The Gnar Couch Podcast

Gnar Couch, LLC
  • 5.0 (1)
  • COMEDY
  • UPDATED WEEKLY

Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.

  1. 1 DAY AGO

    Gnar Couch Podcast 185: CJ Celig, Rampage Prep, Bikes That Thump in the Trunk

    This week on the Gnar Couch Podshow, we hang with rampage-riding legend CJ Ceilig. Okay, she's not legendary yet, but she will be after this podcast. She somehow makes a terrible sausage party pod team actually worth listening to. She's a Eurotah-bouncing, breakfast sandwich-dodging shredder who’s done it all. From bluffing her way through a bike-shop job (“Derailleur? Totally pasta.”) to leading teams at Five Ten and Reverse Components, CJ’s story is equal parts hilarious and inspiring. We talk about the chaos of Rampage prep, the magic and madness of Virgin, Utah, and the glamorous side of living in a van, which may or may not include neighbors who poop in buckets.  If you’re here for serious bike discussion, you’re in the wrong place. But if you love grit, humor, and real stories from the freeride desert and beyond, hit play. Guest info: CJ Celig Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 "Scheduling Episode with CJ" 06:41 "Struggling with Mountain Biking" 11:58 "Bike Shop Connections Journey" 19:58 "Death Mo Bike Memories" 21:50 "Reconnecting Through Downhill Racing" 28:24 "Thrill of Mountain Skiing" 34:21 "Digging Days Were Special" 39:42 "Navigating Riding Challenges" 45:02 "Tricks, Jumps, and Canyon Gaps" 48:54 "Dating Profile and Freeride" 55:24 "Committing to the Investment" 01:03:25 "Challenges of Female Free Riders" 01:04:14 "Behind the Scenes Insights" 01:10:49 "Building Confidence in New Terrain" 01:16:32 Wind, Distraction, and Run Dynamics 01:21:16 "Trail or Downhill Debate" 01:27:16 "Marketing Power of Athletes" 01:31:08 Hollywood Creatives and Business Challenges 01:40:05 "Grateful, Fun, Bonus Content" 01:41:21 "Biking Adventures in a Hatchback"

    1h 42m

  2. 6 OCT

    Gnar Couch Podcast 184: Bienvenido Aguado, Throwing Your Bike, Training for Rampage

    Welcome to episode 184 of the Gnar Couch Podshow. We braved rare severe Utah thunderstorms, insane traffic, and stuffed our bikes in Corvettes this weekend to bring you Bienvenido Aguado, who shares everything from his front flip stories to how he manages to keep things fun when the pressure’s on. As always, there’s some friendly roasting, plenty of self-deprecating humor, and a healthy dose of just figuring it out as we go. We get into what it’s really like to train for Rampage, the weirdness of telling someone your real name at a coffee shop, and weigh good vibes vs podiums. If you’re here for polished interviews, you’ve taken a wrong turn. But if you want a look at the mountain bike scene that’s raw, real, and maybe a little ridiculous, you’re in the right place. Guest info: Bienvenido Aguado Tylor James Marcel Durbau Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Grateful Encounter at Ranch 06:49 Day Off: Wind and Tattoos 14:30 "Seeking New Challenges in Biking" 18:53 Canyon Gap Run Reflections 24:11 "Determined and Goal-Oriented" 27:01 "Legendary Bike Throw" 33:35 "Reflecting on 2019 Memories" 38:54 Uplifting Mountain Biking Experience 46:39 Rampage Vision: Ryan Rodriguez  51:22 Passion, Support, and Gratitude 57:26 "Unbreakable Bond and Youthful Spirit" 01:00:44 "Dark Festival Wind Challenges" 01:05:57 "Mountain Biking Community Significance" 01:13:38 "Genuine Guy Praised by Peers" 01:17:27 Conversational Curiosity and Connection 01:20:31 Reflecting on Joining the Show 01:30:10 Balancing Professionalism and Passion 01:33:56 "Future Mountain Biking Podcast Plans" 01:41:27 "Blizz Eyewear Promo Code Offer" 01:42:56 Interview Extended, Article Rescheduled

    1h 45m

  3. 29 SEPT

    Gnar Couch Podcast 183: Jarrod Harris/Jarrod's Place, Building MTB Community, Trail Armor Magic Carpet

    This week, we’re stoked (and honestly a little confused) to bring on Jarrod Harris—a former comic-turned-bike-park-owner, who went from taking shots off strippers and 6am radio gigs to building one of the gnarliest mountain bike parks in Georgia, complete with mysterious “Trail Armor” that either ruins mountain biking or is the second coming of dirt. We dive deep into why Georgia’s not all peaches and flat land. Guess what? There’s real riding, way too much rain, and just enough southern spite to keep things interesting. Jarrod spills about the secret origin of his bike park (hint: divorce revenge and annoying horse people), dishes on the struggle of building a legit park, and reveals how a little bit of marine carpet and a lot of stubbornness can outlast even the worst dirt. Of course, we can’t make it through an episode without juvenile jokes. Rob fumbles talking for the 137th time, Chief admits his bike shorts are basically a portable diaper, and our “trail maintenance” strategy still involves as much bathroom humor as actual trail work. There’s also a debate about which is worse: Atlanta traffic or carpet burn on your elbows (spoiler: both suck). If you’re new around here, don’t worry. We’re just as dumb as we sound, and if you’re looking for hot takes on wheel sizes, beer spilled on the soundboard, or a passionate case for riding bikes instead of arguing about Trump on Facebook, you’ve found your people. So buckle in, grab a cold one (or a clean chamois), and get ready for an episode that’s fast, loose, and probably just a little dumber than you bargained for. Let’s get weird! 00:00 "Discover Mountains in Georgia" 11:02 Midwest Humor and Lifestyle 14:45 BMX Track Saved My Life 20:57 Bike Park Planning Tips 24:07 Durable Bike Park Surface Solution 32:08 Building Community and Family 33:23 Promoting Outdoor Activity for Kids 42:55 Park Trail Evolution 48:29 Product Versions and Sustainability 52:08 Finding Connection Through Bike Riding 56:51 "Excited Visit with a Baby" 01:01:03 "Bike Industry's New Standards Spin" 01:06:30 "Upcoming Discussion: Hour Two"

    1h 7m

  4. 22 SEPT

    Gnar Couch Podcast 182: Rampage Rider Finley Kirschenmann, Rob Can't Start the Show, Spins vs. Style

    Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible. Other topics rolling around in this episode: BMX as the secret sauce for bike control, the never-ending baggy pants discussion, and the existential question of whether style or spin-rate should win Rampag. True to form, Rob manages to jack up the intro twice, which is just another may-may in the rearview, and by the time we start talking about bike park Uber rides or hugging etiquette, you’ll wonder why any of us are allowed unsupervised on microphones. So if you want high-level training advice or nutrition wisdom, keep scrolling. But if you like rowdy bike stories, dumb jokes, and hearing us mess things up repeatedly, you’ve found your new favorite terrible podcast. Guest info: Finley Kirschenmann Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Rob’s Impact Underestimated on Show 10:38 Tyson's Impact and Growth 11:37 BMX Foundations and Favorite Parks 17:12 "Finding Comfort in Monumental Events" 22:22 High-Level Riding Appreciation 28:18 Moto Style Freeride Passion 35:36 "Rebuild or Create Anew?" 40:13 Dirt Bike Crash Landing 45:26 Distinct Whip Styles in Riding 53:11 TBS's Iconic Front Flip Moment 56:32 "Fast-Action Skateboard Revival" 01:02:49 "Genre Doesn't Matter" 01:12:41 Tasmanian Devil Leads Red Bull Ramble 01:13:17 "Red Bull Rampage: Spin Obsession"

    1h 18m

  5. 15 SEPT

    Gnar Couch Podcast 181: Jerrell Webster, Inclusivity in MTB, Taping Your Testicles

    Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week’s episode, we chewed through three core themes at a speed only barely hampered by our collective ADHD: 1) Debating the joys of escaping from traditional team sports into the beautiful, ego-destroying mayhem of mountain biking, 2) Exposing the seedy underbelly of the MTB world’s obsession with tight kits, mysterious Facebook boomers, and our own online store that only seems to accept PayPal, and 3) Taking an overdue dose of reality about diversity on bikes, featuring Jerrell Webster’s quest to make Rampage less pale. We sprinkle in some shinner injuries, unsolicited scooter opinions, and just enough political Facebook comment dumpster fires to keep your brain itching all week. We recommend you "smash" play harder than Sponch's mom if you want a “podshow” that delivers the gnar, the existential dread, and all the self-deprecating humor your tender little ears can handle. Just don’t expect any useful advice—unless you consider life hacks like “always ready to shred” and “never trust a man who pedals” as gospel.  Guest info: Jerrell Webster Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 From Skateboarding to Sports Shift 16:17 "Trail Riding: Trust and Camaraderie" 30:01 "Always Ready: E-Bike Philosophy" 38:42 Parental Support in College Decisions 50:43 Inclusive Engagement with Diverse Communities 01:01:51 Record-Breaking Stunts by People of Color 01:09:58 Perspective Shift on Height Fear 01:14:13 Effort in Scootering Matters 01:25:38 Recent Influential Riding Experiences 01:40:52 Event Coordination & Rider Reflections 01:51:39 "Jackson Goldstone's Tight Kit Trend" 02:01:13 "Big Simping Chronicles"

    2h 3m

  6. 8 SEPT

    Gnar Couch Podcast 180: Rampage Rider Janelle Soukup, Women in Rampage, Mildly Questionable Humor

    Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probably shouldn’t play at work (or around your mom). Picture the world’s sketchiest couch, then imagine us inviting up-and-coming freeride star Janelle Soukup to sit on it. That’s our version of hospitality. (And that's probably why she called in.) On this episode, we’re serving up a three-course meal of send: first, we celebrate the rise of women’s freeride, featuring Janelle’s stacked resume and her invite to the 2025 Rampage lineup. Next, we try to get deep (for about three seconds) on the mental gymnastics it takes to launch yourself off a sheer cliff, sprinkling in advice that could either inspire your dreams or or kill you. Finally, we wrap things up with our signature back-end chaos: a mix of questionable humor and reminders that we are all very bad at adulting. Guest info: Janelle Soukup Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Connect & Support via Oral Line 10:54 Email Surprise Shock 12:55 First Event, Learning Experience 18:12 Mastering Mountain Biking Techniques 26:38 Backcountry Trailhead Experience 32:15 Teaching Flat Spin Success 34:17 Huck Flips: Solid vs. Foam 42:51 "Navigating Wall Street Trail Hazard" 45:39 Balancing School and Career Ambitions 52:06 Inspiration From Peer Daring 56:12 Lost Opportunities and New Beginnings 01:00:54 Advice for Young Filmmakers 01:06:51 Struggling With Professional Identity 01:11:29 "Fail Friday Crash Obsession" 01:17:18 Blizz Sunglasses: Durable and Reliable 01:24:46 Patreon Update and Weekly Highlights 01:27:27 "Astrocyte Battle in Darkness"

    1h 28m

  7. 1 SEPT

    Gnar Couch Podcast 179: Ride Caviar, Bring Back My Refrigerator, Big Guest Announcement

    This might just be the best mountain bike podshow you’ve ever hate-listened to. That’s right—podshow, because podcasts are boring and suck, and furthermore, calling it a podcast would be an insult to the fine tradition of nonsense, awkward silences, and self-inflicted pain we serve up with all the grace of Boston Rob “making it clap” at dance parties (yes, that actually happened).  On this episode, we’re uniting mountain bikers the best way we know how: by traumatizing Boston Rob with potential electrocution every time he laughs or drops an F-bomb (so basically, every ten seconds), peppering our guest Sergi “Ride Caviar” Massot with questions he doesn't want to answer, and dissecting the fine art of refusing to do something scary the first time, unless it’s stealing a Monster fridge while blacked out after a BMX event (best Sergi story yet). There’s enough childish conversation about absolute carnage on trails, dog tributes, and existential dread over medical bills to make you feel at home, disrespected, and weirdly motivated, all at once. So if you thought you were signing up for thoughtful, nuanced mountain bike commentary, you’re almost as dumb as the hosts. Welcome to the Gnar Couch Podshow—the only podshow where the runtime is matched only by the length of our collective hospital bills. Hit play. Enjoy the accompanying mental degradation. Guest info: Ride Caviar Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 "Joining Patreon Celebration Tonight" 07:33 Patreon Ringtone Request 16:53 "Adopting the Perfect Puppy" 19:47 Extreme Danger on Double Black Trails 25:21 Forest vs. Desert Riding Preferences 31:37 "Utah Trip: Costly Experience" 37:37 Wheelchair Trailblazing in Squamish 43:38 Hard Work Over Talent 46:47 Overshot Jump at Pride Fiesta 55:53 Drunken BMX Misadventure 57:31 "Nollie RMU Racer Appreciation" 01:05:38 "Oral Connections & Affordable Access" 01:07:29 "Rob's Crisis Escalates"

    1h 8m

  8. 25 AUG

    Gnar Couch Podcast 178: Ryden Dirty, eBike/Amish Bike Fight, Rob Can't Stop Cussing

    It’s episode 178 of the Gnar Couch Podshow! We’re already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that’s fine—Utah also hates fun, women's thighs, and beer over 4%. But, this isn't your dad’s mountain bike podcast. Actually, your dad probably left because you bought an E-bike, then he joined a Facebook group called Lycra Enthusiasts Who Love Buttholes. Guess what? We’re all you’ve got now. This episode: memes, caffeine jitters, brown-eye contact, and the unholy truth that “analog” is being horribly mispronounced. Mountain bike culture is dead, and we’re here performing a necrophilia-themed jazzercise class on its stiff little corpse. Joining us is the meme-lord himself, Ryden Dirty—43 years old, knees like stale breadsticks, and a professional at making Facebook warriors cry into their Garmin watches. He’s an ex-BMXer, chef, and current semi-professional button-pusher. If you get offended by him, congratulations—you’re softer than a Casey’s gas station pizza. We’ve also got: A Zoom room full of Russian bots who keep trying to sell us boner pills. Facebook dads with “opinions” so bad they make your uncle’s QAnon posts look reasonable. A merch store with more hoodies than a middle school vape circle. Throw in some ADHD, chef rage, and a bunch of dudes old enough to schedule colonoscopies around bike rides, and you’ve got yourself a certified Gnar Couch dumpster fire. So grab a chamois, double up if your prostate needs it, and let’s kick this turd downhill. Welcome to Gnar Couch, where joy comes to die and the only KOM we care about is “King of Mediocrity.” Guest info: Ryden Dirty Check out our store for sick shirts. Got to our Patreon and give us money. We've added old episodes, downloadable songs, and give you early access to raw, uncut shows for only $4.20/month. Get 30% off BLIZ sunglasses and more with the code "sponchesmom". 00:00 Couch Crushers Instagram Mishap 07:29 Message Us Anytime 14:55 "Analog Cycling Over E-bike" 18:25 "E-Bike Epiphany" 26:19 "Social Media Free Speech Shift" 28:36 "Embracing Authenticity in Social Media" 35:48 Mountain Biking Frustration Transition 44:03 "Biking Distance Challenges" 46:34 Teasing Chris Canfield 52:57 "E-Bike Antics Spark Controversy" 58:09 Expanding Mountain Biking Stories 01:05:22 Managing Subscriptions and New Content 01:08:00 "Call Us After Ben's Song"

    1h 9m
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About

Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.

Information

  • Creator
    Gnar Couch, LLC
  • Years Active
    2020 - 2025
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 Gnar Couch All rights reserved.
  • Show Website
    The Gnar Couch Podcast

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