8 avsnitt

Welcome to Holy Crap! We're Amanda Miklin and Mathilda Ritzén, your hosts from Stockholm, Sweden. We're also best friends, coaches, healers, and the founders of Sweden's largest conscious community.
Join us as we explore modern spirituality, holistic health, and the wisdom of Nordic culture through authentic, raw and heart-centered conversations and insightful interviews with guests from all over the world.
Connect with us on Instagram @holycrapofficial.
Discover our healing retreats, events and online courses: www.holycrapco.com 
New episodes comes out on Wednesdays, make sure you subscribe!

Hosted on Acast. See acast.com/privacy for more information.

Holy Crap Holy Crap AB

    • Religion och spiritualitet
    • 4,6 • 36 betyg

Welcome to Holy Crap! We're Amanda Miklin and Mathilda Ritzén, your hosts from Stockholm, Sweden. We're also best friends, coaches, healers, and the founders of Sweden's largest conscious community.
Join us as we explore modern spirituality, holistic health, and the wisdom of Nordic culture through authentic, raw and heart-centered conversations and insightful interviews with guests from all over the world.
Connect with us on Instagram @holycrapofficial.
Discover our healing retreats, events and online courses: www.holycrapco.com 
New episodes comes out on Wednesdays, make sure you subscribe!

Hosted on Acast. See acast.com/privacy for more information.

    8. Roxie Nafousi - 7 Steps to Manifest Your Dreams

    8. Roxie Nafousi - 7 Steps to Manifest Your Dreams

    In this week episode of Holy Crap Podcast Amanda is sitting down with the manifestation queen Roxie Nafousi, author of the book: Manifest: 7 Steps to Living Your Best Life. Roxie Nafousi is a self-development coach, inspirational speaker, manifesting expert and 2 x Sunday Times Bestselling author.
    It was a vulnerable and honest conversation, and I loved every minute of it. It feels like we really connected on a deep soul level and shared a truly precious moment together. Time and space disappeared, and Roxie's team in the room couldn't believe that one hour had passed when we finished the conversation.
    IN THE EPISODE:

    The pivotal moment in Roxies life that led her to this workThe seven steps and how she came up with theseThe importance of doing the shadow work and inner child work when it comes to manifestationTriggers and Roxies latest triggering moment The balance between the feminine and masculine and the importance of sacred structureStepping in to the observer and non dualityWhy we are so obsessed of reaching our goals Balancing family life and business 
    Get ready for an enlightening conversation that hopefully will inspire you on your inner journey.
    Find Roxie Nafousi on Instagram @roxienafousi
    Follow Holy Crap on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén
    Thank you for tuning into Holy Crap! Support us by rating, writing a review, and subscribing to the podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min
    7. Why The Energetic New Year Starts Now - Our Biggest Lessons So Far in 2024

    7. Why The Energetic New Year Starts Now - Our Biggest Lessons So Far in 2024

    Happy new astrological new year! Amanda and Mathilda feel new start vibes this week with Spring Equinox on the 19th and the sun is entering the sign of Aries on the 20th of March, which marks the start of the astrological new year and the real start of the 2024 energies. What does this mean and how does it affect us? Amanda and Mathilda break it down for you this week!
    In the episode:
    Spring Equinox and why 2024 energies start now!Amanda and Mathilda’s biggest lessons in 2024 so far.Their number 1 learning this year for wellbeing and improved balance. A general update about Amanda’s healing journey with her allergies, Mathilda’s travel plans and Amanda’s relationship. How A&M are starting to embrace their differences instead of operating as a unit and adapt to each others different lives. 
    Follow Holy Crap on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén
    Thank you for tuning into Holy Crap! Support us by rating, writing a review, and subscribing to the podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    • 47 min
    6. Shayna Terese Taylor - Life on a Biodynamic Farm in Italy

    6. Shayna Terese Taylor - Life on a Biodynamic Farm in Italy

    This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.
    In the episode:
    Shayna's tips for creating a lasting morning routineThe journey, highs, and lows of relocating from LA to a farm in ItalyHow she navigates challenges by tuning into her bodyBalancing life and screen time as a content creatorShayna's perspective on slow living and its integration into her lifeTwo of her top health tips
    Follow Holy Crap on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén
    Shayna on Instagram
    Shayna's website.
    Thank you for tuning into Holy Crap! Support us by rating, writing a review, and subscribing to the podcast.¨
    Lots of love,
    Amanda and Mathilda

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    • 1 tim. 7 min
    5. How to Change Your Life by Finding Your Expanders

    5. How to Change Your Life by Finding Your Expanders

    In this week's episode, we talk about the importance of finding expanders. Both of us are on a journey of figuring things out, and finding people that expand you and give you a new perspective is a huge key.
    We discuss our different journeys and where we are heading. Amanda opens up about her new home and all the feelings that come with this huge change. Mathilda talks about her longing to move abroad and the expansion and fears she has in doing this all by herself. We also talk about the importance of having a clear focus in life so that you can direct your energy.
    We felt that we could just keep talking and had to push ourselves to press the “stop recording” button after one hour.
    We love having these conversations and we feel so much expansion in doing the podcast in English—connecting with people all over the world.
    Love,
    Amanda and Mathilda

    Follow us on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén

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    • 1 tim. 3 min
    4. Deborah Hanekamp - You Are Your Own Healer

    4. Deborah Hanekamp - You Are Your Own Healer

    In this episode, we meet the intuitive channel and healer ‘Mama Medicine,’ Deborah Hanekamp. We were drawn to her grounded, motherly, and intuitive energy through Instagram and felt a strong pull to interview her when she was visiting Stockholm from New York at the end of last year. Listen to this episode to receive a transmission of pure light frequencies and a strong empowerment to be yourself.
    In the episode:
    Deborah shares about her medicine of love, which is her unique message to the world.Why you should acknowledge both your light and dark sides.Deborah’s strictly religious upbringing in a Baptist church.How a healing ceremony in the Amazon magically helped her get pregnant with her daughter.How Deborah perceives the energies of Sweden.Deborah's core life principles and how she lives by them in her everyday life.
    "My core life principle is kindness, I try to be as gentle with the nature of who I am."
    Follow us on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén
    Find Deborah Mama Medicine (Instagram) and her website.

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    • 54 min
    3. Life is Our Mystery School; Our Everyday Approach to Modern Spirituality

    3. Life is Our Mystery School; Our Everyday Approach to Modern Spirituality

    Welcome to a new episode! This week, Amanda & Mathilda begin with a short update from their lives - Mathilda is engaging in some deep emotional work in Bali, while Amanda is enduring winter in Stockholm, eagerly awaiting a life-changing house bidding!
    In the episode, they also delve into their perspective on spirituality and how they incorporate it into their daily lives. For Amanda and Mathilda, spirituality is no longer so much about tarot cards or consulting psychics. Instead, it revolves around the everyday emotional work of confronting fears and adopting a 'learning-observer' mode for all life events. To see and expand through all situations and relationships we encounter.
    In the episode:
    Update from Bali & Stockholm - Mathilda's emotional work and Amanda's house bidding anticipation!How we work with intentionsWhat spirituality is for us and how we apply it in our daily lives.How we use triggers as our pathway to growthOur latest triggers ⚡️ Amanda's dynamics with her husband and Mathilda's dating experienceHow trauma works and how it affects your bodyOur motivation behind Holy Crap
    Follow us on Instagram:
    Holy Crap
    Amanda Miklin
    Mathilda Ritzén

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 tim. 2 min

Kundrecensioner

4,6 av 5
36 betyg

36 betyg

Josefine sjöstrand ,

The best

Love follow their journey and great guests! ♥️

IsabellCarlsson ,

LOVE your podcast

I’ve been listening on your Swedish podcast since the start and now your English one. I’m OBSESSED! You guys are amazing and every episode is just made out of pure love! Thank you for doing this and spreading so much love and for sharing your passion with us! Can’t wait for the next episode 💗

Little me vbnlläääjhg ,

Amazing podcast, I love their energy

Amazing podcast, I love their energy

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