stories, laughter, and shared experiences to explore the relationships between people, plants, and place. Join us! Subscribe! Share! Our work grows from community—and is made for the herbal community.

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  1. Erika Galentin | Herbalists After Hours #3

    −1 D

    Erika Galentin | Herbalists After Hours #3

    In this episode of Herbalists After Hours, we spend an evening with herbalist Erika Galentin for a conversation that moves from music and creativity to the deeper questions facing modern herbalism. Along the way we explore the tension between tradition and professionalization, what it means to build a clinical practice in today's world, and the personal journeys that shape how each herbalist shows up for the plants and their clients. Erika speaks candidly about the realities of herbal careers: competition, comparison, entrepreneurship, and the challenge of staying rooted in integrity while working within modern systems.  We also wander into the importance of reflective practice, collaboration within the herbal community, and why our individual stories as herbalists matter more than trying to fit a single mold. The result is thoughtful, funny, and at times beautifully vulnerable, a conversation about what it really looks like to practice herbalism in this moment, while still honoring the traditions and relationships that brought us here. Erika Galentin is a clinical herbalist, educator, and founder of Sovereignty Herbs. Her work focuses on combining traditional Western herbalism with rigorous clinical thinking, helping practitioners develop depth, discernment, and strong foundations in herbal practice. LINKS & RESOURCES Connect with Erika https://www.sovereigntyherbs.com/ https://www.instagram.com/erikagalentin/  https://www.facebook.com/sovereigntyherbs/   EPISODE MENTIONS Camille Freeman: https://www.camillefreeman.com/   Lindsey Feldpausch: https://plantmatters.org/ Kathy Langelier: https://www.herbalrev.com/   Evan Sylliaasen: https://aromaticmedicineschool.com   Cathy Skipper: https://www.cathysattars.com/   Rylee Babst: https://www.instagram.com/ryleebapst/   Follow Along with Folk Methodology Website | FolkMethodology.com Instagram | @folkmethodology TikTok | @folkmethodology Folk Methodology is a creative herbal studio exploring the wisdom, culture, and lived experience of herbalists. Through conversations, classes, and media, Mason and Rosalee are here to share and uplift the grassroots herbal community.   The small print This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

    2 tim 3 min
  2. Alex Crofoot | Herbalists After Hours #2

    26 FEB.

    Alex Crofoot | Herbalists After Hours #2

    In this episode of Herbalists After Hours, we are settled inside Bloodroot Herb Shop in Ypsilanti, Michigan for a conversation with herbalist Alex Crofoot that moves from ancestral midwives in Appalachia to mutual aid in the streets of Michigan.  We wander through burnout and obsession, pelvic floor care and pole dancing, the intensity of herbal first at Rainbow Gatherings with 7Song, and the tender question of how to build spaces where plants, and people, belong together.  It's thoughtful, heart-centered, and rooted in experience. Alex Crofoot is a Michigan-based clinical herbalist, birth doula, and founder of Bloodroot Herb Shop. She formulates and crafts her own botanical medicines and specializes in reproductive health, hormone balance, and community-centered care shaped by lineage, activism, and deep relationship with the plants. WATCH THIS EPISODE ON YOUTUBE Don't miss a thing! Join our herbal community newsletter at FolkMethodology.com LINKS & RESOURCES Connect with Alex BloodrootHerbShop.com Instagram | @bloodroot.herbshop Facebook | @bloodrootherbshop Rooted Apothecary | Rooted-Apothecary.com Appleton Cigar | AppletonCigar.com Follow Along with Folk Methodology Website | FolkMethodology.com Instagram | @folkmethodology TikTok | @folkmethodology Folk Methodology is a creative herbal studio exploring the wisdom, culture, and lived experience of herbalists. Through conversations, classes, and media, Mason and Rosalee are here to share and uplift the grassroots herbal community.   The small print This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

    1 tim 42 min
  3. Episode 0 | The Story Behind Herbalists After Hours

    7 FEB.

    Episode 0 | The Story Behind Herbalists After Hours

    Welcome to Episode 0 of Herbalists After Hours — our origin story. In this kickoff conversation, we share how a small spark of an idea grew into a full-blown project dedicated to celebrating the herbal community. What began as a possible book concept quickly evolved into something more alive: traveling together, visiting herb shops and conferences, and recording raw, unfiltered conversations with the eclectic, brilliant humans who make up the herbal world. In this episode, we unpack the spirit of the show, the meaning behind the name, the logo's hidden symbolism, and the deep sense of purpose motivating this project. It's all about community, curiosity, and spotlighting the multifaceted lives of herbalists beyond their "day job" with the plants. You'll also hear the behind-the-scenes story — the canoe trips between interviews, the conference hopping, the tech challenges, the decision to record only in person, and the joy of co-creating something that felt right from the start. We also share how this project grew into the creation of our joint creative studio, Folk Methodology, a home for the many herbal media projects we're building together. And of course, we introduce our original theme music from Seattle musicians Torin Frost & Lauren Santi, whose artistry helped set the tone for the entire series. This episode is both a love letter to the herbal community and an invitation to join the adventure ahead. WATCH THIS EPISODE ON YOUTUBE Don't miss a thing! Join our herbal community newsletter at FolkMethodology.com LINKS & RESOURCES Torin Frost Website | TorinFrost.com Torin Frost Instagram | @torinfrost Lauren Santi Instagram | @thelaurensanti Imaginal Disc Pt. I | WATCH ON YOUTUBE Imaginal Disc Pt. II | WATCH ON YOUTUBE Herbs with Rosalee | HerbsWithRosalee.com HerbRally | HerbRally.com Follow Along with Folk Methodology Website | FolkMethodology.com Instagram | @folkmethodology TikTok | @folkmethodology Folk Methodology is a creative herbal studio exploring the wisdom, culture, and lived experience of herbalists. Through conversations, classes, and media, Mason and Rosalee are here to share and uplift the grassroots herbal community.   The small print This content is for educational and entertainment purposes only. It is not intended to diagnose, treat, or cure any disease. Always consult with a qualified healthcare provider before making changes to your health regimen.

    26 min

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Folk Methodology is a collaboration between herbalists Mason Hutchison and Rosalee de la Forêt, dedicated to sharing the living culture of herbalism and the connections that grow through it. Our first project, Herbalists After Hours, invites you into intimate, unfiltered conversations that celebrate the many people keeping herbal traditions vibrant today. Together we gather stories, laughter, and shared experiences to explore the relationships between people, plants, and place. Join us! Subscribe! Share! Our work grows from community—and is made for the herbal community.

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