Good Vibes - Mishpacha

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What does it really take to live with strength, serenity, and joy in today’s world? Good Vibes is where timeless Torah values meet real-life challenges. Hosted by Rachelli Fried, each episode brings honest conversations, fresh perspectives — and plenty of good vibes along the way.

  1. 24 MARS

    Self-Care That Actually Works: Finding Your Baseline and Rising Higher

    From burnout and overwhelm to clarity and growth, join me and life coach Kayla Levin as we explore how to stop misdiagnosing what you need, why women often resist taking care of themselves, and how true self-care allows you to show up stronger for everything that matters.

    30 min

  2. 11 MARS

    Eps 12. Parenting with Passion: How Warmth Shapes a Child's Heart

    What does it really mean to inspire a child? Not just to guide them — but to help them truly want the life you’re teaching? Rachelli Fried together with educator and chinuch teacher, Rebbetzin Dershowitz, explore Eishes Chayil’s profound insight about warmth, modeling, and the subtle difference between discipline and true chinuch — and how a mother’s passion for Yiddishkeit quietly shapes the hearts of her children.

    23 min

  3. 25 FEB.

    Eps 11. Open Hands, Open Hearts: The Art of Giving

    What does it really mean to give? Not just to help — but to help in a way the other person can actually receive? Rachelli Fried together with educator and therapist, Mrs. Gabi Horovitz, explore Eishes Chayil's powerfully profound lesson about human connection, sensitivity, and the art of attuned giving.

    27 min

  4. 11 FEB.

    Eps 10. The Mundane, the Meaning, and the Mindset: Finding Kedusha in Everyday Life

    What if the goal isn’t changing your responsibilities but changing the way you experience them? Rachelli Fried and Adela Buchsbam explore the mindset shift that reshapes everyday life.

    27 min

  5. 28 JAN.

    Eps 9. Stop Doubting Yourself: How to Know Your Strengths and Build Real Confidence

    Ever feel stuck in negative self-talk or unsure what you’re truly capable of? In this episode of Good Vibes, Rachelli Fried sits down with therapist Chaya Taub to dive into how understanding your strengths, thoughts, and actions can help you break free from self-doubt, build real self-esteem, and show up as the woman you were meant to be. This conversation is full of practical tools, honest insight, and a fresh perspective on what it really means to know yourself and embrace your potential.

    33 min

  6. 14 JAN.

    Eps 8. Strength from Within Courage, Balance, and the Real Superwoman

    What does it truly mean to “gird ourselves with strength” in the midst of real life? Host Rachelli Fried is joined by Mrs. Julie Devorah Brown—kala teacher, EFT practitioner, life coach, and mother of 11—for a practical and deeply validating conversation on pasuk ches of Eishes Chayil. Together, they explore inner courage, the pressure to be a “superwoman,” and the delicate balance between survival, coping, and thriving. With warmth, faith, and grounded wisdom, this episode offers tools to help women reconnect to their inner strength, honor their needs, and move forward with clarity, hope, and heart.

    29 min

  7. 2025-12-15

    Eps 7. Planning, Presence, and Partnership: Cultivating Connection in Marriage

    How does an Eishes Chayil balance planning, strategy, and deep surrender to Hashem’s will — especially in her marriage? In this episode, Faigy Pollock, educator, EFT practitioner, and marriage coach, joins us to explore the wisdom of passuk zayin. From bold first steps in marriage to subtle strategies that bring spiritual and emotional growth, this episode offers practical insights for women ready to take action with intention, humility, and heart.

    33 min

  8. 2025-11-11

    Eps 6. Intention, Boundaries, and Emunah: Balancing Family and Spiritual Growth

    Is it possible to live with intention, nurture your family, and maintain your spiritual growth — all without feeling overwhelmed? In this episode, we’re joined by Mrs. Sheindy Gross, educator, coach, and founder of Tehillah Torah Education with Heart and Head to Heart. Together, we uncover lessons on rising early, setting boundaries, and recognizing the individual needs of your loved ones. Mrs. Gross shares practical insights for cultivating discipline, fostering meaningful connections, and strengthening your Emunah — even during challenging times. Tune in for empowering strategies to live fully, love deeply, and bring out the best in yourself and those around you.

    34 min
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Om

What does it really take to live with strength, serenity, and joy in today’s world? Good Vibes is where timeless Torah values meet real-life challenges. Hosted by Rachelli Fried, each episode brings honest conversations, fresh perspectives — and plenty of good vibes along the way.

Information

  • Skapad av
    good-vibes
  • Aktiva år
    2025 - 2026
  • Avsnitt
    13
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Copyright 2025 All rights reserved.
  • Programmets webbplats
    Good Vibes - Mishpacha
  • Leverantör

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