Generation Elevation Elise Riley

Could your current approach to stress be hindering rather than helping your success?Mastering stress is not about eliminating it but learning to manage it effectively. Join me as we uncover the five mistakes to avoid when stressed. Gain valuable insights on seeking support, listening to your body, handling emotions, focusing on one task at a time, and setting achievable goals. Tune in to understand how integrating these strategies into your daily routine can help you navigate stress successfu...

Have you ever wondered why some people are just naturally motivated while others struggle to stay on track?Join me as we explore the complexities of human motivation and the pursuit of personal goals. Learn the importance of aligning values with goals, understanding the influence of past experiences, and reshaping beliefs to facilitate success. Tune in for more insightful discussion on the importance of awareness and finding enjoyment in goal-oriented activities, overcoming mental blocks, and...

Hey there! Ready to elevate your energy and protect yourself from negativity?Join me as I explore strategies for dealing with negative people and energies. Learn the importance of maintaining a high vibrational state and protecting oneself from negativity. Let’s explore the impact of thoughts on physical reality, the significance of meeting basic human needs, and the challenge of staying positive amidst negative influencesEpisode Highlights:02:45 - Physical impact of negative energies 07...

What benefits can engaging with strangers bring?Engaging genuinely with strangers can lead to unexpected collaborations and open up new opportunities, broadening our horizons and forming lasting connections. Join me as I share my experiences of trusting my intuition while traveling, leading to potential opportunities and meaningful connections with strangers. Learn how being open to these experiences can help us achieve a higher level of awareness and alignment with the universe.Episode Highl...

How have travel experiences impacted your personal growth?Traveling allows you to step out of your comfort zone, gain new perspectives, and learn about different cultures, which can all contribute to personal growth. Join me in this episode as I share my experiences in Dubai, highlighting the importance of trusting one's intuition in unfamiliar surroundings, decision-making, and embracing new connections.Episode Highlights:04:55 - Meditation, intuition, and travel to Dubai.10:30 - Adventurous...

Explore my journey from nervousness to inner peace as I share insights on recognizing and addressing stress, creator's block, and emotional turmoil, emphasizing the significance of listening to our bodies signals. Gain practical advice for managing anxiety and rediscovering tranquility amidst life's challenges. Join me in a calming meditation to find balance and solace, reminding listeners that they're not alone on their journey toward peace.🎙️ Episode Highlights:01:20 - Personal struggles an...