MARMCAST

MARMCAST
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A Running Podcast with chat, laughter and music! From the maker of the MARM YouTube Channel.

  1. −3 d

    MARMCAST 46: Stav and Bod

    Welcome to MARMCAST!! It's Episode 46!!  The boys are back!! And this time no technical hitches!! Fresh from York and Lisbon respectively, theboys discuss old World Cups, Coin Collections and thr joys (or not) of family based games. Andy throws himself headfirst into a huge clue based treasure hunt, whilst Tim throws a pack of cards at the wall. The joys of borderline spiritual running is discussed with the Strava group (please join) and literally tens of contributors tell us their tales of beauty. Stav (or Dave) joins us for a game of Goldy, with Andy completely misjudging the theme of James Bond around a misconception. However the sounds of a duet on delay singing "All Time High" is quite literally, and All Time High. The Best Game in the Whole World (FACT) - Guess my Mumber, throws up a titanic shock which sends both boys reeling. And joining us from Endure 24 Reading is Carolyn, Andy's little sister, who is tentside in a pop up and planning a midnight route to the thunders. Music tonight from Kim Hardin-Hudson, with the belter "Time". Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 39 min

  2. 23 maj

    MARMCAST Episode 45: Jamie and Sam

    Welcome to MARMCAST!! It's Episode 45!! FEATURE LENGTH!! After the car crash technical mess of an episode last week, at only 55 mins long, it's a whopper tonight before the boys take a week off in York and Lisbon respectively. The boys open this weeks pod by discussing their upcoming holidays and classic TV shows from the Richard Carpenter stable, Dick Turpin and Robin of Sherwood. Jamie Suggitt, a veteran of Leeds Marathon, Half Marathon and soon to be 10K pops in to tell us his story, and play Goldy. A guitarist himself, Andy turns up the heat. Will Jamie be able to stay in the kitchen. Sam Bacon from YouTube Channel Light It Up drops in for a chat, when we discuss shoes, shoe deception, bacon based puns, marathons, trails, running - as well as welcoming a new podcast called The Positive Split, soon to air every Sunday morning. As well as playing 13.1 Questions, Sam turns the tables on the boys who enjoy a little quiz themselves!! The Town and Gown 10K and the Suckley Quarter Marathon get reviewed and take their places on the race ladder of dreams and we are played out by The Indigo Sunsets with "Insignificant". Back in two weeks!! Enjoy!! Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    2 tim 8 min

  3. 15 maj

    MARMCAST Episode 44: Greg

    Welcome to MARMCAST!! It's Episode 44!! The boys open this weeks pod by discussing AGAIN Goldy's burgeoning fame and the birth of his new Youtube Channel - Going for Goldy - check it out on Youtube - Like, Share and Subscribe! The boys also discuss the fuel crisis and the benefits of a Hybrid, as well as a chase between a Berlingo and a Beamer. Lytham St Anne resident and good egg Greg joins the boys for a Eurovision Inspired Goldy, with the promise of a voucher and a visit to Arrow Valley on July 18th. And then EVERYTHING CRASHES. The Doc joins for some toe related advice, just before things go fully tits up, but enjoys himself to a huge extent, signing off the show with The Lillypillies with "Never Surrender'. Next week - No issues....we hope! Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    56 min

  4. 8 maj

    MARMCAST Episode 43: David and Stu

    Welcome to MARMCAST!! It's Episode 43!! The boys open this weeks pod by discussing Goldy's burgeoning fame and the birth of his new Youtube Channel - Going for Goldy - check it out on Youtube - Like, Share and Subscribe! Off the back of promoting Wild Things Keyworth, Tim and Andy discuss their favourite hedgerow based creatures, easily distinguishing between the endangered and vermin. Talking of endangered, Tim gets caught with new running shoes, LIVE on air!! David from Aberdeen is this week's guest on Goldy and discusses the Loch Ness Marathon, and the reality of what can go wrong in London when luck goes against you.  And...Stu Cashmore, the other half of the Indigo Sunsets, FINALLY drops in for a guest appearance and helps Andy to review the Silverstone 10K and the Great Birmingham Run. Stu discusses the joys of golf, music and the future for the boys, as well as making a legally binding promise about MARMFEST. Music comes from The Indigo Sunsets with their very very latest track and world premiere of "Passers By." Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 58 min

  5. 1 maj

    MARMCAST Episode 42: Rodders

    Welcome to MARMCAST!! It's Episode 42!! The boys discuss Andy's new haircut, and barber etiquette. Small talk or street talk? Tea was a shared experience tonight, all wrapped up. Tim does his first parkrun in a while, going to the non anonymous Sutton Park, where walkers were welcomed.... Andy explains the process of timekeeping in the funnel. A fantastic appearance on Goldy this week from Youtube's Runs with Rodders, Rodney Lowe, who discusses his running journey, runners doom and everything inbetween. The boys give a series of shoutouts to all of those listeners who are running this weekend, and last....at that little known event in London.... But this biggest shout out of all goes to Andy himself, who smashed his Half Mara PB in Stratford at the Shakespeare Half. Music comes from Glen Clark, "You Can't See Me" Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 49 min

  6. 24 apr.

    MARMCAST Episode 41: Richard and Shaun

    Welcome to MARMCAST!! It's Episode 41!! The boys discuss hair length, hair styles and reinventing yourself at University. All running relevant. On top of that Andy review Catherdral to castle which he ran last week, and although not a Ironbridge Derangement, still featured a small mishap. A fantastic appearance on Goldy this week from Sheffield's second finest Richard Cottam, who is also a proud Bob Graham Round finisher and a fell runner of real quality. Shaun from Spox Socks makes an entrance and discusses Nottingham's finest hosiery, a superb independent company, well worth runners supporting. The boys give a series of shoutouts to all of those listeners who smashed their spring marathon Manchester milestones last week as well as previewing the Stratford Half on Sunday. Music comes from Sheffield net big thing, Weave with "Napoleon". Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 52 min

  7. 17 apr.

    MARMCAST Episode 40: Nicole

    Welcome to MARMCAST!! It's Episode 40!! The Duke of Kent returns following a week off to make it 40 up for MARMCAST. Discussing 40th birthdays of old - Tim and Andy somehow fall into childhood trauma, being picked last, and playing "like a Goldsby". A fantastic appearance on Goldy this week from Nicole, who suffers some terrible 90's based Renault Clio tomfoolery to smash the Guitar based Disney antics. The Doc turns up to give his current Top 5 Running Picks of the moment, one of which being the hefty clog of a Geography Teacher. The boys give a series of shoutouts to all of those listeners hitting marathon milestones over the coming month. Music comes from Mikey Cooling (Cooler than Andy) with "Back to Innocence". Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 55 min

  8. 3 apr.

    MARMCAST Episode 39: Gavin

    Welcome to MARMCAST!! It's Episode 39!! Tim and Andy record one last pod before next week's break for Andy to go to Kent. Tim talks at Andy for at least 33mins, covering his birthday curry and his commitment to a challenge called "75 Hard". A fantastic appearance on Goldy this week from Gavin, hailing from Drogheda in Ireland, one of the very first recruits into the Marmy Army, Gavin is a monster of rock and Goldy is rising / soaring to the challenge. Will another clean sweep be on the cards?  After another race bib live opening, Andy plays the very worst game of "Guess the Number" which turns out to be almost as tedious as it sounds and Tim fills Andy in on exactly what happened in Pucklechurch. Tim discusses his ill conceived entries into two races later in the year, which may turn out to be a fools errand and Andy shouts out to a listener who stopped listening months ago. Music comes from the stalwarts, The Indigo Sunsets with "Filthy Soul". Contact us at: marmcastpod@gmail.com Join the Facebook Group: Middle Aged Running Man Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

    1 tim 52 min
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Om

A Running Podcast with chat, laughter and music! From the maker of the MARM YouTube Channel.

Information

  • Skapad av
    MARMCAST
  • Aktiva år
    2025 - 2026
  • Avsnitt
    46
  • Åldersgräns
    Vuxet innehåll
  • Copyright
    © 2026 MARMCAST
  • Programmets webbplats
    MARMCAST
  • Leverantör

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