4 avsnitt
Jail Yoga Jason Peters
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- Hälsa och motion
Leading yoga classes within incarcerated environments.
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#03: Jason Recaps an evening yoga class in the jail
I recap details of my experience leading a yoga class in a county jail.
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#02: Inmate Feedback
In this episode I read some of the inmate feedback I’ve received over the past 3 years of leading yoga in a county jail.
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#01: The Best “Ohm” I’ve ever heard
In this episode of the podcast I recap last nights yoga session at the San Luis Obispo county jail. I discuss the setup of a jail unit, where yoga is led within the jail, some of the postures we practiced, and a few additional thoughts along the way.
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