The Scoop on Poop

Roslyn Kent
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Evidence based solutions to constipation and slow motility that just make sense.

  1. 2025-10-31

    19. You Don't Poop on Vacation, Do You?

    Let's talk about WHY you aren't pooping on vacation and the unexpected reason why that might be the case. Join The Poop Troop (use code TPT15OFF to save $15 on your first month): https://www.plantsfirst.ca/poop-troop

  2. 2025-09-23

    18. The Poop Troop is Here! 💩

    The Poop Troop is finally here! Here's everything you need to know. Learn more: www.plantsfirst.ca/poop-troop

  3. 2025-09-10

    17. The Different Types of Constipated Poop + What They Mean

    What does your poop mean? Let's talk different types of constipated poop and what might be going on! The Poop Troop Waitlist: www.plantsfirst.ca/membership Mind Over Movements, the workshop: https://www.plantsfirst.ca/mind-over-movements

  4. 2025-08-25

    16. You Eat HOW Much Fibre Every Day?

    Let's talk about how much fibre you *really* need every day to keep your bowels moving and why the RDA may not suffice! // Constipation Workshops (use BUNDLEOFFER2025 at checkout to save an additional $30): https://www.plantsfirst.ca/workshops // Follow me on Instagram: www.instagram.com/plantsfirstnutrition // Be the first to know about my BRAND NEW offer: https://www.plantsfirst.ca/membership

  5. 2025-07-30

    15. Your Morning Routine is Keeping You Constipated

    Wake up. Rush to gym. Coffee in hand. Sweat your a** off. Come home. Shower. Grab and go breakfast. Rush to work. When in the heck are you expecting to have time to poop? Let's talk about your morning routine, because it's likely keeping you in a constipation cycle. Follow me on Instagram: www.instagram.com/plantsfirstnutrition Get on the waitlist for The Poop Troop: www.plantsfirst.ca/membership

  6. 2025-07-14

    14. Let's Talk About SIBO and Constipation

    If you've been diagnosed with SIBO and you've been constipated all along, this episode is for you. Learn more about what SIBO is, why you might have received a false positive on your test, and why antibiotic treatment is a slippery slope if you're constipated before you test. Follow me on Instagram: https://www.instagram.com/plantsfirstnutrition or join the Motility Bundle here: https://www.plantsfirst.ca/workshops (use code BUNDLEOFFER2025 to save an additional $30 at checkout).

  7. 2025-06-03

    13. Avoiding Travel Constipation

    Going travelling? Make sure you listen to this episode to get the low down on how to avoid getting backed up! Plus a very special announcement 🤫 Follow me on Instagram: www.instagram.com/plantsfirstnutrition Visit my website: www.plantsfirst.ca

  8. 2025-01-30

    12. What to Focus on if You're Constipated

    Let's chat about what you should be focusing on in your constipation this year! // Follow me on Instagram here: https://www.instagram.com/plantsfirstnutrition // Purchase the Motility Bundle here: https://www.plantsfirst.ca/motility-bundle-offer

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Evidence based solutions to constipation and slow motility that just make sense.

Information

  • Skapad av
    Roslyn Kent
  • Aktiva år
    2024 - 2025
  • Avsnitt
    19
  • Åldersgräns
    Vuxet innehåll
  • Programmets webbplats
    The Scoop on Poop

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