Intrusive Thoughts

Intrusive Thoughts
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  • MENTAL HÄLSA
  • VARJE DAG

Intrusive Thoughts is a 30-minute mental-health-awareness podcast that balances candid vulnerability and lighthearted banter. Each episode, hosts Travis and Travion share their own quirky or troubling “intrusive thoughts,” riff on listener submissions in real time, offer quick “Mind-Hack” exercises, and close with a compassionate, resource-driven segment. We keep it fun, authentic, and always remind you that you’re not alone.

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  1. 2025-09-10

    Speak Life: A Suicide Prevention Day Special

    In this powerful episode of "Speak Life," we delve into the harrowing yet inspiring journey of R.J. Fisher, a survivor who faced unimaginable trauma. Held hostage in a murder-suicide attempt, (For more details please purchase her book ⁠The girl that got out.⁠ )R.J. emerged with her life but faced a long road to emotional recovery. Through candid conversations, she shares her struggles with self-worth, the impact of past relationships, and the transformative power of finding purpose and community. Join us as we explore how R.J. rebuilt her life, found healing in unexpected places, and now uses her experiences to inspire others. This episode is a testament to resilience and the enduring human spirit. Remember, you're not alone, and your life matters. #SurvivorStory #HealingJourney #SpeakLife ⁠www.IntrusiveThinkers.com

    36 min

  2. 2025-08-08

    From Thoughts to Reality: Launching Our Podcast

    In this inaugural episode of the Intrusive Thoughts podcast,hosts Travis and Charis explore the concept of intrusive thoughts, theirprevalence, and their impact on mental health. They share personal stories,discuss the importance of understanding and managing these thoughts, andprovide practical tips for listeners. The episode emphasizes community support,motivation, and the use of resources like AI to help navigate intrusivethoughts. The hosts aim to create a safe space for open discussions about mentalhealth and encourage listener engagement. see more on our WEBSITE

    25 min
  • 2 avsnitt

Om

Intrusive Thoughts is a 30-minute mental-health-awareness podcast that balances candid vulnerability and lighthearted banter. Each episode, hosts Travis and Travion share their own quirky or troubling “intrusive thoughts,” riff on listener submissions in real time, offer quick “Mind-Hack” exercises, and close with a compassionate, resource-driven segment. We keep it fun, authentic, and always remind you that you’re not alone.

Information

  • Skapad av
    Intrusive Thoughts
  • Aktiva år
    2 tn
  • Avsnitt
    2
  • Åldersgräns
    Barnvänligt
  • Copyright
    © Intrusive Thoughts
  • Programmets webbplats
    Intrusive Thoughts