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Tommy Alfredsson
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Field Notes from the North. 🇸🇪 Not advice. Not self-help. Just a signal fire in the dark. Hosted on Acast. See acast.com/privacy for more information.

  1. #291 - YOUR ANCESTORS ARE WATCHING

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    #291 - YOUR ANCESTORS ARE WATCHING

    You didn’t start this story. But you might end it... You are the result of thousands who survived war, famine, plague, and chaos… and kept going. In this episode, I explore what it means to carry that line forward. To live in a way that would make them recognize you. Not drift. Not waste it. But stand. Because whether you feel it or not… your ancestors are watching. Hosted on Acast. See acast.com/privacy for more information.

    36 min
  2. #290 - THE KRUGER EFFECT

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    #290 - THE KRUGER EFFECT

    Most people don’t lack confidence. They lack awareness. In this episode, I break down what’s often called the “Kruger Effect” — the dangerous illusion where low skill creates high certainty. Why beginners feel like experts. Why real professionals doubt themselves. And why this gap can get you hurt — in training, in leadership, and in life. We look at: False confidence in survival and fightingThe gap between knowing about something and actually doing itWhy humility is not weakness — it’s awarenessHow to avoid becoming the loudest fool in the room This isn’t theory. This is about reality checks. Because in the real world… overconfidence doesn’t just look stupid. It costs. Hosted on Acast. See acast.com/privacy for more information.

    1 tim 3 min
  3. #289 - THE ILLUSION OF COMPETENCE

    −2 D

    #289 - THE ILLUSION OF COMPETENCE

    You don’t get hurt because you know nothing. You get hurt because you know just enough to believe you’re ready. In this episode, I break down a dangerous illusion I’ve seen over and over again— in survival, in fighting, and in life. That moment when a small piece of knowledge turns into false confidence. When one self-defense class makes you feel untouchable. When watching a few survival videos makes you think you could handle the wild. But reality doesn’t care about your confidence. It tests your competence. And that gap between the two? That’s where people get humbled. Or hurt. This is an episode about respect— for skill, for experience, and for the brutal honesty of real-world situations. Hosted on Acast. See acast.com/privacy for more information.

    45 min
  4. #288 - STATUS CHECK

    −5 D

    #288 - STATUS CHECK

    There is a difference between complaining and reporting your condition. In this log, I talk about something every operator, leader, fighter, parent, and teammate needs to understand: the ability to honestly assess your own status. Energy. Focus. pain. fatigue. capability. Ego and pride can make people dangerous, not because they are weak, but because they refuse to admit when their system is failing. A real status check is not whining. It is information. And good information helps the group adapt, recover, and perform. This episode is about self-assessment, communication, and why knowing your limits can make everyone stronger. Hosted on Acast. See acast.com/privacy for more information.

    1 tim 2 min
  5. #287 - YOU CANT SAVE EVERYONE

    22 APR.

    #287 - YOU CANT SAVE EVERYONE

    A voice from the North. I used to think I could save people. I was wrong. In this episode, I talk about the hard truth of helping others… and how easy it is to drown trying to carry someone who refuses to walk. Not everyone wants to change. Not everyone can be saved. And why knowing the difference… might save you. Hosted on Acast. See acast.com/privacy for more information.

    1 tim 22 min
  6. #286 - LATE NIGHT WALK

    22 APR.

    #286 - LATE NIGHT WALK

    A voice from the North. No script. No plan. Just a late night walk. Thoughts, reflections… whatever shows up in the dark. Sometimes that’s where the real things surface. Hosted on Acast. See acast.com/privacy for more information.

    1 tim 15 min
  7. #285 - THE GREY MAN

    22 APR.

    #285 - THE GREY MAN

    A voice from the North. The future is already here. Most people just don’t see what it’s doing to them. But the ones who do... They’ll be… the Grey Man. Hosted on Acast. See acast.com/privacy for more information.

    49 min
  8. #284 - WHY HUMANS DO DUMB SHIT

    19 APR.

    #284 - WHY HUMANS DO DUMB SHIT

    A voice from the North. We like to think we think for ourselves. We don’t. In this episode, I laugh… but I’m talking about something real. Why we do things we know are wrong. Why we follow patterns just because everyone else does. And the strange irony of believing we’re not affected… when we clearly are. From screens to culture to everyday habits — what feels normal isn’t always right. Sometimes it’s just… programmed. And most people never question it. Hosted on Acast. See acast.com/privacy for more information.

    1 tim 25 min
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Field Notes from the North. 🇸🇪 Not advice. Not self-help. Just a signal fire in the dark. Hosted on Acast. See acast.com/privacy for more information.

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    Tommy Alfredsson
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