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Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!

Healthy Catholic Moms Brittany Pearson

    • Hälsa och motion
    • 5,0 • 1 betyg

Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!

    What You Need to Know About Your Metabolism, Aging, Nutrition, & Exercise!

    What You Need to Know About Your Metabolism, Aging, Nutrition, & Exercise!

    Get your FREE DOWNLOAD- "Brands I Love" at:https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39...

    • 30 min
    The Catholic Woman's Guide to Great Sex- with Ellen Holloway of Charting Toward Intimacy Podcast

    The Catholic Woman's Guide to Great Sex- with Ellen Holloway of Charting Toward Intimacy Podcast

    Find Ellen's program here:https://vinesinfullbloom.com/orgasmFollow Ellen on IG here:https://www.instagram.com/chartingtowardintimacyFind her podcast here:https://vinesinfullbloom.com/podcast__________________________________________________________________________________________Get your FREE DOWNLOAD- "Brands I Love" at:https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FR...

    • 32 min
    10 Ways to Burn More CALORIES This SPRING!

    10 Ways to Burn More CALORIES This SPRING!

    Get your FREE DOWNLOAD- "Brands I Love" at:https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39...

    • 18 min
    Grocery Store Staples, What to do About Cravings, & More with Brittany Liberatore, MS, RDN, LD of Your Life Nutrition

    Grocery Store Staples, What to do About Cravings, & More with Brittany Liberatore, MS, RDN, LD of Your Life Nutrition

    Find Brittany Liberatore of Your Life Nutrition's Website here:https://yourlifenutrition.org/Subscribe to the Your Life Nutrition Podcast → On Apple, Spotify & wherever you listen to podcastsFollow Brittany Liberatore on IG here: https://www.instagram.com/yourlifenutrition________________________________________________________________________________________Get your FREE DOWNLOAD- "Brands I Love" at:https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Worko...

    • 35 min
    Decoding Food Labels- What Matters & What Doesn't!

    Decoding Food Labels- What Matters & What Doesn't!

    Get your FREE DOWNLOAD- "Brands I Love" at: https://mailchi.mp/healthycatholicmoms.com/brands-i-loveTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d3...

    • 27 min
    Five Steps to Becoming a Healthy, Active Person!

    Five Steps to Becoming a Healthy, Active Person!

    ADVANCED FAT LOSS CHALLENGE kicks off May 6th- JOIN HERE:http://healthycatholicmoms.teachable.com/p/spring-2024-advanced-fat-lossTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: h...

    • 25 min

Kundrecensioner

5,0 av 5
1 betyg

1 betyg

StrongMummy ,

Josephine

LOVE this podcast!! Just the intro itself gets me so pumped every time haha! Brittany’s podcast is borh educational and relatable and also very fun to listen to. I love to get a Catholic woman’s perspective on fitness and health and just life in general. Also I love how she’s not afraid of stepping on some toes. Highly recommend this podcast to all women out there 😊 Lots of love from Sweden 🇸🇪

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