It's All Mental

Everyturn Mental Health
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Welcome to It's All Mental, a podcast from Everyturn Mental Health. 'Mental' isn’t a bad word - there’s no health without mental health. When we struggle with our mental health, it can impact lots of things in our lives. From work and relationships, to home life and more – it can be tough. It’s All Mental is a safe space to speak openly, honestly and candidly about mental health. We’ll be discussing every high and low - no limits, just good conversation.

  1. 2025-12-01

    The big question: is the mental health system just broken?

    This season, we’ve covered all kinds of mental health misconceptions. Now In the season finale, we’re tackling the big question -  is the mental health system just broken? Andy Bell, Chief Executive at Centre for Mental Health joins Emily Evans, Deputy Chief Executive at Everyturn to talk about the mental health system as a whole. From it’s challenges and barriers, to the positive change that is taking place and what more can be done  - the season finale covers it all. In this episode, we chat about: - The challenges and pressure the system faces - The stigma surrounding mental health - Barriers to accessing support - Positive progress that’s happening - Positive progress that still needs to happen - Ways the system can adapt and change to provide solutions Thank you to Andy and Centre for Mental Health for joining Emily in this really important conversation 💜 No Wrong Door - Centre for Mental Health Find out more about Centre for Mental Health As season 1 of It’s All Mental comes to a close, we’d like to say an enormous thank you to each and every one of our incredible colleagues and guests who've shared their expertise and experiences through such open and honest conversations about all things mental health. We hope you’ve enjoyed this one! Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    The big question: is the mental health system just broken?

  2. 2025-11-24

    Can I lose my job for talking about mental health?

    Can I lose my job for talking about mental health? | Episode 5, Season 1 of It’s All Mental podcast Listen to Leanne, Senior Employment Advisor at NHS Wirral Talking Therapies, Bhakti, Employment Advisor at NHS Nottingham and Nottinghamshire Talking Therapies, and Victoria, Head of HR Business Partnering at Everyturn talk about what your rights at work are when it comes to mental health, how to talk about it, and where to go for support. Don't forget to subscribe to us on YouTube, Spotify and Apple Podcasts! Mind’s wellness action plans: https://www.mind.org.uk/workplace/my-mental-health-at-work/wellness-action-plans/  Access to work: https://www.gov.uk/access-to-work  ACAS: https://www.acas.org.uk/  Equality Advisory & Support Service: https://www.equalityadvisoryservice.com/ Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Can I lose my job for talking about mental health?

  3. 2025-11-17

    Do young people just need to 'toughen up'?

    Content/trigger warning: mention of suicide In this episode, Mandy, Head of Children and Young People at Everyturn, sits down with Pasha, Strategy and Development Director at Everyturn, to explore young people’s mental health. They discuss why today’s young people are more open about their mental health—and why that openness is such a positive step forward. At Everyturn, we know that talking about how we're feeling can have a really positive impact on our own mental health, and often helps others feel more able to open up too. Opening up about how we feel can improve our wellbeing and help us access the right support when we need it most. To find out more about our Streetwise children and young people's services at Everyturn, visit: https://www.everyturn.org/children-young-people/ If you or someone you know is struggling, you could contact the following helplines ⬇️ Samaritans (24/7): Call 116 123 Visit website: www.samaritans.org  Shout (24/7): Text ‘SHOUT’ to 85258 Visit website: www.giveusashout.org  NHS 111 (24/7): Call 111 and press option 2 Campaign Against Living Miserably (CALM) (5pm to midnight): Call 0800 58 58 58 Visit website: www.thecalmzone.net/suicide-prevention-helpline  For more ideas, visit: www.everyturn.org/get-urgent-help/  Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Do young people just need to 'toughen up'?

  4. 2025-11-10

    Asking the question – are you feeling suicidal?

    In this episode, Luke, Service Manager in our NHS 111 Initial Response Service chats to Kate, Head of Strategy and Communications at Everyturn, about some of the signs to look out for if someone is thinking of taking their life, how ask someone if they’re feeling suicidal, and what to do if they say yes. A conversation could be life-saving! It’s important to feel able to start a conversation with someone that you’re worried about, in a judgment free, safe space. Sometimes we might worry that we’ll make someone feel worse by asking them if they’re suicidal, but it’s important to be direct. Asking directly can make the person feel more able to open up. If you’d like to feel more comfortable talking about suicide, and want to know what to do if you’re ever in the situation of supporting someone who is feeling suicidal, we’d really recommend Zero Suicide Alliance’s online Suicide Awareness training course. It’s a short, free course that can be taken by anyone: https://zerosuicidealliance.com/  If you or someone you know is struggling, you could contact the following helplines ⬇️    Samaritans (24/7):  Call 116 123  Visit website: www.samaritans.org Shout (24/7): Text ‘SHOUT’ to 85258 Visit website: www.giveusashout.org NHS 111 (24/7): Call 111 and press option 2 Campaign Against Living Miserably (CALM) (5pm to midnight): Call 0800 58 58 58 Visit website: www.thecalmzone.net/suicide-prevention-helpline For more ideas, visit: www.everyturn.org/get-urgent-help/  Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Asking the question – are you feeling suicidal?

  5. 2025-11-03

    Is schizophrenia just about hearing voices?

    In this episode, Louise, Service Manager in one of our 24-hour specialist adult care services, and Adam, Chief Executive at Everyturn talk about schizophrenia, and the many misconceptions that often surround the condition. To find out more about nursing care services at Everyturn which help people with complex mental health issues to live well and independently in the community, visit our website. To learn more about schizophrenia, visit our Advice Hub. Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Is schizophrenia just about hearing voices?

  6. 2025-10-27

    Is it worry or is it anxiety?

    How do I tell the difference between worry and anxiety? In this episode, Ciara, Service Lead at NHS Wirral Talking Therapies, and Martha, Community and Partnerships Manager at NHS Nottinghamshire & Derbyshire Talking Therapies talk about all things anxiety. How do I tell the difference between worry and anxiety? Many of us will feel anxious at some point in our lives as it’s really common, and it can often feel different for everyone. In this episode, we explore how when you worry about lots of different things a lot of the time, you might be experiencing generalised anxiety disorder (GAD). To find out more about NHS Talking Therapies at Everyturn, visit our website. Visit the NHS website to find your local NHS Talking Therapies provider. To find out more about anxiety, visit our Advice Hub. Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Is it worry or is it anxiety?

  7. 2025-10-20

    Why do I have to wait so long for therapy?

    Let's myth-bust NHS Talking Therapies. In this episode, Emma, Service Manager at Nottingham and Nottinghamshire NHS Talking Therapies, Jayne, Clinical Lead at Bassetlaw NHS Talking Therapies, and Sharon, Clinical Lead at Nottingham and Nottinghamshire NHS Talking Therapies have a chat to myth-bust talking therapies. To find out more about NHS Talking Therapies at Everyturn, visit our website. Visit the NHS website to find your local NHS Talking Therapies provider. Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

    Why do I have to wait so long for therapy?

  8. 2025-08-06

    ADHD and mental health

    In this episode, Martha, Community and Partnerships Manager at Nottingham and Nottinghamshire NHS Talking Therapies chats to David and Melanie about ADHD. David talks about his experience with ADHD, the impact it can have on our mental health, and getting a diagnosis as an adult. Melanie has worked with neurodiversity for over 20 years, currently as a neurodiversity specialist, coach and advisor, and manages Nurture your Neuro, which offers training and coaching for organisations, neurodiverse people and their families. Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙 Make sure to visit our Advice Hub, and find us on social media! Instagram Facebook LinkedIn YouTube

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Om

Welcome to It's All Mental, a podcast from Everyturn Mental Health. 'Mental' isn’t a bad word - there’s no health without mental health. When we struggle with our mental health, it can impact lots of things in our lives. From work and relationships, to home life and more – it can be tough. It’s All Mental is a safe space to speak openly, honestly and candidly about mental health. We’ll be discussing every high and low - no limits, just good conversation.

Information

  • Skapad av
    Everyturn Mental Health
  • Aktiva år
    2023 - 2025
  • Avsnitt
    36
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 2026 Everyturn Mental Health
  • Programmets webbplats
    It's All Mental

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