Gent's Talk

Stamina Group

The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG: https://instagram.com/gentstalkpod TT: https://tiktok.com/gentstalkpod YT: https://www.youtube.com/@GentsTalkPodcast

  1. Navigating Life's Unexpected Turns - Gurdeep Ahluwalia

    4 DAYS AGO

    Navigating Life's Unexpected Turns - Gurdeep Ahluwalia

    In this episode of Gents Talk, supported by Bulova, (E#, 172) host Samir Mourani sits down with Gurdeep Ahluwalia, Co-Host of the Gurdeep & Pooja Show, a regular on Canada's largest morning show Breakfast Television and a speaker. From learning how to embrace change to overcoming hardship, pain and loss, Gurdeep shares the strategies that worked for him, the importance of being open and honest with oneself, how to navigate life as a man entering his 40s and why your circle is reflection of you. 💬 Topics we cover:- The emotional rollercoaster of life- Redefining how you show up in the world- Reframing health and wellness- Embracing the inevitable change that comes in lifeIf you’ve ever been knocked down, felt lost after change, or wondered what’s next when everything falls apart — this is the episode you can’t afford to miss.👉 Don’t forget to like, comment, and subscribe for more unfiltered conversations about mindset, resilience, and growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mindset #resilience #careerchange #menshealth #selfdiscovery #growthjourney #motivation

    59 min
  2. Losing Everything to Find Yourself Again - Clement Leung

    6 OCT

    Losing Everything to Find Yourself Again - Clement Leung

    In this episode of Gents Talk, supported by Bulova, (E#, 171) host Samir Mourani sits down with Clement Leung, a former tech professional who spent 14 years climbing the corporate ladder—until one unexpected day, it all came crashing down. What started as a normal vacation turned into the moment that changed everything.From the shock of being let go, to questioning identity and self-worth, to rebuilding a life with new purpose — this raw and relatable conversation explores what really happens when your career ends before you’re ready, and how to rediscover who you are without the title, paycheck, or plan.Whether you’ve faced job loss, burnout, or that gut-punch moment when life doesn’t go as planned — this episode will remind you that sometimes losing it all is the first step toward finding what really matters.💬 Topics we cover:- The emotional rollercoaster of unexpected job loss- Redefining identity when your career ends- How to rebuild confidence and direction from zero- Why letting go can be the start of something better- Finding strength, meaning, and purpose after failureIf you’ve ever been knocked down, felt lost after change, or wondered what’s next when everything falls apart — this is the episode you can’t afford to miss.👉 Don’t forget to like, comment, and subscribe for more unfiltered conversations about mindset, resilience, and growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mindset #resilience #careerchange #menshealth #selfdiscovery #growthjourney #motivation

    55 min
  3. How to Rewire Your Mind and Silence Self-Doubt - Kyle Pretzlaff

    29 SEPT

    How to Rewire Your Mind and Silence Self-Doubt - Kyle Pretzlaff

    In this episode of Gents Talk (E#,170), host Samir Mourani dives into a powerful and eye-opening conversation about the truth behind confidence — what it really is, how to build it, and why so many of us get it wrong. From the hidden beliefs that silently sabotage self-worth, to the small daily choices that create unstoppable momentum, to reframing failure as fuel for growth — this episode uncovers what it truly takes to step into your most confident self.Whether you’ve struggled with self-doubt, compared yourself to others, or felt stuck waiting for the “right moment” to believe in yourself — this conversation is a reminder that confidence isn’t something you’re born with, it’s something you can build, practice, and protect.💬 Topics we cover:- The surprising truth about where confidence really comes from- How micro-habits shape your self-belief over time- Why waiting for confidence keeps you stuck in place- Turning failure into feedback instead of fear- Simple mindset shifts that create lasting inner strengthIf you’ve ever questioned your worth, hesitated to take action, or wondered how to finally feel confident in your own skin — this is the episode you can’t afford to miss.👉 Don’t forget to like, comment, and subscribe for more raw conversations on mindset, resilience, and personal growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#confidence #mindset #personalgrowth #resilience #selfbelief #menshealth #growthjourney

    56 min
  4. The Wake-Up Call We All Fear About Our Health - Marc Anthony Sinagoga

    22 SEPT

    The Wake-Up Call We All Fear About Our Health - Marc Anthony Sinagoga

    In this episode of Gents Talk (E#,169), host Samir Mourani sits down with comedian Marc Anthony Sinagoga for a raw and eye-opening conversation about health, identity, and the moment life forces you to change. From the reality of rapid weight fluctuations, to hitting a dangerous breaking point, to finding the strength to fight back — this episode dives deep into what it really takes to face your wake-up call and reclaim your life. Whether you’ve battled with your weight, ignored your body’s signals, or wondered how to turn a setback into a comeback, Marc’s story is a reminder that it’s never too late to fight for yourself.💬 Topics we cover:- The physical and emotional toll of extreme weight fluctuations- The terrifying health scare that changed everything- Why ignoring warning signs nearly cost Marc everything- Finding strength, humor, and perspective in the fight back- Lessons on resilience, self-awareness, and taking control of your lifeIf you’ve ever felt stuck in your habits, struggled with your health, or waited too long for change — this is the episode you can’t afford to miss.👉 Don’t forget to like, comment, and subscribe for more real conversations about men’s health, resilience, and personal growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#menshealth #resilience #gentstalk #motivation #healthjourney #transformation #healing #fightback

    1h 6m
  5. How to Turn Pain Into Purpose; Finding Strength After Struggle - Charles Mackenzie

    15 SEPT

    How to Turn Pain Into Purpose; Finding Strength After Struggle - Charles Mackenzie

    In this episode of Gents Talk (E#,168), host Samir Mourani sits down with Charles Mackenzie for a raw and powerful conversation about resilience, addiction, and finding the strength to rebuild when life knocks you down. From the pain of loss, to the battle with addiction, to the courage it takes to start over — this conversation reveals what it truly means to rise from rock bottom and reclaim your life. Whether you’re struggling with setbacks, fighting your own demons, or searching for hope, Charles’ story is proof that even in the darkest chapters, a new beginning is possible.💬 Topics we cover:- What hitting rock bottom really feels like- The battle with addiction and the road to recovery- How loss and hardship can reshape your perspective- Why vulnerability is key to healing- Lessons in resilience, hope, and rebuilding your lifeIf you’ve ever felt broken, defeated, or uncertain about your future — this is the episode you need to hear.👉 Don’t forget to like, comment, and subscribe for more real conversations about men’s mental health, resilience, and personal growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#resilience #addiction #menshealth #selfgrowth #gentstalk #motivation #recovery #healing

    1h 6m
  6. Addiction to Redemption: Sober Coach Shares All - Luc Zoratto

    8 SEPT

    Addiction to Redemption: Sober Coach Shares All - Luc Zoratto

    In this episode of Gents Talk (E#,167), host Samir Mourani sits down with sober coach Luc Zoratto for a raw and vulnerable conversation addiction, what life looks like as a functioning alcoholic, how you don't always know who is struggling, blacking out during his own wedding and the long hard journey it took to overcome this and is now nearly a decade sober. 💬 Topics we cover:- What living with addiction looks like- The journey to sobriety- Coping with depression and the “dark hole” moments- Why vulnerability and talking it out can save your life- The importance of finding connection and support- Lessons on resilience, growth, and self-acceptanceIf you’ve ever struggled silently, felt the weight of anxiety, or wondered if things will ever get better — this is the episode you need to hear.👉 Don’t forget to like, comment, and subscribe for more real conversations about men’s mental health, resilience, and personal growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mentalhealth #sober #addiction #anxiety #menshealth #selfgrowth #gentstalk #motivation #depression #healing

    57 min
  7. Healing Starts With Letting Go - Gianluca Ruggieri

    1 SEPT

    Healing Starts With Letting Go - Gianluca Ruggieri

    In this episode of Gents Talk (E#,166), host Samir Mourani sits down with Gianluca Ruggieri for a raw and vulnerable conversation about mental health, anxiety, and the fight to find peace within. From the darkness of panic attacks, to the weight of depression, to the power of opening up and finding connection — this conversation sheds light on what it really means to face your demons and come out stronger. Whether you’re battling anxiety, searching for purpose, or just trying to figure out life, Gianluca’s story will remind you that you’re not alone and healing is possible.💬 Topics we cover:- What living with panic attacks really feels like- Coping with depression and the “dark hole” moments- Why vulnerability and talking it out can save your life- The importance of finding connection and support- Lessons on resilience, growth, and self-acceptanceIf you’ve ever struggled silently, felt the weight of anxiety, or wondered if things will ever get better — this is the episode you need to hear.👉 Don’t forget to like, comment, and subscribe for more real conversations about men’s mental health, resilience, and personal growth.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#mentalhealth #anxiety #menshealth #selfgrowth #gentstalk #motivation #depression #healing

    1h 1m
  8. Olympic Gold Medalist On What You MUST Do To Win BIG - Jerome Blake

    25 AUG

    Olympic Gold Medalist On What You MUST Do To Win BIG - Jerome Blake

    1 athlete. 1 journey. Endless lessons on success.In this episode of Gents Talk (E#,165), host Samir Mourani sits down with Canadian Olympian and gold medalist Jerome Blake to uncover the raw truth about what it really takes to perform at the highest level. From the extreme pain of training, to the mental battles no one sees, to the glory of standing on the podium — this conversation dives deep into the hidden cost of greatness. Whether you’re chasing a dream in sports, business, or personal growth, these insights will show you what it truly means to push past limits and win big.💬 Topics we cover:- The pain behind every victory- Why success demands sacrifice most people won’t make- The mental side of training that separates winners- How to handle failure, pressure, and self-doubt- The truth about what it really takes to win bigIf you’ve ever wondered what it really feels like to chase greatness, this is the episode for you.👉 Don’t forget to like, comment, and subscribe for more real conversations about success, growth, and mindset.🔗 Connect with us:Subscribe ► /@gentstalkpodcastWebsite: https://gentspost.comInstagram | TikTok | Facebook: @gentstalkpod🎙️ Credits:Host/Producer: Samir MouraniCreative Director & Executive Producer: Steven BrancoA STAMINA Group Production#success #mindset #podcast #menshealth #selfgrowth #gentstalk #motivation

    1h 2m
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About

The Gent's Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk IG: https://instagram.com/gentstalkpod TT: https://tiktok.com/gentstalkpod YT: https://www.youtube.com/@GentsTalkPodcast

Information

  • Creator
    Stamina Group
  • Years Active
    2022 - 2025
  • Episodes
    172
  • Rating
    Explicit
  • Copyright
    © Stamina Group
  • Show Website
    Gent's Talk

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