51 avsnitt

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸 

Kabasho Hamda Hussein

    • Hälsa och motion
    • 4,6 • 54 betyg

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸 

    Ep:50; Dib U Milicsi |Reflecting Back

    Ep:50; Dib U Milicsi |Reflecting Back

    Xilqaddan waxaynu dib ugu milicsanaynaa safarkii kabasho ee sannadka iyo badhka soo socday, waxaynu kale oo wax iska waydiinynaa muhiimadda ay leedahay 'Kabashada-Dareen' iyo calaamadaha aad ku garan kartid.

    Dhagaysi wacan.

    • 35 min
    Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding

    Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding

    Weligaa ma dareentay in naftaadu jeceshahay ama ku sidkantahay cidda dhibaataysa? ma u wayday magac aad u bixiso xidhiidhka noocaas ah, xilqaddan ayaa kuu faah-faahinaysa magaca ,micnaha iyo qaabka uu u samaysmo xidhiidhka noocaas ahi. 

    Dhagaysi wanaagsan.

    • 47 min
    Ep:48; Darreemmo- Ku Hafasho |Sensory Overload

    Ep:48; Darreemmo- Ku Hafasho |Sensory Overload

    Weligaa ma dareentay inaad dareemahaaga ku hafanaysid? sidee ayaad u maaraysay dareen-ku hafashada? 

    Xilqaddan ayaynu maaraynta dareen ku hafashada kaga hadlaynaa, dhagaysi iyo dhaqan gelin wanaagsan

    • 33 min
    Episode 47: Dareen Xakamayn;Emotional Regulation

    Episode 47: Dareen Xakamayn;Emotional Regulation

    Weli ma Iswaydiisay ama ma doontay inaad dareemahaaga xakamayso? Inaad falcelinahaaga adigu falkiso oo aanay si bila qorshe ah kaaga soo fulin? Xilqaddan ayaynu ku qaadaa-dhigaynaa qaabka ugu fudud ee aad u baran kartid Xakamaynta Dareemadaada. 

    Dhagaysi iyo Dhaqan gelin wanaagsan.

    • 45 min
    Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|

    Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|

    Waa Qaybtii 2aad ee Cuqdadda Hoosaynta.


    Dhagaysi wanaagsan .
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

    • 37 min
    Ep:45; Cuqdadda Hoosaynta |Inferior Complex

    Ep:45; Cuqdadda Hoosaynta |Inferior Complex

    Cuqadadda Hoosayntu 'Inferiority Complex' waa maxay ayaynu xilqaddan isku waydiinaynaa . Dhagaysi wanaagsan
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/kabasho/message

    • 37 min

Kundrecensioner

4,6 av 5
54 betyg

54 betyg

Mest populära poddar inom Hälsa och motion

Nemo Hedén
Perfect Day Media
Johannes Hansen
Scicomm Media
Karolinska Institutet
Not Fanny Anymore

Du kanske också gillar

Amaal Haybe
albaaqiyat
Nazreen Zallah
King Samir
Muslim Central
Abu Taymiyyah