86 avsnitt

Podcast with 4-Time Fittest Man on Earth Rich Froning.

Froning and Friends Rich Froning Jr.

    • Vildmarken

Podcast with 4-Time Fittest Man on Earth Rich Froning.

    EP. 84 // Recent Happenings

    EP. 84 // Recent Happenings

    Rich, Jim, & Kristin sit down and discuss recent events - the Middle Tennessee tornadoes, the coronavirus, current training situations and more. 

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 1 tim. 2 min
    EP. 83 // Back to Health

    EP. 83 // Back to Health

    Rich & the usual crew (Jim, Elly, & Kristin) talk about a wide range of things - the team all getting sick, Rich's future new coffee shop (Buffalo Brew Coffee House), and much more!

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 1 tim.
    EP. 82 // Strength in Depth & More

    EP. 82 // Strength in Depth & More

    Rich and his usual friends - Jim, Elly, and Kristin talk through Team Mayhem Freedom's recent Sanctional win at Strength in Depth, plus future events and more!

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
    Inside Tracker: https://www.insidetracker.com/
    Music: Judah & The Lion - Sweet Tennessee

    • 1 tim. 3 min
    EP. 81 // Mayhem Classic & More

    EP. 81 // Mayhem Classic & More

    The usual crew (Rich, Jim, Elly, Kristin) discuss the recent Sanctional that took place at CrossFit Mayhem - the 2020 Mayhem Classic. 

    Froning & Friends: www.froningandfriends.com/
    CrossFit Mayhem: https://www.crossfitmayhem.com/
    Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/

    Music: Judah & The Lion - Sweet Tennessee

    • 1 tim. 8 min
    EP. 80 // Last of 2019

    EP. 80 // Last of 2019

    Rich, Jim, Elly, & Kristin talked about several topics including impeached presidents and Rich's latest trip to the Dubai CrossFit Championship.

    Froning & Friends visit: www.froningandfriends.com/ Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/ Music: Judah & The Lion - Sweet Tennessee

    • 1 tim. 6 min
    EP. 79 // The Christmas Episode

    EP. 79 // The Christmas Episode

    Christmas special with the usual crew of Rich Froning, Jim Hensel, Elly Kabboord, and Kristin Miller!

    *** Note to those listening:  There are Santa spoilers in this episode.  Be careful listening around kids.  :). ***

    • 59 min

Kundrecensioner

Ann-LouiseE ,

Great people

Love the podcast.
Listening to it always puts a smile on my face.

GingerStrength ,

Entertaining educational

Fun to listen to all the stories and learn as well

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